Welland Salt Cave

Welland Salt Cave Salt Cave, Wellness Centre & Holistic Spa
Reclaim your health, naturally 🌿 Salt is vital for clearing up catarrh and congestion of the sinuses.

Providing drug-free treatments for the respiratory system in children and adults with breathing and sinus problems. We are a therapeutic wellness centre which is based on Speleo/Halotherapy providing our clients with a micro climate that has been created via a salt cave resembling those around the world. This micro climate is 100% natural and drug free treatment and has been successfully used in Europe for the past 50 years. It is rich in elements and micro elements that are necessary for the human body to function properly and in a positive manner. With the use of natural equipment and materials the micro climate combined with humid conditions is ideal for easy inhalation and has been proven to be highly efficient against many types of respiratory, heart and cardio-vascular and dermatological conditions. Useful & Medical Facts and Functions of Salt

Salt is vital for the clearance of the lungs of mucus plugs and sticky phlegm, particularly in asthma and cystic fibrosis. Salt is a strong natural antihistamine. Salt is vital for balancing the sugar levels in the blood; a needed element in treatments of diabetics
Salt is vital for absorption of food particles through the intestinal tract. Salt is most effective in stabilizing irregular heartbeats and, contrary to the misconception that it causes high blood pressure, it is actually essential for the regulation of blood pressure - in conjunction with water. Naturally the proportions are critical. Salt is vital to the extraction of excess acidity from the cells in the body, particularly the brain cells
Salt is vital for the generation of hydroelectric energy in cells in the body. It is used for local power generation need for cells
Salt is vital to the nerve cells' communication and information processing
Salt is absolutely vital to making the structure of bones firm. Osteoporosis, in a major way, is a result of salt and water shortage in the body. Salt is vital for the prevention of gout and gouty arthritis. Salt is vital for sleep regulation. It is a natural hypnotic. Salt on the tongue will stop persistent dry coughs. Fun Facts About Salt

Salt is vital for reducing a double chin. Salt is vital for maintaining sexuality and libido
Salt is vital for preventing varicose veins and spider veins on the legs and thighs. Salt shortage is indicated by waking up to puddles of saliva after sleeping. Muscle cramps are highly present due to the lack of salt in the body.

✨ Discover Our Wellness Circuits at Simply Salt Wellness ✨If your body has been craving a reset, a recharge, or a deep e...
12/23/2025

✨ Discover Our Wellness Circuits at Simply Salt Wellness ✨
If your body has been craving a reset, a recharge, or a deep exhale… our wellness circuits are the perfect way to reconnect with yourself. Each one blends heat, halotherapy, and detox to support your mind, body, and energy.

🌿 Warm + Cold Circuit
Includes: Salt Cave Halotherapy + Salt Block Detox A grounding, mineral‑rich experience that helps you breathe deeper, release tension, and support circulation.
1 person – $65
2 people – $90

🔥❄️ Hot + Cold Circuit
Includes: Infrared Sauna + Salt Cave Halotherapy A beautiful contrast therapy that boosts immunity, eases inflammation, and leaves you feeling lighter and deeply restored.
1 person – $65
2 people – $90

✨ Full Detox Circuit
Includes: Infrared Sauna + Salt Cave Halotherapy + Salt Block Detox The ultimate wellness trio — heat, minerals, and detox all in one visit. Perfect for a full‑body reset.
1 person – $85
2 people – $125

💛 Why People Love Our Circuits
Boosts circulation and supports lymphatic flow
Deep relaxation for the mind and nervous system
Detoxification through heat, minerals, and grounding therapies
Respiratory support from halotherapy
Seasonal wellness — perfect for immunity and stress relief

Whether you come solo for some much‑needed self‑care or bring someone you love, each circuit is designed to help you feel lighter, clearer, and deeply restored.

❗❗CLOSED❗❗🎁✨ Pippin’s Final Giveaway Before Christmas! ✨🎁Our little elf Pippin is wrapping up her holiday mischief with ...
12/22/2025

❗❗CLOSED❗❗🎁✨ Pippin’s Final Giveaway Before Christmas! ✨🎁

Our little elf Pippin is wrapping up her holiday mischief with one last magical surprise…

She’s giving away a FREE Holistic Massage to one lucky winner — the perfect way to melt into calm before the holiday rush or start the New Year feeling renewed. 💆‍♀️💛

The winner will be chosen on Christmas Eve, just in time for a little extra seasonal sparkle. 🎄✨

✨ TO ENTER ✨

Like this post ❤️
Tag someone who deserves a moment of peace (each tag = one entry!)
Bonus entry if you share to your story 📲💫

Pippin’s perched and watching… and she can’t wait to make someone’s Christmas a little cozier.

