Price Health & The Fit Club

11/11/2025

Lest we forget❤️

11/10/2025

Monday Motivation! Have a great day team!💚

11/09/2025

Try this yummy spinach and artichoke dip! Happy Sunday!🙂

Ingredients
* 14 oz artichoke hearts drained well cut in small pieces, about 1.5 cups
* 5 oz frozen spinach about 2.5 cups. thawed & drained
* 1 cup non fat greek yogurt
* 1/2 cup small curd cottage cheese
* 1 cup shredded mozzarella cheese divided
* 1 cup shredded cheddar cheese divided
* ¼ cup grated parmesan cheese
* 1/2 teaspoon black pepper
* ½ teaspoon garlic powder
* ½ teaspoon onion powder

Instructions
* Preheat oven to 400
* Thaw and drain spinach thoroughly. You can use a strainer and a paper towel to absorb the liquid.
* In a bowl add artichoke hearts, spinach, yogurt, cottage cheese , 1/2 cup mozzarella, 1/2 cup cheddar cheese, parmesan cheese and spices.
* Pour dip mixture into a glass 8x8 or medium oval pan. Top with remaining 1 cup of cheddar/mozzarella cheese+ bake at 400 for 25 minutes.
* Broil for 1-2 minutes before serving to get cheese on top brown + melty.
* Serve with chips or veggies or choice.

11/07/2025

❄️With colder weather comes stiff winter muscles. Don’t miss Coach Liliana’s stretch class on December 6th!! 🧘‍♀️🧘‍♂️

11/05/2025

Everyone knows the Macarena but have you ever tried our version of it? 🪩

Working out here at The Fit Club is not just about functional strength training, it’s about having fun!! 🤩

11/04/2025

TESTIMONAL TUESDAY ⭐️⭐️⭐️⭐️⭐️

11/03/2025

Happy Monday! Let’s start the week strong 💪🌟

11/02/2025

Recipe Sunday!🧑‍🍳👩‍🍳

Ingredients
* 1 pound Chicken breast tenderloins
* 2 cups Cooked rice white or brown rice, Mexican rice, Cilantro rice
* 1 Poblano pepper sliced thin
* 1 Red pepper sliced thin
* 1 Small onion sliced thin
* 15 ounce Canned black beans drained and rinsed
* 15 ounce Canned corn drained
* 1 tablespoon Fajita seasoning
* 1 tablespoon Olive oil
* Optional ingredients: shredded cheese, sour cream, avocado, salsa, limes

Instructions
* Preheat a large skillet to medium high heat and add oil. Season chicken, onions, and peppers with half of the fajita seasoning.
* When skillet is hot, add the chicken, peppers, and onions. Cook 3-4 minutes per side, or until chicken is cooked through. Transfer chicken and vegetables to a plate and cover with foil to keep warm.
* To the same skillet, add corn and black beans with the remaining fajita seasoning. Cook, stirring frequently, until warmed through.

11/01/2025

NOVEMBER MEMBERS EVENT🚨📣

Get ready for a night filled with an immersive escape experience that will leave you enchanted…

We’re heading to Trapped Waterloo! A local escape room on November 12th. Starting time is 7pm! Sign up sheet is posted in the gym.

Can’t wait to attempt a wicked escape with you! 🗝️

10/31/2025

10/31/2025

Meet your Morning Crew❤️💙🤍

You have the Cat in the Hat and Thing 1 & Thing 2!!!!

10/30/2025

Leak it I dare you…all you will find is videos and photos of the strongest and best people you ever did see!!💪✨

It’ll most likely make you feel jealous that you’re not part of it! We can change that 😉 Send us a DM for more information!