Welland Salt Cave

Welland Salt Cave Salt Cave, Wellness Centre & Holistic Spa
Reclaim your health, naturally 🌿 Salt is vital for clearing up catarrh and congestion of the sinuses.

Providing drug-free treatments for the respiratory system in children and adults with breathing and sinus problems. We are a therapeutic wellness centre which is based on Speleo/Halotherapy providing our clients with a micro climate that has been created via a salt cave resembling those around the world. This micro climate is 100% natural and drug free treatment and has been successfully used in E

urope for the past 50 years. It is rich in elements and micro elements that are necessary for the human body to function properly and in a positive manner. With the use of natural equipment and materials the micro climate combined with humid conditions is ideal for easy inhalation and has been proven to be highly efficient against many types of respiratory, heart and cardio-vascular and dermatological conditions. Useful & Medical Facts and Functions of Salt

Salt is vital for the clearance of the lungs of mucus plugs and sticky phlegm, particularly in asthma and cystic fibrosis. Salt is a strong natural antihistamine. Salt is vital for balancing the sugar levels in the blood; a needed element in treatments of diabetics
Salt is vital for absorption of food particles through the intestinal tract. Salt is most effective in stabilizing irregular heartbeats and, contrary to the misconception that it causes high blood pressure, it is actually essential for the regulation of blood pressure - in conjunction with water. Naturally the proportions are critical. Salt is vital to the extraction of excess acidity from the cells in the body, particularly the brain cells
Salt is vital for the generation of hydroelectric energy in cells in the body. It is used for local power generation need for cells
Salt is vital to the nerve cells' communication and information processing
Salt is absolutely vital to making the structure of bones firm. Osteoporosis, in a major way, is a result of salt and water shortage in the body. Salt is vital for the prevention of gout and gouty arthritis. Salt is vital for sleep regulation. It is a natural hypnotic. Salt on the tongue will stop persistent dry coughs. Fun Facts About Salt

Salt is vital for reducing a double chin. Salt is vital for maintaining sexuality and libido
Salt is vital for preventing varicose veins and spider veins on the legs and thighs. Salt shortage is indicated by waking up to puddles of saliva after sleeping. Muscle cramps are highly present due to the lack of salt in the body.

✨ Mother’s Day Special ✨Mother’s Day is almost here, and we’re celebrating the women who hold so much together with so m...
04/19/2026

✨ Mother’s Day Special ✨
Mother’s Day is almost here, and we’re celebrating the women who hold so much together with so much love.
Whether she’s a mom, step‑mom, grandmother, caregiver, or the woman who’s been your steady place to land — she deserves a moment that’s just for her.

We’re offering 20% off all gift certificates now through Mother’s Day, so you can give her the freedom to choose exactly what her body and spirit are asking for.
Every certificate is beautifully packaged for gifting and redeemable for any service (excluding RMT), making it the perfect way to say:
“You deserve rest, too.”

Give her the gift she won’t buy for herself — a little peace, a little stillness, a little time to exhale.

✨✨✨Please note that the sale WON'T apply to gift cards purchased Online; we can only apply the discount in person at THE SPA 💞

04/16/2026

We’re so close to 1,000 followers and we want to celebrate with YOU.
Like, share, comment, and tag your people
— if you happen to tag our 1,000th follower, you BOTH win a Salt Cave session.
Let the tagging games begin.

✨ Introducing Our Signature Back FacialYour back deserves the same love, glow, and intentional care as your face — and w...
04/09/2026

✨ Introducing Our Signature Back Facial
Your back deserves the same love, glow, and intentional care as your face — and we’re so excited to finally offer a treatment designed just for it.

Our Signature Back Facial brings deep cleansing, gentle exfoliation, a targeted mask, nourishing serums, and a rich moisturizer using our beautiful Skin Essence Organics line.
And to help everything melt in, we finish with a gentle‑to‑moderate back massage that releases tension and leaves you feeling grounded, soft, and renewed.

It’s clarifying. It’s relaxing. It’s the full Simply Salt experience — just for the place you can’t reach but carry so much stress.

Your back is about to feel so loved.
Now available at Simply Salt Wellness.👇
https://www.fresha.com/book-now/simply-salt-wellness-salt-cave-v7dh17qz/services?lid=1453966&oiid=sv%3A26927224&share=true&pId=1380827

🌸 Happy Easter from Simply Salt Wellness!Wishing you a beautiful, gentle, joy‑filled Easter weekend.We’ll be closed on E...
04/04/2026

🌸 Happy Easter from Simply Salt Wellness!
Wishing you a beautiful, gentle, joy‑filled Easter weekend.
We’ll be closed on Easter Sunday and Monday so our team can enjoy some much‑needed time with family and a little extra rest.

