Alyson Jones & Associates

01/05/2026

Life isn’t exceptional because it’s perfect. It’s exceptional because of what we learn, who we grow with, and the connections that carry us through the tougher moments.

Chaos and challenges will always be part of the journey, but so will closeness, support, and the people who walk beside us.

That’s where real resilience lives, in the relationships that help us thrive even when life gets complicated.

01/01/2026

As the year resets, there is an opportunity to pause and reflect on what you truly need moving forward.

New beginnings do not have to be dramatic or overwhelming. They can be quiet, intentional shifts that bring you closer to balance and emotional well-being.

Let the new year be a fresh chapter, one where you honour your boundaries, reconnect with your values, and make choices that support your growth.

You do not need to have everything figured out today. What matters is that you move with truth, courage, and compassion for yourself.

A new time begins, and with it comes the freedom to move into your next chapter with gentleness and hope.

12/31/2025

New Year’s is often filled with expectations, pressure, and the idea that everything needs to change at once.

In reality, beginnings happen slowly and gently and that is more than enough.

Let this new year be an invitation to soften into your intentions.
To release what no longer serves you and create space for what aligns with who you are becoming.

Renewal does not require perfection. It requires honesty, compassion, and a willingness to move forward at your own pace.

The turning of the calendar can be a powerful reminder that you are allowed to start again, rebuild, and choose a direction that brings you steadiness and clarity.

12/29/2025

12/25/2025

Christmas often brings the people we love into the same room, along with old patterns, expectations, and emotions that can feel overwhelming.

It’s completely okay to protect your energy during these moments.

Boundaries are not walls. They are gentle guidelines that help you stay connected without losing yourself in the process.

This might look like choosing which conversations you engage in, giving yourself time to breathe between gatherings, or stepping outside for a moment of quiet.

Allow yourself the space to feel grounded, steady, and safe even in the most emotionally layered family moments.

Your well-being matters during the holidays.

12/24/2025

Christmas can bring warmth, but it can also bring emotional noise.

You are not alone if certain interactions feel draining or complicated. It’s human to feel a mix of emotions during this season.

Boundaries are a supportive way to navigate these moments with clarity. They help you remain present without becoming overwhelmed by the energy around you.

Sometimes even small boundaries can create a big difference: taking a moment alone, redirecting a conversation, or reminding yourself you can leave early if needed.

This year, choose the version of Christmas that honours your mental and emotional health.

You deserve a holiday that feels safe, grounded, and gentle.

12/19/2025

Alyson Jones will be speaking at the upcoming Intermediate Family Law Mediation Training by CLEBC.

On January 15, 2026, she will guide participants through the complexities of family dynamics, parental conflict, and the emotional layers that shape mediation.

Alyson brings a unique blend of clarity, compassion, and practical structure to the conversation, helping mediators navigate high-stress situations with steadiness and insight.

This session is designed for professionals working with families in transition, offering tools that support grounded and effective resolution.

📍 CLEBC – Continuing Legal Education Society of British Columbia
🗓️ January 15, 2026

12/15/2025

We are pleased to share an important milestone for Simmi. She now holds her Registered Clinical Counsellor designation and has services covered by many insurance companies.

Simmi is working as an RCC here at AJA while also pursuing her doctorate in counselling psychology.

Simmi brings a thoughtful, client-centered approach to her work, offering meaningful support to those navigating life’s challenges and transitions.

12/15/2025

Check out this podcast. Alyson shares some insights and words of wisdom.

From Episode 3 of The Divorce Circle Podcast, Registered Clinical Counsellor Alyson Jones shares guidance on how to communicate with your children in a way that supports their well-being, even amid divorce or separation.



Co-parenting after divorce isn’t easy: old wounds, unresolved emotions, and stress can make even simple conversations feel impossible. But here’s the truth: your children don’t have to carry the weight of it.

Alyson outlines the importance of:

✨ Processing your own emotions first – therapy or counselling can help you manage frustration, anger, or grief so you can show up as a calmer, more centered parent.

✨ Structured co-parenting support – co-parenting counsellors or parenting coordinators can help with logistics, teach strategies, and guide interactions so children feel safe and supported.

You don’t have to do this alone. The Divorce Circle is built on the idea that a supportive network of experts, friends, and resources can make a world of difference.

Keep the “diamond” in mind: your children thriving, growing, and enjoying the love and support of both parents. With that vision guiding your choices, even difficult conversations can become opportunities for connection and growth. 🤍

🎙️ Listen to Episode 3 for practical tips and insight you can use today. Link in bio or listen on Youtube, Spotify, Apple Podcasts & More!



The Divorce Circle
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❋ online divorcecircle.ca⁠

Disclaimer: We are not lawyers and nor do we pretend to be lawyers. Nothing provided on our social media is legal advice and may or may not pertain to your own personal situation.

The information and opinions contained on this account represent the views and opinions of the creators of the content.

This account is not to be used in place of legal advice but only to provide some insight and educational content.

12/12/2025

divorce better. interests of the child. Alyson was pleased to connect with her colleagues from for a holiday celebration. We continue to look for better ways to help families transition.