🎁✨ Pippin’s $50 Gift Certificate Giveaway! ✨🎁‼️CLOSED‼️Our mischievous little elf Pippin is at it again — spreading holi...
12/20/2025

🎁✨ Pippin’s $50 Gift Certificate Giveaway! ✨🎁
‼️CLOSED‼️

Our mischievous little elf Pippin is at it again — spreading holiday cheer and wellness magic all over Simply Salt Wellness! 💫

This time, she’s gifting one lucky winner a $50 Gift Certificate to use toward any of our services or products. Salt cave, sauna, scrubs, skincare… treat yourself or tuck it under the tree for someone special. 🎄💝

✨ TO ENTER ✨
Like this post ❤️
Tag a friend who deserves a little wellness magic (each tag = one entry!)
Bonus entry if you share to your story 📲✨

Pippin will be watching closely from her cozy little corner… 👀💜

🎉 WE’RE FINALISTS! 🎉Simply Salt Wellness has officially been named a Finalist in the Canadian Choice Awards — and our he...
12/20/2025

🎉 WE’RE FINALISTS! 🎉

Simply Salt Wellness has officially been named a Finalist in the Canadian Choice Awards — and our hearts are bursting. ✨

From our cozy little corner in Welland to a national stage… this recognition means the world to us. It reflects every moment of care, every client who walks through our doors, every vote, every kind word, and every bit of love poured into this space.

Thank you for believing in a small, heart‑led wellness studio. Thank you for choosing us. Thank you for helping us shine. 💛

We may be small, but together we are mighty. And today, we celebrate YOU just as much as this milestone.

Here’s to community, gratitude, and the magic we create together. 🌿✨

💜✨ Sugar Plum Bliss Package — $170 ✨💜Treat yourself (or someone you love) to a day of pure holiday indulgence with our S...
12/19/2025

💜✨ Sugar Plum Bliss Package — $170 ✨💜

Treat yourself (or someone you love) to a day of pure holiday indulgence with our Sugar Plum Bliss Package. This dreamy experience layers relaxation, rejuvenation, and radiance into one unforgettable visit:

🌿 Infrared Sauna — melt away tension, boost circulation, and let the warmth prepare your body for deeper renewal.
💜 Sugar Plum Inspired Body Scrub — a festive, aromatic exfoliation that smooths and softens, leaving your skin glowing and nourished.
🌸 Mini Facial — a refreshing treatment to hydrate, brighten, and restore your natural radiance.

It’s the perfect way to pause the holiday hustle, sink into serenity, and give yourself the gift of wellness. Whether you choose to keep it as a personal self‑care ritual or wrap it up for someone special, this package is pure seasonal magic. 🎄💝

🎁✨ Pippin’s Warm & Cold Circuit Giveaway! ✨🎁‼️CLOSED‼️Our adopted elf Pippin is back at it — sprinkling holiday cheer wi...
12/16/2025

🎁✨ Pippin’s Warm & Cold Circuit Giveaway! ✨🎁
‼️CLOSED‼️
Our adopted elf Pippin is back at it — sprinkling holiday cheer with another magical giveaway! 💫

This time, she’s gifting one lucky winner our Warm & Cold Circuit for Two: 🧂 Relax in the glowing calm of our Salt Cave 🌿 Rejuvenate with our Salt Block Detox

It’s the perfect way to treat yourself to some cozy self‑love… or wrap it up as a gift for someone special this season. 🎄💝

✨ TO ENTER ✨
Please like this post ❤️
Tag someone you’d love to share the circuit with (more tags = more entries!)
Get bonus points if you share to your story 📲💫

Pippin will be keeping a watchful eye… 👀✨

🎄✨ Christmas Eve at Simply Salt Wellness ✨🎄The stockings are hung, the lights are twinkling… and yes, we’ll be open on C...
12/15/2025

🎄✨ Christmas Eve at Simply Salt Wellness ✨🎄

The stockings are hung, the lights are twinkling… and yes, we’ll be open on Christmas Eve to bring you a little extra calm before the holiday magic begins. 🌟

