Harmonia Online Pilates Studio

Harmonia Online Pilates Studio Weekly Workout Schedule | On-Demand Library
Programs & Challenges | Seasonal Recipes (2026)
In-Person Eventsđź“ŤNiagara, ON

12/31/2025

Grateful for this community, for every message, every class, every event, every small moment we’ve shared through Harmonia this year.

Thank you for being here — I can’t wait to grow with you in the new year 🤍

A soft reset for the year ahead 🎊🥂🗓️Join me for the January Reset - Pilates & Vision Board Social designed to help you m...
12/15/2025

A soft reset for the year ahead 🎊🥂🗓️

Join me for the January Reset - Pilates & Vision Board Social designed to help you move with intention, reflect with clarity, and set the tone for the year ahead.

We’ll start with a 45 min mat pilates class, then slow things down with a guided digital vision board session, a signature mocktail, and light snacks ✨

WHEN: Sunday, January 4 10am-2pm
WHERE: NOTL Community Centre in the Studio Room (14 Anderson Lane)
BRING: yoga mat, water bottle, laptop/tablet/phone (for digital vision board), notebook and pen

$35 per ticket | $25 for Harmonia members

Limited spots available - link in bio to reserve your spot đź”—

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Welland, ON

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