09/18/2025
UPDATE: I'm OFF SOCIALS COMPLETELY right now!! AND if you are a People Pleaser I have a lot of FREE resources for you
Since I won't be sharing free training here, the best way to stay in the loop is to sign up for my email list: https://link.fgfunnels.com/widget/form/FHDnp41MxuasHmo1HMz5 This way you'll for sure not miss out on the resources I've created and continue to create.
I *might* occasionally post to IG, but you'll find me most active on my YouTube channel: https://www.youtube.com/
p.s. I invite you to try going off social feeds too... it will have a dramatic effect on your nervous system: to not be close-focused, to not be scrolling past emotions, to not be in the contracted posture of looking down at a screen, to not be fed content from an algorithm, to not be consuming information at speeds greater than we were ever intended to be subject to... there are a million reasons, but do your own detox test for a few days and see what difference(s) you notice
"Cranio" is my nickname for Biodynamic CranioSacral Therapy. And the fact that after 47 years walking this earth, I only had a felt-sense of truly feeling safe in my body while on the table as a client of cranio - means that it is very near and dear to me I was in the midst of my 2-year program of s...