Welland Salt Cave

Welland Salt Cave Salt Cave, Wellness Centre & Holistic Spa
Reclaim your health, naturally 🌿 Salt is vital for clearing up catarrh and congestion of the sinuses.

Providing drug-free treatments for the respiratory system in children and adults with breathing and sinus problems. We are a therapeutic wellness centre which is based on Speleo/Halotherapy providing our clients with a micro climate that has been created via a salt cave resembling those around the world. This micro climate is 100% natural and drug free treatment and has been successfully used in Europe for the past 50 years. It is rich in elements and micro elements that are necessary for the human body to function properly and in a positive manner. With the use of natural equipment and materials the micro climate combined with humid conditions is ideal for easy inhalation and has been proven to be highly efficient against many types of respiratory, heart and cardio-vascular and dermatological conditions. Useful & Medical Facts and Functions of Salt

Salt is vital for the clearance of the lungs of mucus plugs and sticky phlegm, particularly in asthma and cystic fibrosis. Salt is a strong natural antihistamine. Salt is vital for balancing the sugar levels in the blood; a needed element in treatments of diabetics
Salt is vital for absorption of food particles through the intestinal tract. Salt is most effective in stabilizing irregular heartbeats and, contrary to the misconception that it causes high blood pressure, it is actually essential for the regulation of blood pressure - in conjunction with water. Naturally the proportions are critical. Salt is vital to the extraction of excess acidity from the cells in the body, particularly the brain cells
Salt is vital for the generation of hydroelectric energy in cells in the body. It is used for local power generation need for cells
Salt is vital to the nerve cells' communication and information processing
Salt is absolutely vital to making the structure of bones firm. Osteoporosis, in a major way, is a result of salt and water shortage in the body. Salt is vital for the prevention of gout and gouty arthritis. Salt is vital for sleep regulation. It is a natural hypnotic. Salt on the tongue will stop persistent dry coughs. Fun Facts About Salt

Salt is vital for reducing a double chin. Salt is vital for maintaining sexuality and libido
Salt is vital for preventing varicose veins and spider veins on the legs and thighs. Salt shortage is indicated by waking up to puddles of saliva after sleeping. Muscle cramps are highly present due to the lack of salt in the body.

01/31/2026

Why Does the Water Change Color During an Ion Cleanse?
During an Ion Cleanse, the warm water and the ionizing array interact with each other — and that reaction naturally changes the color of the water. Minerals in the water, the metal in the array, and the ions being produced all play a role in creating those shifts. Everyone’s session looks a little different, and that’s completely normal. The color changes are simply part of how the ionization process works, and they’re one of the reasons the experience is so fascinating to watch.
To Book Follow Link👇👇
https://www.fresha.com/book-now/simply-salt-wellness-salt-cave-v7dh17qz/services?lid=1453966&oiid=sv%3A19482404&share=true&pId=1380827

01/30/2026

💗 Valentine’s: We’re Going ALL IN
Our Valentine’s lineup is not playing this year.
Disconnect to Reconnect is for the couples who want to shut the world out and turn the connection way up.
The Mini is your quick, sweet, “we deserve a moment” escape — short, cozy, and so good.
And The Perfect Pair… the name says it all. A dreamy duo of treatments that melt stress, boost closeness, and leave you both floating.

Three vibes. Three moods. Three ways to make Valentine’s weekend unforgettable.
If you’re celebrating love, friendship, or just craving a little luxury — this is your sign.
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Hey everyone we have decided to close and have a Snow Day Tomorrow. Stay safe and warm , with Love Simply Salt
01/26/2026

Hey everyone we have decided to close and have a Snow Day Tomorrow. Stay safe and warm , with Love Simply Salt

Just WOW!
01/25/2026

Just WOW!

01/22/2026

Today, we are exposed to the greatest toxic load in history & the need for detoxification is growing. If you are experiencing fatigue, skin issues, brain fog, digestive or sinus problems, cravings or irritability, our Ion Cleanse detox may help you to feel better, naturally 🌿

For an extra boost, try our Ion Cleanse & Infrared sauna combo 🔥

Call, text, WhatsApp 289.488.4626 for more info or to book.

01/22/2026

A new non‑invasive treatment is coming that works on multiple levels of the tissue — something designed to support the body in reshaping itself more efficiently, more comfortably, and with more precision than before.

While I can’t reveal all the details just yet, I can share this:
• it helps the body release what’s been resistant to change
• it encourages the deeper structures to tighten, contract, and renew
• it stimulates internal movement and circulation in a very targeted way
• it enhances the body’s natural processing systems for smoother, more refined contours

No needles. No downtime. No invasive steps.
Just a strategic combination of mechanisms working together beneath the surface.

Full details will stay under wraps a little longer as protocols are finalized — but the science behind this one is worth the wait.



















We Did It — And It’s All Because of You 🤍Simply Salt Wellness is officially a Canada’s Choice Awards winner in the Holis...
01/19/2026

We Did It — And It’s All Because of You 🤍

Simply Salt Wellness is officially a Canada’s Choice Awards winner in the Holistic Spa category for our area. Our hearts are so full.

This isn’t just an award… it’s a reflection of the love, trust, and support this community has poured into our little spa over the years. From day one, Simply Salt has been built on intention, heart, and the belief that small spaces can create big impact. To be recognized in this way feels incredibly special.

