Welland Salt Cave

Welland Salt Cave Salt Cave, Wellness Centre & Holistic Spa
Reclaim your health, naturally 🌿 Salt is vital for clearing up catarrh and congestion of the sinuses.

Providing drug-free treatments for the respiratory system in children and adults with breathing and sinus problems. We are a therapeutic wellness centre which is based on Speleo/Halotherapy providing our clients with a micro climate that has been created via a salt cave resembling those around the world. This micro climate is 100% natural and drug free treatment and has been successfully used in Europe for the past 50 years. It is rich in elements and micro elements that are necessary for the human body to function properly and in a positive manner. With the use of natural equipment and materials the micro climate combined with humid conditions is ideal for easy inhalation and has been proven to be highly efficient against many types of respiratory, heart and cardio-vascular and dermatological conditions. Useful & Medical Facts and Functions of Salt

Salt is vital for the clearance of the lungs of mucus plugs and sticky phlegm, particularly in asthma and cystic fibrosis. Salt is a strong natural antihistamine. Salt is vital for balancing the sugar levels in the blood; a needed element in treatments of diabetics
Salt is vital for absorption of food particles through the intestinal tract. Salt is most effective in stabilizing irregular heartbeats and, contrary to the misconception that it causes high blood pressure, it is actually essential for the regulation of blood pressure - in conjunction with water. Naturally the proportions are critical. Salt is vital to the extraction of excess acidity from the cells in the body, particularly the brain cells
Salt is vital for the generation of hydroelectric energy in cells in the body. It is used for local power generation need for cells
Salt is vital to the nerve cells' communication and information processing
Salt is absolutely vital to making the structure of bones firm. Osteoporosis, in a major way, is a result of salt and water shortage in the body. Salt is vital for the prevention of gout and gouty arthritis. Salt is vital for sleep regulation. It is a natural hypnotic. Salt on the tongue will stop persistent dry coughs. Fun Facts About Salt

Salt is vital for reducing a double chin. Salt is vital for maintaining sexuality and libido
Salt is vital for preventing varicose veins and spider veins on the legs and thighs. Salt shortage is indicated by waking up to puddles of saliva after sleeping. Muscle cramps are highly present due to the lack of salt in the body.

🎄Introducing Our Christmas Specials—Now Through January!🎄At Simply Salt Wellness, the holiday season is a time to wrap y...
11/13/2025

🎄Introducing Our Christmas Specials—Now Through January!🎄

At Simply Salt Wellness, the holiday season is a time to wrap yourself in warmth, wellness, and a little touch of magic. Here are our festive offers waiting to enchant you:

✨ Sugar Plum Bliss — $170
Indulge in our infrared sauna, sugar body exfoliation, and a mini facial — all designed to leave you sparkling and serene.

🌟 The Cozy Christmas Embrace — $220
Enjoy a salt cave session, a holistic massage, and our signature facial — a trio of holiday healing for body and soul.

🔥 Fireside Comfort — $125
Let warmth embrace you with our hot stone massage, perfect for soothing winter-weary muscles.

🎅🎅The Cozy Clause (Salt Cave for Two) — $45
Share the magic! Bring a friend and unwind together in our salt cave sanctuary.

Winter Wellness for Two — $290
Share the season with someone special. Includes infrared sauna, salt cave session, and holistic massages for both of you — a full-body reset wrapped in warmth.

✨ Available now through January. Come celebrate the season with a little self-care sparkle.

🌙✨ Ever feel drawn to a time you’ve never lived? A place you’ve never been — yet somehow know?Join us in the salt cave f...
11/10/2025

🌙✨ Ever feel drawn to a time you’ve never lived? A place you’ve never been — yet somehow know?

Join us in the salt cave for a soul-deep evening of Past-Life Regression with psychic Vanessa. She’ll gently guide you through the layers of memory and mystery, helping you uncover the stories your soul still carries.

🕯️ Thursday, November 23 | 6–8 PM | $65
🪑 Reclining chairs, soft glow, guided meditation
🌌 Limited spots — reserve yours now

Come curious. Leave transformed.

Feeling wiped after your wellness session? That’s your body doing the deep work — detoxing, releasing, restoring. Rest, ...
11/10/2025

Feeling wiped after your wellness session? That’s your body doing the deep work — detoxing, releasing, restoring. Rest, hydrate, and let the magic unfold. 💫

11/08/2025

✨ Ever feel drawn to a time you’ve never lived? Join us for a soul-deep evening of discovery…
🕯️ Past-Life Regression Workshop
🧘‍♀️ Guided by Psychic Vanessa Hurst
📅 November 23rd | ⏰ 6–8 PM
💸 $65 | 🌌 Very limited space
🪑 Recline in our anti-gravity chairs and journey inward

Held in the nurturing glow of our salt cave at Simply Salt Wellness. Come wrapped in curiosity. Leave with clarity.

🔮
🧘‍♀️
🌙
💫
🕯️

The Beauty in StillnessIn a world that moves fast and asks much, our salt cave invites you to pause.Here, beneath layers...
11/04/2025

The Beauty in Stillness

In a world that moves fast and asks much, our salt cave invites you to pause.

