Mindful Kids Psychology and Wellness Centre

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Canada
West Woodbridge, ON
Mindful Kids Psychology and Wellness Centre

Evidence-based mental health; psychological & OT assessment & treatment to children & adolescents.

We are a team of clinical psychologists, social workers, behaviour therapist, and occupational therapist. We offer child and adolescent therapy (CBT, DBT, ACT, play therapy, mindfulness), psychological assessment (including psycho-educational assessment, autism assessment, attention assessment, and mental health assessment), and parent consultations related to mental health and behavioural challenges. We also offer occupational therapy assessment and treatment for sensory processing, feeding challenges, and fine motor skills in Vaughan, York region.

12/07/2025

Today was a busy day - engaging in MBCT workshop with Psychologist Zindel Segal (one of the founders of MBCT!), then moving to our new space next door! All the while thinking and supporting my colleagues from afar as today was an important day of rallying in support of good quality care and ensuring we keep our training standards strong.💪

12/06/2025

Congratulations to Dr. Sharry Shakory, she has officially successfully completed her supervised practice year and will continue working as an autonomous psychologist with our team to support our families! We are so proud to offer strong evidence based mental health support to our community. 🎉

12/06/2025

The College of Psychologists and Behaviour Analysts of Ontario (CPBAO) has proposed some major changes that are to place the public at risk in many ways - the consultation period ends on December 9th! It is important that we vote and make our voices heard.

Psychologists are trained to be ethically responsible and intentional in supporting mental health based on their training. There are many vulnerable people that need support from mental health providers that have the extensive training necessary to support them. If this care is not provided appropriately, there are increased risks to these individuals as well as more financial strain in the system.

Read the full article on our site blog (link in bio)
Link to survey https://www.surveymonkey.com/r/BZ5SB8Q

12/01/2025

In the process of mailing off 100s of signatures from local colleagues, friends, and family! It is heartwarming to come together and support the importance of good quality mental health training in our province with so many supporters!

11/27/2025

🌟 We’re moving - and growing! 🌟

We’re so excited to announce that Mindful Kids Psychology & Wellness Centre is relocating to the unit next door within the same building at 4550 Highway 7!

Our new space will allow us to expand and enhance the mental-health supports we offer. From therapy, psychological assessments, occupational therapy, and executive function coaching, to group workshops and parent consultations.

Thank you for trusting us with your journey. We can’t wait to welcome you into our new, even more supportive space. 💛🪷

11/25/2025

If your child is a selective eater, you’re not alone. Many families experience mealtime stress as children struggle with certain textures, reject new foods, or prefer the same few meals every day. While this can feel frustrating, occupational therapy (OT) can offer insight and practical support—because eating is not just about eating. It’s a complex sensory, motor, emotional, and developmental task.
Learn more about selective eating in our new article through our bio link.

https://mkpsychologycentre.com/blog/supporting-your-childs-unique-eating-journey

11/13/2025

Parenting is one of the most challenging things in life, particularly during adolescent years, when the teen starts to push back and test their boundaries and explore their own voice. These slides help us reframe some of the most challenging teen behavior. Because once we understand the “why” it opens up door for validation and connection, rather than disconnection.

Credit for the images

10/31/2025

Fall can feel like a magical time, full of colours and changes. It can also feel very busy in our minds, as we plan for the year ahead. At Mindful Kids Psychology & Wellness Centre we love creating opportunities to reflect in a fun way with the kids we work with. Here’s an example of one activity that we’ve been enjoying. After we collect leaves, we practice placing our thoughts on them and connecting back to our feelings (each feeling is a different glitter colour). It’s a great way to slow down and reflect on our thoughts and feelings! You can try this at home with your kids as a way to help them build some reflection and slow down their minds! 🍁

10/20/2025

October is Occupational Therapy month! 🧡

At Mindful Kids Psychology & Wellness Centre, our Occupational Therapy (OT) services are designed to help children build confidence, independence, and joy in the activities that matter most - from play and school to self-care and emotional regulation. 🪷

Through personalized assessments and play-based therapy, our Occupational Therapists work with families to identify strengths, support growth, and create goals that fit each child’s unique needs and pace.

Interested in learning more or getting started? Reach out today!

📞 365-600-5063

📧 contact@mkpsychologycentre.com

🌐 mkpsychologycentre.com

10/10/2025

🌍 World Mental Health Day | October 10th 💚

Today, especially, we recognize that mental health is an essential part of overall well-being. This year’s theme reminds us of the importance of intensifying and investing in efforts to create a world where mental health is valued, protected, and accessible to all.

At Mindful Kids Psychology & Wellness Centre, we believe that creating space for open conversations, reducing stigma, and supporting one another can make a lasting difference. Together, we can build a community where everyone feels seen, supported, and valued. 💛

Let’s continue to check in with ourselves, reach out to those around us, and remember, you are not alone. 🌱

10/04/2025

📚 Next up for our clinician book recommendation: Growing Upward by Natalie Zombeck ✨

Hard things don’t have to break you; they can make you stronger. This real-talk guide is filled with personal stories, mindset tools, and practical strategies to help you trust yourself and step into your strength.

Keep an eye out for more wellness reads to come!

Questions? Contact us at 📞 365-600-5063, or
📧 contact@mkpsychologycentre.com

09/30/2025

🧡 Today, we honour National Day for Truth and Reconciliation. We remember the children who never returned home, honour Survivors, and hold their families and communities in our hearts.

As a clinic dedicated to supporting children and families, we acknowledge the ongoing impact of residential schools and the importance of creating spaces rooted in safety, respect, and healing.

This day is also a reminder for all of us to listen, learn, and take steps, both big and small, toward reconciliation.

Address

4550 Highway 7
West Woodbridge, ON
L4L7B9

Telephone

+13656005063

Website

http://www.mkpsychologycentre.com/

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