County Wellness Center

County Wellness Center 📍 Family wellness hub in PEC
✨By Dr. Heather McDowell
Chiropractic, TMJ, Cranial Sacral, Massage, Orthotics, Cold Laser & Reflexology
⬇️ Book now

To book online: https://countychiropractic1.janeapp.com/

We had so much fun this weekend at the first-ever County Wellness Gathering! Angela, Trudy, Dr. Jess & Dr. Heather were ...
04/27/2026

We had so much fun this weekend at the first-ever County Wellness Gathering!

Angela, Trudy, Dr. Jess & Dr. Heather were there to represent the County Wellness Center team, and we got to chat with so many wonderful members of our community and our fellow holistic wellness practitioners.

Thank you to everyone who came out to the event and those who made this gathering possible!

04/17/2026

Did you know that Dr. Jess & Dr. Heather give each other chiropractic adjustments every single Friday?

We walk our talk around here! 👌

✨ Chiropractic is a lifestyle, and we know how keeping our bodies & nervous systems in alignment allows us to show up more powerfully in our lives and for our wonderful families & clients.

Reducing discomfort while improving your mobility, sleep, energy levels, and health are just a taste of the many benefits of chiropractic care… come experience it for yourself at County Wellness Center!

➡️ Book your own chiropractic adjustment at the link in our bio!

EXPERIENCE THE LIFE-CHANGING EFFECTS OF BREATHWORK ✨️At the upcoming with our very own Trudy!Trudy is an experienced Re...
04/16/2026

EXPERIENCE THE LIFE-CHANGING EFFECTS OF BREATHWORK ✨️

At the upcoming with our very own Trudy!

Trudy is an experienced Reiki and Breathwork Wellness Practitioner here at County Wellness Center, and she is sharing her gifts with us at the upcoming County Wellness Gathering on April 25th!

Unlock your inner peace and recharge your energy with this complimentary transformative breathwork class!

In this guided session, you’ll learn powerful breathing techniques that help reduce stress, improve focus, and release tension.

Whether you’re looking to enhance your mental clarity, boost your creativity, or simply find relaxation, this mini breathwork class offers a safe space for personal growth. Led by Trudy, an experienced breathwork coach, you will leave feeling more grounded, balanced, and refreshed.

🧘‍♀️Breathe, relax, and let go of what no longer serves you—join us for an experience that will leave you feeling rejuvenated from the inside out!

📆 SATURDAY, APRIL 25TH, 2026
🕙 11 AM
📍WELLINGTON HIGHLINE HALL
🎟️ FREE FAMILY-FRIENDLY COMMUNITY EVENT

📣We’re looking for a warm, friendly, dedicated and reliable chiropractic assistant (CA) to join our expanding practice! ...
04/15/2026

📣We’re looking for a warm, friendly, dedicated and reliable chiropractic assistant (CA) to join our expanding practice!

Our dear CA, Kelsey, is now transitioning into the role as our fulltime Fascial Stretch Therapist, which means we’re looking for a new team member!

If you understand the benefits of a healthy lifestyle, enjoy helping others achieve their full potential, and thrive in a friendly, collaborative environment, this may be the perfect role for you!

Key Details:
✨️Part-time (3–4 days per week)
📍Both Picton and Wellington locations
✨️Responsibilities include: greeting clients, managing phone calls and social media messages, maintaining clinic appointments, and performing basic bookkeeping duties.

We’re looking for a team player who is open to all healing modalities, dedicated to client care, and treats health and wellness as a top priority in their life.

➡️ Want to join our team? Send your cover letter and CV over to heather@countywellness.ca

April is STRESS AWARENESS MONTH 🫶So we turned to Dr. Heather to ask for her 5 must-dos for keeping her body and nervous ...
04/15/2026

April is STRESS AWARENESS MONTH 🫶

So we turned to Dr. Heather to ask for her 5 must-dos for keeping her body and nervous system regulated as a busy mom, chiropractor and business owner here at County Wellness!