Whether you’re sneaking in some cozy self‑care or gifting a moment of wellness to someone you love, our doors will be open to welcome you. 🧂💝

📅 Christmas Eve Hours: 11-4pm

Take a pause, breathe deep, and let the season’s glow surround you. ✨

🎅✨Cozy Clause Giveaway! ✨🎅❗️❗️CLOSED❗️❗️Our Pippin has been busy spreading holiday cheer at Simply Salt, and she’s decid...
12/13/2025

🎅✨Cozy Clause Giveaway! ✨🎅❗️❗️CLOSED❗️❗️

Our Pippin has been busy spreading holiday cheer at Simply Salt, and she’s decided it’s time for something extra special… 💫

She’s gifting one lucky winner a Salt Cave Session for Two — the perfect way to pause the holiday hustle and sink into serenity together. Imagine the mineral‑rich air, the gentle glow, and the cozy calm wrapping you both in wellness this season. 🌿🧂✨

✨ TO ENTER ✨

Like this post ❤️

Tag someone you’d love to share the cave with (more tags = more entries!)

Bonus points if you share this to your story 📲💫

Pippin will be keeping a watchful eye… 👀🎄

🎁✨ Meet Pippin, & enjoy a Giveaway!✨🎁 ❗️❗️CLOSED❗️❗️She’s already sprinkling holiday cheer at Simply Salt Wellness — and...
12/11/2025

🎁✨ Meet Pippin, & enjoy a Giveaway!✨🎁 ❗️❗️CLOSED❗️❗️

She’s already sprinkling holiday cheer at Simply Salt Wellness — and she’s decided it’s time for a giveaway! 💫

We’re gifting one lucky winner a bottle of Skin Essence Organics Rosehip Oil — a nourishing facial oil rich in vitamins and antioxidants that helps hydrate, brighten, and rejuvenate the skin naturally. 🌹✨

The best part? You can choose to keep it for yourself (hello, glowing skin!) or gift it to a loved one as a little holiday magic. 🎄💝

✨ TO ENTER ✨

Please like this post ❤️

Tag someone in the comments (more tags = more entries!)

Get bonus points if you share to your story 📲💫

Pippin will be watching… 👀✨

12/08/2025

💫That sacred esthetician pause — glowing client, glowing peace.💫

🎄✨ The Cozy Christmas Embrace ✨🎄This season, gift yourself the embrace of true wellness. Our signature Christmas package...
12/07/2025

🎄✨ The Cozy Christmas Embrace ✨🎄

This season, gift yourself the embrace of true wellness. Our signature Christmas package is designed to wrap you in calm, care, and radiant glow.

🧂 Begin in the Salt Cave, where mineral‑rich air grounds your spirit and restores balance. 💆‍♀️ Drift into a Holistic Massage, melting away holiday tension with nurturing touch. 🌸 Complete your journey with a Signature Facial, leaving your skin luminous and refreshed.

💫 One guest • $220 A ritual of serenity, a gift of glow, and the perfect way to savor the season.

📅 Book your Cozy Christmas Embrace today and let Simply Salt Wellness be your sanctuary of sparkle and stillness.

✨ Winter Wellness for Two ✨Step into the season of warmth, balance, and connection. Our signature winter experience is d...
12/07/2025

✨ Winter Wellness for Two ✨

Step into the season of warmth, balance, and connection. Our signature winter experience is designed for couples, friends, or loved ones seeking restorative time together. ❄️💆‍♀️💆‍♂️

Your journey begins in the Infrared Sauna, where gentle heat melts away tension and awakens circulation. From there, you’ll drift into the serenity of the Salt Cave, breathing deeply as the mineral‑rich air grounds and renews. Finally, surrender to the healing touch of our Holistic Massages for Two, crafted to restore body and spirit in perfect harmony.

💫 $290 for two guests A gift of wellness, a ritual of connection, and a memory to treasure this winter.

📅 Book your Winter Wellness for Two today and share the season’s most meaningful gift: time together in radiant calm.

Address

28 Niagara Street
Welland, ON
L3C1H9

Opening Hours

Monday 11am - 6pm
Thursday 10am - 4pm
Friday 10am - 6pm
Saturday 10am - 5pm
Sunday 11am - 4pm

Telephone

+12894884626

Website

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