Rebire.canada

Rebire.canada We make things that make you smile, even on Mondays. 😊 Welcome to Rebire! Join us on a journey to better health and discover the power of Rebire!

We are a team of dedicated professionals who are passionate about improving women's health and wellness. We believe that every woman deserves to live her life to the fullest, without being held back by discomfort or pain. That's why we've created a range of innovative products that

provide effective and affordable relief from common issues such as menstrual cramps, back pain, and more.With our cutting-edge technology and commitment to quality, you can trust us to help you feel your best every day.

Pitch Perfect Periods: Did you know your hormones are the maestros of your vocal symphony? πŸŽ€πŸŒ™ Yup, your voice takes a de...
12/01/2023

Pitch Perfect Periods: Did you know your hormones are the maestros of your vocal symphony? πŸŽ€πŸŒ™ Yup, your voice takes a delightful detour during your period! Time to embrace those period high notes and low tones. πŸŽΆπŸ’β€β™€οΈ Who else is ready to sing their way through the menstrual melody? 🌈🩸

Internal vs. External Mood: The Yin-Yang of Period Realities! 🌚🌝 Inside, we're juggling mood swings, mental fatigue, cra...
11/29/2023

Internal vs. External Mood: The Yin-Yang of Period Realities! 🌚🌝 Inside, we're juggling mood swings, mental fatigue, cramps, and the whole shebang. Meanwhile, on the outside, it's a spectacular showcase of bleeding artistry, physical fatigue, acne encore, sore/full breast drama, and the grand finale: the bloating symphony! πŸŽ­πŸ©ΈπŸ’« Who else resonates with this monthly theater production? πŸ€·β€β™€οΈπŸŒˆ

The three stages of menstruation🩸
11/27/2023

The three stages of menstruation🩸

Let's Talk Periods... in Code! πŸŒ™πŸš€ From 'Shark Week' to 'Aunt Flo's Visit,' period euphemisms are like secret handshakes ...
11/27/2023

Let's Talk Periods... in Code! πŸŒ™πŸš€ From 'Shark Week' to 'Aunt Flo's Visit,' period euphemisms are like secret handshakes in the world of women's wellness. πŸ€«πŸ’ƒ What's your go-to code name for that time of the month? Spill the beans below! πŸ©ΈπŸ”

Periods: The Unpredictable Guests! πŸŽ­πŸŒ™ Ever had your period stroll in fashionably late, just when you least expect it? Ye...
11/26/2023

Periods: The Unpredictable Guests! πŸŽ­πŸŒ™ Ever had your period stroll in fashionably late, just when you least expect it? Yeah, it's got a flair for the dramatic! πŸ˜’πŸ’ƒ But, if tardiness becomes a habit or if Aunt Flo goes MIA for too long, it might be time to have a chat with the pros. πŸ©ΊπŸ—£οΈ Let's make sure everything's groovy in the hormonal neighborhood. Any period tales to share? Spill below! πŸ’¬πŸ©Έ

Whether you or your little one feeling the funk, it's time to assemble the ultimate starter kit. 🧰 From comforting teas ...
11/26/2023

Whether you or your little one feeling the funk, it's time to assemble the ultimate starter kit. 🧰 From comforting teas to cozy blankets, let's curate a kit that's a one-way ticket to feeling fabulous. πŸŒˆπŸ’« What essentials would make it to your perfect starter pack? Share your must-haves below! πŸŒŸπŸ’¬

Period Affirmations for the Win! πŸŒˆπŸ’™ Self-love is your secret weapon during your menstrual cycle. Combat those negative v...
11/26/2023

Period Affirmations for the Win! πŸŒˆπŸ’™ Self-love is your secret weapon during your menstrual cycle. Combat those negative vibes by kickstarting or wrapping up your day with positive period affirmations. Because, hey, your body is doing something pretty incredible! πŸŒ™πŸŒΈ What's your go-to period affirmation? Share the love below! πŸ’¬πŸ’–

