Inner Light Reiki

Inner Light Reiki In my practice,
Reiki is spiritual healing achieved by the channeling of energy throughout ones body.

My goal,
Is to help clients relieve stress and pain both physically and emotionally and bring an overall sense of well being to their life.

A gentle reminder—Reiki helps you realign your mind, body, and spirit. Even a few minutes of stillness can shift everyth...
09/23/2025

A gentle reminder—Reiki helps you realign your mind, body, and spirit. Even a few minutes of stillness can shift everything. ✨💜

Embrace the season of renewal and transformation. As we let go of old energy, we create space for healing and growth. Wi...
02/25/2025

Embrace the season of renewal and transformation. As we let go of old energy, we create space for healing and growth. With Reiki and meditation, we nourish our inner selves, opening the door to new possibilities and personal blossoming. 🌿✨

🌿 Meet Hayley Paynter: Your Yoga Guide at Inner Journey 🌿✨ Release. Restore. Renew. ✨On March 7th, join us for Inner Jou...
02/10/2025

🌿 Meet Hayley Paynter: Your Yoga Guide at Inner Journey 🌿

✨ Release. Restore. Renew. ✨

On March 7th, join us for Inner Journey - Step Into Your Light: A Transformative Healing Experience, hosted by Reiki Master Christina Henderson of Inner Light Reiki, with a special yoga session led by the incredible Hayley Paynter!

🧘‍♀️ Hayley Paynter is a certified yoga instructor specializing in Bikram, prenatal, power, and yin yoga, as well as a reflexology expert. She will guide you through a gentle yet powerful movement practice designed to help you release stress, cut energetic ties, and open your heart to healing.

🌟 What to Expect:
✅ Yoga for Release: Let go of what no longer serves you
✅ Guided Meditation & Reiki: Led by Christina Henderson, experience deep healing and clarity
✅ Journaling for Transformation: Align with your highest intentions
✅ Support a Greater Cause: A portion of each ticket funds the Teen Empowerment Scholarship Program, providing healing opportunities for young people facing anxiety, bullying, and stress

💫 This is more than a wellness event—it’s a journey toward healing, empowerment, and self-love.

📅 March 7, 2025 | ⏰ 6:00-8:00 PM
📍 Barre Room, Lululemon Kelowna
🎟 Tickets: Reserve your spot link in bio

Tag a friend who needs this! 💖 Let’s step into the light together.

Follow Inner Light Reiki for more Information

❓ Which of these signs have you been feeling lately? Drop a number below 💫Go to the link in my bio to book for this spec...
02/06/2025

❓ Which of these signs have you been feeling lately? Drop a number below

💫Go to the link in my bio to book for this special Inner Journey Event!

See you there

A little shout out to my fam jam! Life so much love for all of you. My cup is sooo full 💞
02/19/2024

A little shout out to my fam jam! Life so much love for all of you.
My cup is sooo full 💞

Along with self Reiki and meditation, I’ve always had to move my body. It does look different now and that’s ok. What’s ...
01/13/2024

Along with self Reiki and meditation, I’ve always had to move my body. It does look different now and that’s ok.

What’s your go to for your mindset?

Leave your message and let me know.

01/09/2024

Hello everyone,

Thank you for following me on Facebook. The majority of my post etc are on instagram.
My handle is
Inner_light_reiki

Come on over follow me there and give me a like 😀♥️

Look forward to seeing you.

Christina 💫

How do you spend your mornings?? It’s that time of year to snuggle in by the fire with your coffee or tea…..Listen to yo...
12/30/2023

How do you spend your mornings??

It’s that time of year to snuggle in by the fire with your coffee or tea…..

Listen to your favourite podcast, read a book or write in your journal.

Which one is your go to????

From our family to yours, wishing you all a very Merry Christmas and Happy New Year!
12/25/2023

From our family to yours, wishing you all a very Merry Christmas and Happy New Year!

This could be a moment from your childhood, last week or last nightRemember those moments when you’re not feeling your b...
11/05/2023

This could be a moment from your childhood, last week or last night

Remember those moments when you’re not feeling your best. It’s easier to find the negative and go down that rabbit hole. It takes work to think about the laughs in your life.

Do the work retrain your mind to focus on the positive things, people and places in your life.

Do the work
Authentically
Christina

Do you know what your “more” is?This is your time, your “call to action” if you will, to figure it out. Write down 5 thi...
10/23/2023

Do you know what your “more” is?

This is your time, your “call to action” if you will, to figure it out. Write down 5 things that you wish you could (don’t overthink write what comes to mind) then narrow that down to 3 and again to 1. What’s left, is that attainable? What is holding you back?
Fear, confidence, money, relationships

What if I told you, all is balanced and you can do your number 1 would you then do it??

Having the courage to step out of your comfort and into the unknown is uncomfortable of course, however, if you do not you will be stuck not fulfilling what your heart desires. We hear this continuously …..life is to short and it is true!!

Meditate on what you want, see yourself doing it, imagine how it would feel, like it’s already happening.

The more you put, your true wants and needs to the universe, you will notice things will begin to align for your number 1.

Take a leap of faith walk into your true calling.

Do the work!

Authentically
Christina xo

Wouldn’t it feel amazing to let go and forgive. Forgive yourself for staying in the past, forgive yourself for negative...
10/15/2023

Wouldn’t it feel amazing to let go and forgive.

Forgive yourself for staying in the past, forgive yourself for negative feelings, forgive yourself for not letting go of what does not serve you and lastly forgive the people or person who hurt you.

Is there a lesson in all the pain…..can you move it forward and help others what you have learnt and yes you did learn from the pain.

Be patient with yourself with forgiveness, it won’t be natural to you however once completed you will feel lighter. I am not saying it will make those feelings go away but it will help you heal.

Suggestion……

Write out your feelings, this is your first step

Speak with the person or persons that put you in the position that you need to forgive with ease and grace. Speak about how that made you feel, be carful not to accuse as this can possibly engage them into fight or flight response creating defensive responses.

The journey begins with YOU

Live your life the way you are meant to

Do the work

Authentically
Christina

Save for yourself or save and share to someone you know that needs to read this.

Address

2358 Tallus Green Crescent
West Kelowna, BC

Opening Hours

Monday 10am - 2pm
Tuesday 10am - 2pm
Wednesday 10am - 2pm
Thursday 10am - 2pm
Friday 10am - 2pm

Telephone

+12508639509

Website

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