Niagara Counselling Services

01/01/2024

Happy New Year! Best Wishes for 2024!

06/20/2023

Accepting new and returning clients for in-person appointments Monday to Friday 10 am to 10 pm. 28+ years of professional counselling experience.
niagaracounselling@gmail.com
niagaracounselling.org

06/20/2023

ACCEPTING NEW AND RETURNING CLIENTS!

Our office is located in Welland at 449 Thorold Road and we are now accepting new and returning clients for both in-person and phone sessions.

Our office can be reached by phone or email to schedule your session.

Monday to Friday 10 am to 10 pm

Appointments are usually available within a week or two.

Readers Choice Awards winner for Best Marriage, Individual and Family Counselling, Best Mental Health Consultant and Best Life Coach for last 4 years.

Best Three Rated Marriage Counsellors in Welland 2018 to 2022

Best wishes and take care!

niagaracounselling@gmail.com
niagaracounselling.

05/20/2023

ACCEPTING NEW CLIENTS for both in-person and phone appointments!

Individuals 18+ and couples/marriage/relationship counselling services provided.

Celebrating 28 years in professional practice!

Our office is located in Welland at 449 Thorold Road and we are now accepting new clients for both in-person and phone sessions.

Our office can be reached by phone or email to schedule your session.

Monday to Friday 9 am to 10 pm

Appointments are usually available within a week or two, depending on the day and time.

Readers Choice Awards winner for Best Marriage, Individual and Family Counselling and Best Mental Health Consultant 2019, 2020, 2021 and 2022.
The Welland Tribune 2019 to 2022
Niagara This Week 2021
The St.Catharines Standard 2019
Nominated again for 2023 and waiting for results in June.

Best Three Rated Marriage Counsellors in Welland 2019 to 2022

niagaracounselling@gmail.com

niagaracounselling.org

Best wishes and take care!

Niagara Counselling is a private counselling agency, providing confidential and quality counselling for children and youth, as well as individuals, couples, and families in the Niagara Region.

01/17/2023

ACCEPTING NEW CLIENTS!
Individuals 18+ and couples/marriage counselling services provided.

Celebrating 28 years in professional practice!

Our office is located in Welland at 449 Thorold Road and we are now accepting new clients for both in-person and phone sessions.

Our office can be reached by phone or email to schedule your session.

Monday to Thursday 10 am to 10 pm
Friday 10 am to 8 pm

Appointments are usually available within a week or two.

Readers Choice Awards winner for Best Marriage, Individual and Family Counselling and Best Mental Health Consultant 2019, 2020, 2021 and 2022.
The Welland Tribune 2019 to 2022
Niagara This Week 2021
The St.Catharines Standard 2019

Best Three Rated Marriage Counsellors in Welland 2019 to 2022

niagaracounselling@gmail.com

niagaracounselling.org

Best wishes and take care!

Niagara Counselling is a private counselling agency, providing confidential and quality counselling for children and youth, as well as individuals, couples, and families in the Niagara Region.

01/15/2023

05/18/2022

ACCEPTING NEW AND RETURNING CLIENTS!

Our office is located in Welland at 449 Thorold Road and we are now accepting new and returning clients for both in-person and phone sessions.

Our office can be reached by phone or email to schedule your session.

Monday to Thursday 11 am to 9 pm
Friday 11 am to 2 pm

Appointments are usually available within a week or two.

Readers Choice Awards winner for Best Marriage, Individual and Family Counselling, Best Mental Health Consultant and Best Life Coach for last 4 years.

Best Three Rated Marriage Counsellors in Welland 2018 to 2021

Best wishes and take care!

01/13/2022

Clinically diagnosed anxiety is not just being a bit worried, you can't just "chill out a bit" or "get over it". It eats into your well being, your confidence, your health and your life and it is 24/7. When someone cancels, or ducks out, or makes a pathetic excuse please understand that it isn't personal, it isn't laziness, it isn't being rude. It's because they can't physically do it. When someone needs supporting/encouraging/ hand holding it isn't pathetic, it isn't attention seeking, it isn't childish - it's because they are desperate to beat it but can't do it alone.
"Anxiety sucks, being isolated and believing your friends don't care sucks even more.
How many of you have had a night out planned, or arranged coffee or a beer with friends and suddenly the 4 walls you inhabit seem the only safe haven because it's the only place you don't have to pretend you are ok, so you cancel.
Or when you are invited out you tell them how terribly sorry you are but you're already booked up that weekend, when you are actually just really busy holding it together in your safe box. And so the first problem starts, all by itself.
People stop asking you and the isolation that at first wasn't true becomes your only truth.
Please don't give up on your friends. Ring them, go round, even when they don't want you to. Because they really do they just don't know how to say it.
And in work every passing comment is a negative, you constantly do more to get over the feeling you are not good enough. The exhaustion from not sleeping because you panic all night over what you cannot influence means you make mistakes, you live in a fog and it is a vicious circle.
This is to help raise awareness of and for those who have mental health difficulties.
Mental Health Awareness 👊🏼

01/01/2022

As we enter a new year, remember that your mental health matters. Mental health is just as important as physical health. Good mental health helps you cope with stress and can improve your quality of life. Get tips and resources from NIMH to help take care of your mental health. www.nimh.nih.gov/mymentalhealth