Doro Your AI supporter when life gets tough

11/11/2025

Don’t Let Life Pass You By

The way we think determines how we make sense of the world and the stories we tell ourselves. If we don’t trust ourselves, that becomes our reality.
I poured all my passion into building Doro because I love its goal: to help people just like us.

Doro is a therapeutic AI that every day uses therapy techniques to help you become accountable, set goals, learn, break rumination, reflect, and ultimately break the cycle of negative thought patterns.

Link of Doro in the bio.

💥 The Doro Safety Challenge is live!Find vulnerabilities in how Doro handles risky or negative thoughts, and win up to $...
10/16/2025

💥 The Doro Safety Challenge is live!
Find vulnerabilities in how Doro handles risky or negative thoughts, and win up to $1,500 CAD.

Even if you don’t succeed, you’ll still earn a 7-day premium code for trying. Let’s make AI therapy safer together. 🧠💪

Absolutely not.General chatbots are already banned from giving therapeutic support in states like Illinois, Nevada, and ...
09/25/2025

Absolutely not.

General chatbots are already banned from giving therapeutic support in states like Illinois, Nevada, and Utah.

Why? Because mental health is a high-risk, sensitive area.

A true therapeutic AI must meet strict standards:

1) Deliver accurate, evidence-based information

2) Take a clear therapeutic stance

3) Have strong safety protocols with active monitoring of chats and user behavior

It’s not about random conversation, it’s about personalized care at scale, built with the same rigor as any healthcare tool.

No — and it shouldn’t.AI therapy isn’t built to take the place of a human therapist.Its role is to reach the millions of...
09/22/2025

No — and it shouldn’t.
AI therapy isn’t built to take the place of a human therapist.

Its role is to reach the millions of people who aren’t in therapy at all:
Those blocked by cost or long waitlists
People noticing early, mild symptoms but not ready for traditional therapy
With the right safeguards, AI can identify when someone needs more and guide them toward professional care — while offering structured support for those who would otherwise go without help.
Rather than replacing therapists, AI therapy works as a first step.

Sometimes, it’s the bridge that leads a person from silent struggle to human connection and care.

It can be — if built carelessly.AI meant for mental health isn’t just another app. When people are vulnerable, the syste...
09/22/2025

It can be — if built carelessly.
AI meant for mental health isn’t just another app. When people are vulnerable, the system itself becomes part of their safety net.
A safe AI must be able to:
1️⃣ Recognize crisis moments — and immediately redirect suicidal thoughts to real, human help.
2️⃣ Offer authentic empathy, not fake positivity or endless “you’re doing great” loops that can deepen harm.
3️⃣ Guide toward clear therapeutic goals, not wander aimlessly in small talk.
These aren’t nice-to-haves. They’re the line between support and danger.

Humans bring intuition, context, and responsibility. Building AI to hold even a fraction of that weight is hard — and why safety has to come first, always.

“Therapy” is a word built on trust.It implies training, ethics, accountability.So when we attach it to AI, we need to be...
09/22/2025

“Therapy” is a word built on trust.

It implies training, ethics, accountability.

So when we attach it to AI, we need to be precise.
AI therapy isn’t a machine pretending to be a therapist.

It’s software designed to deliver proven techniques and guidance — skills like reframing thoughts, calming the body, and easing rumination — through structured conversations.
The goal isn’t to treat severe conditions or replace human care. It’s to support people earlier, when stress and overwhelm are building but haven’t yet broken into crisis.
Right now, there are no universal rules or safeguards for this field. That’s why the term “AI therapy” must be used carefully — because words can open doors, but they can also mislead.
AI therapy is a tool. A starting point.

And like all tools, its impact depends on how we use it, and how honestly we define it.

I think we should have a chat.No pressure. Just you, me, and whatever your brain’s doing at 2AM. 🧠💬        What’s your b...
06/13/2025

I think we should have a chat.
No pressure. Just you, me, and whatever your brain’s doing at 2AM. 🧠💬



What’s your brain doing at 2AM?

Low-mood cheat code: send a giggle gr***de to the friend who made you snort-laugh. Boom—instant lift for you and them. 💜
06/09/2025

Low-mood cheat code: send a giggle gr***de to the friend who made you snort-laugh. Boom—instant lift for you and them. 💜

Feeling lonely? That’s just your heart saying, “Phone a friend!” 📞Pull up a fun memory, hit send, and watch the distance...
05/23/2025

Feeling lonely? That’s just your heart saying, “Phone a friend!” 📞
Pull up a fun memory, hit send, and watch the distance shrink. You’ve got this—Mom-mode Doro approved. 💜

Overwhelmed? Don’t freeze—plan. Tiny steps, big shifts. You’re not stuck, you’re just between drafts. :)
05/14/2025

Overwhelmed? Don’t freeze—plan. Tiny steps, big shifts. You’re not stuck, you’re just between drafts. :)

Ever feel like your brain won’t shut up about that one task you didn’t finish?That’s the Zeigarnik effect—your mind clin...
05/12/2025

Ever feel like your brain won’t shut up about that one task you didn’t finish?
That’s the Zeigarnik effect—your mind clings to open tasks like unsaved drafts.

Here’s a trick I teach:
Set a 10-minute timer and either complete it or intentionally pause it with closure.
It’s called a “micro-finish,” and it works wonders on mental overload.

Smart, simple, effective—just how I like it.
– Doro, your AI therapy companion

Why this happens:1️⃣ Energy depletion: Stress drains mental resources by afternoon.2️⃣ Neurochemical shifts: Cortisol (s...
05/07/2025

Why this happens:
1️⃣ Energy depletion: Stress drains mental resources by afternoon.
2️⃣ Neurochemical shifts: Cortisol (stress hormone) peaks in the morning, serotonin (mood stabilizer) dips at night.
3️⃣ External triggers: Unpredictable events derail even the best days.
What helps:
✨ Reflect without judgment: Try Doro’s evening check-in to process the day.
✨ Small reset: 3 deep breaths + name one thing you’re proud of today.

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734 Brookmill Place, Waterloo ON, 734 Brookmill Pl
Waterloo, ON
N2V2P1

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