If you’re carrying a bit more stress right now, we’re here to support you: from chiropractic and massage to Reiki and breathwork, we offer deeply holistic ways of supporting you and your nervous system. Link in bio to explore our services! 

➡️What are your go-to ways of regulating your nervous system? Let us know in the comments!

You’re gonna want to mark your calendar for this one! 📆The first EVER County Wellness Gathering is coming up on Saturday...
04/11/2026

You’re gonna want to mark your calendar for this one! 📆

The first EVER County Wellness Gathering is coming up on Saturday, April 25th! 

Our own Dr. Heather + Janice of collaborated to create this warm, inclusive, family-friendly event celebrating local holistic and alternative wellness businesses, practitioners and services in Prince Edward County. 

Come join us for a family-friendly event featuring live demonstrations, connection, education, and wellbeing.

Looking forward to seeing you there! 

📆 SATURDAY, APRIL 25TH, 2026 
🕙 10:00 AM - 3:00 PM 
📍WELLINGTON HIGHLINE HALL 
🎟️ FREE FAMILY-FRIENDLY COMMUNITY EVENT

04/10/2026

We use that ‘minute’ VERY efficiently around here! 🤣

💆‍♀️Massage is a beautiful accompaniment to your chiropractic treatment, or a treat all in its own!

Massage supports your wellness by:

✨ Reducing the development of muscular patterning
✨ Improving posture and rebalancing your body/ mind
✨ Relieving discomfort in your muscles and joints
✨ Easing constipation, gas and heartburn
✨ Promoting general relaxation
✨ Stimulating intestinal movement
✨ Eliminating excess fluid retention

Plus, it just feels so good!💆‍♀️💆‍♀️

➡️ Come visit us at County Wellness Center for a relaxing, therapeutic massage from one of our talented RMTs, Holly or Tanner! Link in bio to book.

Our annual friends-and-family week is just one month away! This is an invitation for you to share the beautiful benefits...
04/08/2026

Our annual friends-and-family week is just one month away!

This is an invitation for you to share the beautiful benefits of chiropractic with a dear friend, family member, or colleague. Dr. Jess & Dr. Heather will be giving away 6 complimentary chiropractic consultations… FIRST COME, FIRST SERVE*!

CALL OR EMAIL US NOW to book yours!

Spots go very, very fast!

☎️ (613) 399-1491
✉️ info@countywellness.ca

*These assessments are reserved for first-time clients only

HAPPY EASTER WEEKEND! 🐰🌷COUNTY WELLNESS CENTER IS CLOSED FRIDAY - SUNDAY in observance of Easter , for each of us to spe...
04/03/2026

HAPPY EASTER WEEKEND! 🐰🌷

COUNTY WELLNESS CENTER IS CLOSED FRIDAY - SUNDAY in observance of Easter , for each of us to spend quality time with our families - we hope that you’re able to do the same today!

🫶 The County Wellness Team

P.S.: It takes beautiful courage to recognize things are out of alignment in your health, and to take a step forward FOR yourself. If you don’t like the road you’re walking on and are ready to pave a new one, come see us! Our practice hours for the rest of this week are

📍Picton - Easter Monday - Open 9-2
Tues 2-6, Wed 2-5:30, Thur 9-2, Fri 9-2, Sat 10-12

📍Wellington Tues 9-1, Wed 9-2, Thur 2-6

Address

296 Main Street
Wellington, ON
K0K3L0

Opening Hours

Monday 12pm - 6:30pm
Tuesday 9am - 3am
Wednesday 9am - 3pm
Thursday 12pm - 6pm
Friday 9am - 3pm
Saturday 9am - 3pm

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A chiropractic office located in the village of Wellington within beautiful Prince Edward County. We love seeing all ages of people from infants, children, retirees, and everyone in-between. We will be your partners in health, working with you to restore your well-being because you deserve to live your best life! Dr Heather McDowell is excited to provide natural care that optimizes your function. We want you to feel incredible and enjoy doing the things you love with chiropractic care!