Here, beneath layers of Himalayan salt and soft amber glow, stillness becomes a sanctuary. The air is mineral-rich, the silence is sacred, and your breath begins to soften. It’s not just a place to rest — it’s a place to return to yourself.

Let the quiet hold you. Let the salt soothe you. Let the stillness remind you that healing doesn’t always roar — sometimes, it whispers.

Come sit with us in the cave. There’s beauty waiting in the stillness.

11/02/2025

People were not meant to handle the amount of toxins we are constantly exposed to ~ the need for detoxification is growing.
Our Ion Cleanse is returning, with availability through Nov & Dec, to help you feel your best!
For an extra boost, try our Infrared Sauna & Ion Cleanse combo 🔥
And if you’re wanting more flow, add on a specialized Lymphatic Massage to really get your system moving 💥

Call, text, WhatsApp 289.488.4626 for more info or to book

https://www.fresha.com/book-now/simply-salt-wellness-salt-cave-v7dh17qz/services?lid=1453966&eid=3293109&oiid=sv%3A19482404&share=true&pId=1380827

Supporting your health, naturally 🌿❤️

🔮✨ Anoo Returns to Simply Salt! ✨🔮 We’re so excited to welcome Anoo back for another powerful and heart-centered Reading...
11/02/2025

🔮✨ Anoo Returns to Simply Salt! ✨🔮 We’re so excited to welcome Anoo back for another powerful and heart-centered Reading Night at Simply Salt Wellness!

📅 Date: Friday, November 21 🕑 Time: 2:00 PM – 7:00 PM 💰 Cost: $45 per session

Her intuitive readings offer clarity, comfort, and a deeper connection to your path. Whether you’re returning for more insight or experiencing her magic for the first time, this is a night you won’t want to miss.

🌟 Spots are limited—DM, call, or text to book yours! 📱 289-488-4626

11/01/2025

Eight years ago, we opened our doors with a dream—to create a space where people could breathe deeply, heal gently, and feel truly cared for. Today, we’re filled with gratitude as we celebrate 8 incredible years of Simply Salt Wellness.

This past year has been one of growth, connection, and meaningful milestones. From welcoming new faces to deepening bonds with longtime clients, expanding our offerings, and continuing to hold space for rest and renewal—we’ve poured our hearts into every moment. And none of it would be possible without you.

To our clients, friends, and community: thank you. Thank you for trusting us, supporting us, and walking this journey with us. Whether you’ve visited once or a hundred times, your presence has helped shape Simply Salt into the warm, healing space it is today.

No matter what the future holds, one thing remains certain: we’ll keep showing up, doing what we love, and holding space for wellness, one breath at a time.

Here’s to 8 years—and to all the magic still to come. 💛
With love, Simply Salt, ( Stephanie, Whitney, Carol & Krystle )

🎃 Happy Halloween from Simply Salt! 👻 Wishing you a night full of spooky fun, sweet treats, and magical moments. Whether...
10/31/2025

🎃 Happy Halloween from Simply Salt! 👻
Wishing you a night full of spooky fun, sweet treats, and magical moments. Whether you're dressing up, staying in, or celebrating with loved ones—be safe, have fun, and enjoy every little thrill the night brings!

🎉 Simply Salt Turns 8—Let’s Celebrate with Something Big! 🎉 We’re beyond grateful to mark 8 incredible years of wellness...
10/29/2025

🎉 Simply Salt Turns 8—Let’s Celebrate with Something Big! 🎉 We’re beyond grateful to mark 8 incredible years of wellness, healing, and community at Simply Salt. To thank you for your continued support, we’re offering a birthday special that’s too good to miss:

🧂 Unlimited 1-Month Salt Cave Membership
💰 Regularly $300 — now just $80
📅 Available November 1–3 ONLY

Enjoy unlimited access to our healing salt cave for an entire month. Whether you’re looking to boost immunity, reduce stress, improve respiratory health, or simply carve out more time for yourself—this membership is your invitation to breathe deeply and reset.

🎁 You can purchase online or call/text 289-488-4626 to grab yours.

This offer is only available for three days, so don’t wait—treat yourself or gift it to someone you love!

✨ Only 4 Days Left! ✨We’re in the final stretch of the Canadian Choice Awards—voting closes October 31st!Whether we move...
10/28/2025

✨ Only 4 Days Left! ✨We’re in the final stretch of the Canadian Choice Awards—voting closes October 31st!

Whether we move forward or not, we want to say a huge THANK YOU for your incredible support, love, and encouragement throughout this journey. Your votes, kind words, and belief in what we do mean the world to us.

No matter the outcome, one thing is certain: we’ll keep showing up, doing what we love, and creating space for wellness, healing, and connection—that you can always count on. 💛
https://canadianchoiceaward.ca/nomination/?shareurl=At8u4P5ZsHa1NClIyVGj

Let’s finish strong! 🗳️

Address

28 Niagara Street
Welland, ON
L3C1H9

Opening Hours

Monday 11am - 6pm
Thursday 10am - 4pm
Friday 10am - 6pm
Saturday 10am - 5pm
Sunday 11am - 4pm

Telephone

+12894884626

Website

Alerts

Be the first to know and let us send you an email when Welland Salt Cave posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Welland Salt Cave:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category