Thank you for voting.
Thank you for cheering us on.
Thank you for choosing us, sharing us, and believing in what we do.

Every treatment, every conversation, every moment of care inside these walls is infused with purpose — and knowing it resonates with you means everything.

This award belongs to all of us.
To our clients, our community, and everyone who has walked through our doors: we appreciate you more than words can say.

Here’s to continuing to grow, serve, and create a space where wellness feels personal, cozy, and deeply supportive.
We’re so grateful. Truly.
With Love, Simply Salt

01/16/2026

Clinical Therapeutic Massage: A More Accurate, Less Intimidating Approach
“Deep tissue” has a reputation for sounding intense… even a little scary. But the truth is, what most people imagine when they hear that term isn’t what we actually do at Simply Salt Wellness.

That’s why we’ve renamed it Clinical Therapeutic Massage — because the work is so much more nuanced, targeted, and supportive than the old label suggests.

This treatment can include moderate to deep pressure if you want it, but it’s not one long, continuous push into your muscles. Instead, it’s a blend of precise techniques designed to help your body release tension in a way that feels purposeful, not punishing.

Your session may include:

Cupping to lift and decompress tight areas

Gentle scraping of the feet or forearms to break up fascia

Targeted muscle work to address specific concerns

Therapeutic pressure that meets your comfort level

Think of it not as “deep pressure,” but as a deeper pathway to relief — a methodical, clinical approach that helps your body unwind, recover, and feel supported.

This service is for anyone who wants results without the fear factor. You’re always in control, and your therapist adjusts everything to your comfort, goals, and body’s needs.

Your body deserves care that feels safe, effective, and empowering.
Clinical Therapeutic Massage is exactly that.

01/15/2026
In a world that moves too fast, this experience invites you to slow down, breathe deeply, and truly arrive with someone ...
01/13/2026

In a world that moves too fast, this experience invites you to slow down, breathe deeply, and truly arrive with someone you care about.

Our Disconnect to Reconnect for Two is a shared moment of stillness — a chance to step away from the noise, settle into the salt cave, and reconnect through presence, calm, and intentional rest.
It’s not about doing more… it’s about finally letting go.
✨ Disconnect to Reconnect — For Two ✨
Sometimes the most meaningful thing you can do is step away from the noise and step into presence — with yourself and with someone you care about.

Our Disconnect to Reconnect for Two is a full‑body exhale:
❤️Infrared sauna session to warm, soften, and ground
❤️Salt cave time to breathe deeper and settle your energy
❤️Back‑to‑back holistic massages, giving each of you space to enjoy your own quiet moment — because personal peace matters too
❤️And a little indulgence with fruity bubbly and sweet treats to complete the experience
It’s connection, calm, and care — shared and solo, all in one.
✨ Disconnect to Reconnect — Mini ✨
Short on time but still craving the reset?
Our Mini version offers:
❤️Back‑to‑back holistic massages
❤️Salt block detox session
❤️And the same little indulgence to make it feel special

A perfect pause when you need a moment to breathe, unwind, and reconnect without committing to the full experience.

Whether you choose the full journey or the mini moment, both are designed to help you unplug from the world and plug back into what matters most.

01/13/2026

✨ Two Intuitive Nights, Two Powerful Perspectives ✨
We’re so excited to host two very different intuitive evenings here at Simply Salt Wellness — each offering its own unique energy, its own magic, and its own way of helping you understand the year ahead.

🔮 Vanessa’s Psychic Night — Saturday, January 24t at 6pm $50 1.5 hrs Gallery Reading
Vanessa brings a highly psychic, deeply intuitive style of reading. Her messages come through with striking clarity — direct, insightful, and often exactly what you didn’t realize you needed.
A night for those who want strong intuitive hits, validation, and a clear look at what’s unfolding.

✨ Anoo’s Intuitive Night — Friday, January30th from 2-7 , 20 min sessions $45
Anoo offers a mystical, soul‑deep approach — the kind of guidance that feels ancient, wise, and profoundly grounding.
A night for those seeking emotional clarity, spiritual insight, and a deeper understanding of their path.

Even though their styles are completely different, both evenings offer a psychic outlook on the year ahead — a chance to realign, reconnect, and step into 2026 with more confidence and direction.

💞The Perfect Pair — Valentine’s Weekend Special 💞Celebrate love, connection, and a little well‑deserved indulgence with ...
01/12/2026

💞The Perfect Pair — Valentine’s Weekend Special 💞
Celebrate love, connection, and a little well‑deserved indulgence with The Perfect Pair — an in‑spa exclusive available only on Saturday, February 14th and Sunday, February 15th.

Enjoy two Holistic Massages, done at the same time, for $199.
A beautiful way to unwind together, reset your energy, and share a moment of calm.

Please note: this special is not available online, and is valid only on the dates listed. No reschedules and no gift certificates are available for this promotion.

A limited, love‑filled offering designed to make your Valentine’s weekend unforgettable.

Address

28 Niagara Street
Welland, ON
L3C1H9

Opening Hours

Monday 11am - 6pm
Thursday 10am - 4pm
Friday 10am - 6pm
Saturday 10am - 5pm
Sunday 11am - 4pm

Telephone

+12894884626

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