Price Health & The Fit Club

Price Health & The Fit Club The Fit Club offers a fun and unique blend of personal training and group fitness classes.
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Happy Motivational Monday 🌱 Small actions today can lead to big changes. Do what you can and have a wonderful week!
02/09/2026

Happy Motivational Monday 🌱 Small actions today can lead to big changes. Do what you can and have a wonderful week!

Mexican Stuffed Sweet PotatoesIngredients (Serves 2)• 2 medium sweet potatoes• ½ cup black beans (rinsed & drained)• ½ a...
02/08/2026

Mexican Stuffed Sweet Potatoes

Ingredients (Serves 2)
• 2 medium sweet potatoes
• ½ cup black beans (rinsed & drained)
• ½ avocado, mashed
• ¼ cup crumbled feta cheese
• ½ cup sautéed spinach (or fresh if preferred)
• Fresh cilantro (chopped)
• Olive oil I
• Salt & pepper to taste

• Optional: lime juice, chili flakes, or cumin

Instructions
1. Cook the sweet potatoes
• Bake at 400°F (200°C) for 40-45 minutes, or air-fry at 380°F for ~25 minutes until tender.
• Slice lengthwise and gently mash the inside with a fork.
2. Prepare the filling
• Warm the black beans in a pan with a pinch of salt and optional spices.
• Lightly sauté the spinach until wilted.
3.Assemble
• Fill each sweet potato with black beans and spinach.
• Top with mashed avocado and crumbled feta.
4. Finish
• Add fresh cilantro and a squeeze of lime if desired.
• Season to taste and serve warm.

02/07/2026

The importance of working out 🤣
Train at the gym… so life at home is easier.

02/06/2026

20 minutes. One pair of dumbbells.
Do it anywhere.

This full-body workout is designed to build strength without burnout.
No fancy equipment. No jumping. Just smart, effective movement.

Perfect for busy days when you still want to feel strong, energized, and accomplished.

Save this workout and try it this week 💛

02/04/2026

Menopause vs. quarter-life crisis…
Who’s really winning here? 😅

TESTIMONIAL TUESDAY ⭐️⭐️⭐️⭐️⭐️“I’m heading into week 5 of three days a week semi private training. This is my first expe...
02/03/2026

TESTIMONIAL TUESDAY ⭐️⭐️⭐️⭐️⭐️

“I’m heading into week 5 of three days a week semi private training. This is my first experience with strength train in many years and I’m finding my energy and strength already improving. At 62 I thought I would be uncomfortable and not fit into a gym setting, I was wrong it’s a great atmosphere and I’ve had the pleasure of working with 4 different coaches so far and they are amazing!”

-Kathleen B

Motivational Monday ✨ Don’t give up - sometimes the next try makes all the difference. Wishing everyone a happy and succ...
02/02/2026

Motivational Monday ✨ Don’t give up - sometimes the next try makes all the difference. Wishing everyone a happy and successful week!

01/31/2026

Real life nutrition looks like this sometimes 😅
Good thing accountability is strong. 💪

01/28/2026

This is what happens when there are no clients around 😂

Cupid Shuffle is Back!!💘If you complete your 12 workouts in the month of February you’ll be entered in to win not just h...
01/27/2026

Cupid Shuffle is Back!!💘

If you complete your 12 workouts in the month of February you’ll be entered in to win not just honour roll but also our cupid shuffle prize!!🏆

01/27/2026

TESTIMONIAL TUESDAY⭐️⭐️⭐️⭐️⭐️

Meet Lesley!!! Lesley has been an AMAZING member of our community for 3 years now and her presence does not go unnoticed. Her encouraging personality and determination is an inspiration for all! You’ll recognize Lesley as a committed member of the afternoon crew and every Saturday morning!

We love you Lesley!💚🫶⭐️👏

Address

490 Weber Street N
Waterloo, ON
N2L4E7

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 6pm
Saturday 8am - 1pm

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The Fit Club offers a fun and unique blend of personal training and group fitness classes at our modern new training facility. ·

Join THE FIT CLUB today and get started on your journey to better health & fitness! Our educated team of fitness coaches are here to to provide a fun and motivational performance inspired experience. With a truly personalized approach, our ultimate goal is to challenge our members to push past their comfort zone in pursuit of achieving their fitness goals.

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