Price Health & The Fit Club

Price Health & The Fit Club The Fit Club offers a fun and unique blend of personal training and group fitness classes.
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TESTIMONIAL TUESDAY⭐️⭐️⭐️⭐️⭐️“I’ve been a member of thefitclub for about a month and I enjoy the environment.The classes...
02/17/2026

TESTIMONIAL TUESDAY⭐️⭐️⭐️⭐️⭐️

“I’ve been a member of thefitclub for about a month and I enjoy the environment.The classes are great and facility is very clean. Friendly staff and good parking.”

-Alex A

Monday Motivation is here 💫 Don’t wait for the perfect moment. Start now and build your momentum :)
02/16/2026

Monday Motivation is here 💫 Don’t wait for the perfect moment. Start now and build your momentum :)

Valentine's Salmon with Roasted Beets & Creamy Dill YogurtIngredients (Serves 2)Salmon• 2 salmon fillets (4-6 oz each)• ...
02/15/2026

Valentine's Salmon with Roasted Beets & Creamy Dill Yogurt

Ingredients (Serves 2)

Salmon
• 2 salmon fillets (4-6 oz each)
• 1 tbsp olive oil
• 1 clove garlic, minced
• Zest of ½ lemon
• Salt & black pepper

Roasted Beets
• 2 medium beets, peeled and cubed
• 1 tbsp olive oil
• Salt & pepper

Creamy Dill Yogurt Sauce
• ½ cup plain Greek yogurt
• 1 tbsp fresh dill, finely chopped
• 1 tsp lemon juice
• Pinch of salt

Instructions
1. Roast the beets
• Preheat oven to 400°F (200°C).
• Toss beets with olive oil, salt, and pepper.
• Roast for 30-35 minutes, flipping once, until tender and caramelized.
2. Prepare the yogurt sauce
• In a small bowl, mix Greek yogurt, dill, lemon juice, and salt.
• Refrigerate until ready to serve.
3. Cook the salmon
• Heat olive oil in a skillet over medium heat.
• Season salmon with garlic, lemon zest, salt, and pepper.
• Cook skin-side down for 4-5 minutes.
• Flip and cook another 2-3 minutes until flaky.
4. Assemble the plate

02/14/2026

Happy L-O-V-E Day💘

02/13/2026

👀🤣

💙Happy Family Day Weekend💙We will be closed Feb 14–16 📅✨Take time to rest, move, and recharge with your loved ones 🧘‍♀️🏃...
02/11/2026

💙Happy Family Day Weekend💙
We will be closed Feb 14–16 📅✨

Take time to rest, move, and recharge with your loved ones 🧘‍♀️🏃‍♂️💞

Enjoy Valentine’s Day ❤️, the Olympics 🏒🥇, and all the family fun 🎉

We have availability in PT sessions and classes this week. 💪🏼

02/11/2026

Sometimes your coaches gotta do what they gotta do to get you to workout 🤣👏

Happy Motivational Monday 🌱 Small actions today can lead to big changes. Do what you can and have a wonderful week!
02/09/2026

Happy Motivational Monday 🌱 Small actions today can lead to big changes. Do what you can and have a wonderful week!

Mexican Stuffed Sweet PotatoesIngredients (Serves 2)• 2 medium sweet potatoes• ½ cup black beans (rinsed & drained)• ½ a...
02/08/2026

Mexican Stuffed Sweet Potatoes

Ingredients (Serves 2)
• 2 medium sweet potatoes
• ½ cup black beans (rinsed & drained)
• ½ avocado, mashed
• ¼ cup crumbled feta cheese
• ½ cup sautéed spinach (or fresh if preferred)
• Fresh cilantro (chopped)
• Olive oil I
• Salt & pepper to taste

• Optional: lime juice, chili flakes, or cumin

Instructions
1. Cook the sweet potatoes
• Bake at 400°F (200°C) for 40-45 minutes, or air-fry at 380°F for ~25 minutes until tender.
• Slice lengthwise and gently mash the inside with a fork.
2. Prepare the filling
• Warm the black beans in a pan with a pinch of salt and optional spices.
• Lightly sauté the spinach until wilted.
3.Assemble
• Fill each sweet potato with black beans and spinach.
• Top with mashed avocado and crumbled feta.
4. Finish
• Add fresh cilantro and a squeeze of lime if desired.
• Season to taste and serve warm.

02/07/2026

The importance of working out 🤣
Train at the gym… so life at home is easier.

02/06/2026

20 minutes. One pair of dumbbells.
Do it anywhere.

This full-body workout is designed to build strength without burnout.
No fancy equipment. No jumping. Just smart, effective movement.

Perfect for busy days when you still want to feel strong, energized, and accomplished.

Save this workout and try it this week 💛

02/04/2026

Menopause vs. quarter-life crisis…
Who’s really winning here? 😅

Address

490 Weber Street N
Waterloo, ON
N2L4E7

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 6pm
Saturday 8am - 1pm

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The Fit Club offers a fun and unique blend of personal training and group fitness classes at our modern new training facility. ·

Join THE FIT CLUB today and get started on your journey to better health & fitness! Our educated team of fitness coaches are here to to provide a fun and motivational performance inspired experience. With a truly personalized approach, our ultimate goal is to challenge our members to push past their comfort zone in pursuit of achieving their fitness goals.

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