Riding the Hormone Rollercoaster: 🎒✨ OCD and the Menstrual Mystery! πŸŒ™πŸ©Έ Ever feel like your OCD is cranking up during tha...
11/19/2023

Riding the Hormone Rollercoaster: 🎒✨ OCD and the Menstrual Mystery! πŸŒ™πŸ©Έ Ever feel like your OCD is cranking up during that premenstrual period? You're not alone! Studies suggest our estrogen levels, at their peak during this time, might be pulling the strings. Hormones can throw a curveball, giving us a parade of intrusive thoughts, anxiety spikes, and worst-case scenarios. But fear not; it's a temporary ride! πŸ’šβœ¨ So, when the pre-period whirlwind hits, remember: Awareness is your superpower! πŸ§˜πŸΌβ€β™€οΈ

Headaches and Hormones: The Monthly Mingle! πŸŒΈπŸ’« Ever feel like your head's playing its drumbeat during your period? Join ...
11/18/2023

Headaches and Hormones: The Monthly Mingle! πŸŒΈπŸ’« Ever feel like your head's playing its drumbeat during your period? Join the club! Hormonal twists, dehydration, tension, and the infamous tag teamβ€”menstrual migraines and sinus pressureβ€”all might be crashing the party. πŸ₯πŸ’¦ So, know you're not alone next time your head's doing the tango! Let's navigate these monthly melodies together. 🩸🀯

Understanding Your Cycle: Empower Your Feminine Health  vs.  : Know the Difference!🩸 Menstruation: This is the specific ...
09/29/2023

Understanding Your Cycle: Empower Your Feminine Health

vs. : Know the Difference!

🩸 Menstruation: This is the specific time of the month when a woman experiences bleeding - commonly known as her "period."

πŸ”„ Menstrual Cycle: This encompasses the ENTIRE menstrual journey. It starts from day one of your period and extends to the first day of your next period. It's a comprehensive timeline that includes your fertile window, ovulation, luteal phase, and every other event that occurs within the approximately month-long gap between two periods.

  is more crucial than ever, but imbalances have become increasingly common due to factors like diet, stress, genetics, ...
09/27/2023

is more crucial than ever, but imbalances have become increasingly common due to factors like diet, stress, genetics, toxins, and lifestyle choices.

Here's why addressing these imbalances is paramount:

Hormones are the conductors of our bodily orchestra, influencing metabolism, immunity, mood, and reproductive health.

Imbalances often bring unwelcome guests: fatigue, mood swings, weight fluctuations, irregular periods, and more. These symptoms can greatly impact daily life and happiness.

Early intervention can prevent serious conditions. For example, thyroid imbalances can lead to thyroid disorders, and untreated insulin resistance may progress to diabetes.

Mental health isn't spared. Estrogen dominance or low testosterone can trigger anxiety, depression, and cognitive issues. Correcting imbalances can ease these symptoms.

hinges on balanced hormones. Imbalances can lead to , irregular cycles, and complications.

Aging-related concerns like bone loss, muscle decline, and cognitive issues can be linked to .

In some cases, untreated imbalances may result in severe conditions like disease, osteoporosis, or certain cancers.

Balancing hormones often ushers in increased energy, a better mood, improved sleep, and overall well-being, enabling a more vibrant life. 🌟πŸ’ͺ

  during your menstrual cycle is often linked to hormonal shifts. Changes in estrogen and progesterone levels can height...
09/25/2023

during your menstrual cycle is often linked to hormonal shifts. Changes in estrogen and progesterone levels can heighten breast sensitivity, potentially resulting in soreness. πŸŒΌπŸ’«

Stop eating cold, sour, stale, and junk food four to five days before the start of menstruation. These things cause bloo...
09/22/2023

Stop eating cold, sour, stale, and junk food four to five days before the start of menstruation. These things cause blood spasms and pain also increases.

Signs of Iron Deficiency!
09/20/2023

Signs of Iron Deficiency!

