Physio LU

08/29/2024

05/18/2022

finally, a guidance for return to exercise for postpartum women https://bjsm.bmj.com/content/54/18/1114

03/19/2021

what can you do at age of 65?

OVER 100K+ VIEWS IN ONE WEEK ON THE FACEBOOK VERSION - https://www.facebook.com/fizzYcaLofficial/videos/2069874669915900/Grandad and fitness model Mike Mille...

03/13/2021

Fun fact from wikipedia: A historical method of treatment for a ganglion cyst was to strike the lump with a large and heavy book 😆, causing the cyst to rupture and drain into the surrounding tissues. Historically, a Bible was the largest or only book in any given household, and was employed for this treatment. This led to the former nickname of "Bible bumps" or "Gideon's disease" for these cysts.[2][29] This treatment risks injuring the person and thus is not recommended.

02/20/2021

Highlight of today: When you have someone who has 2.5 year of constant pain, and you did a couple reps of a movement, the pain stopped... when it works

02/13/2021

amazing chronic pain story: from college athlete to chronic pain patient for almost 20 years, then coming out of it, to compete at national level again, worth the time to listen ❤️

‎Show The Women’s Health Podcast, Ep 014 - Amy Eicher's SIJ Pain Story - Mar 14, 2019

11/24/2020

Bike fitting service ready to offer for road, MTB, gravel, commuter.

11/16/2020

Small hike on cypress

11/14/2020

A copy-paste from APTEI latest report. It's funny but also much needed sobering thinking in the healthcare field. Luck/randomness in good and bad outcomes is not a proof of our skills/ways of thinking.

10/20/2020

“Textbook form” dictates that you should set up for a squat with your feet shoulder width apart and toes flared out 30°. You should squat...

09/29/2020

https://rmpq.ca/en/techniques-and-benefits-of-massage-therapy/recognized-massage-techniques/clearance-of-the-diaphragm/

Diaphragm release...anyone has any insight on this?

Learn more about waht is Diaphragm Release, but also it's benefits, proceedings and contraindications with the Réseau des massothérapeutes.