We can’t wait to welcome you back after our days off — refreshed, recharged, and ready to care for you again.

Enjoy the long weekend, friends. đź’›

04/02/2026

✨ Salty Somas — Somatic Healing in the Salt Cave; April 12th, 10-11am $20
Drop into your body. Slow your breath. Let the salt cave hold you.

We’re so excited to introduce Salty Somas — a gentle, grounding somatic healing experience led by Natalie from Sweet Somatics.
This session blends mindful movement, nervous‑system soothing, and deep inner listening, all supported by the calming energy of our Himalayan salt cave.

It’s a space to release, reconnect, and come home to yourself.

Your body has been asking for this.

03/27/2026

Still floating after the most beautiful sound healing experience with Dana ✨
Her presence, her intention, and the way she holds space is something you feel long after the bowls stop singing.
The room softened. The energy shifted. And every single person left a little lighter, a little clearer, a little more connected.

Dana — thank you for sharing your gift with our community. What you create is pure magic, and we’re so grateful to have you in our space.
://www.instagram.com/danamaraclehealing/?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw%3D%3D

03/26/2026

April is bringing all the magic to Simply Salt Wellness ✨
From intuitive healing to somatic softness to a night of deep connection — our upcoming events are here to ground you, lift you, and bring our community together in the coziest ways

Kali Forest — April 10, 2–7pm
20‑minute intuitive sessions that land deep in the body and spirit. $55.

Salty Somas
Gentle somatic therapy inside the Salt Cave — slow movement, nervous system softness, and a full‑body exhale. Only $20 for the hour.

Vanessa Hurst — Gallery Reading
A 1.5‑hour group reading filled with messages, connection, and intuitive insight. $50.

Spots are limited — come join the magic.

03/22/2026

Feeling puffy, sluggish, or like your body’s holding onto everything except your sanity?
Lymphatic drainage to the rescue.
Think: gentle sweeps, deep exhales, and your whole system saying “ohhh… finally.”

Less bloat, more flow, and a you that feels lighter from the inside out.

🏆✨ We Won Best in Class 2026!We are beyond thrilled to share that Simply Salt Wellness has been awarded “Best in Class 2...
03/21/2026

🏆✨ We Won Best in Class 2026!
We are beyond thrilled to share that Simply Salt Wellness has been awarded “Best in Class 2026” by Fresha. This recognition means the world to us — not just because of the award itself, but because it reflects you.

Every booking, every visit, every kind word, every moment you’ve spent supporting our little spa has helped us grow into something we’re so proud of. You’ve watched us evolve, cheered us on, and celebrated every accomplishment right alongside us.

From the bottom of our hearts, thank you. We are truly grateful for each and every one of you.
Here’s to continued growth, cozy moments, and creating even more
With Love, Simplyt Salt

We’re opening the Cave once again for an evening of intuition, connection, and shared messages as we welcome Vanessa Hur...
03/21/2026

We’re opening the Cave once again for an evening of intuition, connection, and shared messages as we welcome Vanessa Hurst back into our space. Join us on Thursday, April 23rd at 7:00pm for a gallery reading held picnic‑style on the salt floor. No chairs—just blankets, cushions, grounding, and the soft glow of the Cave as you settle in with the group.

This intimate, heart‑forward experience invites you to relax into the moment, listen deeply, and receive whatever messages are meant for you. Whether you come with curiosity, comfort, or clarity in mind, the Cave holds you while Vanessa guides the room with her warm, intuitive presence.

Come get cozy, breathe deep, and be part of an evening that always seems to land exactly where it’s needed.

✨ Simply Reset PackagePress pause and come home to yourself. Our Simply Reset package pairs a 25‑minute relaxation massa...
03/19/2026

✨ Simply Reset Package
Press pause and come home to yourself. Our Simply Reset package pairs a 25‑minute relaxation massage with a 25‑minute mini facial for a full‑body refresh in just under an hour.

$100 for the perfect mid‑day reset, mood lift, or self‑care moment you’ve been putting off.

The Cave opens once more for Anoo’s return—an afternoon of soft light, deep listening, and messages meant just for you. ...
03/14/2026

The Cave opens once more for Anoo’s return—an afternoon of soft light, deep listening, and messages meant just for you. Her one‑on‑one readings are a grounding pause in the swirl of life, a moment to breathe and reconnect with your inner knowing.

Friday, April 10th
2–7pm
$55 per reading

The veil feels thin. Your seat is waiting.

Address

28 Niagara Street
Welland, ON
L3C1H9

Opening Hours

Monday 11am - 6pm
Thursday 10am - 4pm
Friday 10am - 6pm
Saturday 10am - 5pm
Sunday 11am - 4pm

Telephone

+12894884626

Website

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