🩸🌿 Embracing Eco-Friendly Periods: The Menstrual Cup Revolution! πŸŒπŸ’§Let's talk about a game-changer in the world of perio...
09/18/2023

🩸🌿 Embracing Eco-Friendly Periods: The Menstrual Cup Revolution! πŸŒπŸ’§

Let's talk about a game-changer in the world of periods - the menstrual cup. Here's why it's gaining popularity and why you should consider making the switch:

🌱 Eco-Friendly: Say goodbye to single-use pads and tampons. Menstrual cups are reusable, reducing waste and your carbon footprint.

🌟 Cost-Effective: Investing in a menstrual cup can save you money in the long run, as it lasts for years.

πŸ’ͺ Convenient: With the right fit, it's incredibly comfortable and can be worn for up to 12 hours, meaning fewer trips to the restroom.

🌊 Less Leakage: Menstrual cups create a reliable seal, minimizing the chances of leaks.

🌸 Healthier Option: Unlike some traditional products, cups are often made from medical-grade silicone or latex, reducing the risk of irritation or allergies.

πŸ§˜β€β™€οΈ Active Lifestyle: You can swim, run, do yoga, or anything else you love without worrying about leaks.

πŸš€ Join the Movement: Millions of women are switching to menstrual cups. It's a global movement towards sustainability and personal comfort.

So, if you haven't tried it yet, maybe it's time! Be a part of the menstrual cup revolution and experience a more sustainable, comfortable, and cost-effective period. β™»οΈπŸŒΉ

Late periods? Don't stress! Here are 5 possible reasons why. πŸ€”πŸ’¬
09/15/2023

Late periods? Don't stress! Here are 5 possible reasons why. πŸ€”πŸ’¬

The menstrual cycle unfolds in four distinct phases:1️⃣ Menstruation Phase: Kicking off when an unfertilized egg from th...
09/13/2023

The menstrual cycle unfolds in four distinct phases:

1️⃣ Menstruation Phase: Kicking off when an unfertilized egg from the previous cycle triggers a drop in oestrogen and progesterone levels. This decrease prompts the shedding of the thickened uterine lining, marking the onset of your period.

2️⃣ Follicular Phase: Commencing with the first day of your period and ending at ovulation, this phase begins with the hypothalamus signaling the release of follicle-stimulating hormone (FSH). FSH encourages the ovaries to develop multiple follicles, each containing an immature egg. Ultimately, only one egg reaches maturity, while the others are reabsorbed by the body.

3️⃣ Ovulation Phase: This phase takes place when a mature egg is released from an o***y. The egg embarks on a journey through the fallopian tube, awaiting fertilization by s***m. It's the prime window for conception, lasting for around 24 hours. If unfertilized, the egg dissolves or disintegrates.

4️⃣ Luteal Phase: Following egg release, the corpus luteum forms from the remains of the follicle. It releases hormones like progesterone and oestrogen, maintaining the uterine lining for potential embryo implantation. In the event of pregnancy, human chorionic gonadotropin (HCG) ensures the corpus luteum's survival. If no pregnancy occurs, the corpus luteum gradually fades, leading to decreased progesterone and oestrogen levels, initiating a new menstrual cycle as your period begins anew.

Undiscussed Signs of PCOS that Often Go Unnoticed!Polycystic O***y Syndrome (PCOS), a hormonal disorder, affects roughly...
09/11/2023

Undiscussed Signs of PCOS that Often Go Unnoticed!

Polycystic O***y Syndrome (PCOS), a hormonal disorder, affects roughly 1 in 10 women.

While these symptoms may not manifest simultaneously, high levels of androgen, irregular periods, and the presence of ovarian cysts are frequently the shared indicators of PCOS.

Living with PCOS can be challenging and occasionally exhausting. But if you're encountering any of these symptoms, it's crucial not to let them go untreated!

Address

Westmount, QC

Alerts

Be the first to know and let us send you an email when Rebire.canada posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Rebire.canada:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram