12/24/2025
As this year comes to a close, I want to slow down — truly slow down — and offer my deepest gratitude.
To everyone who supported Welmä in 2025: those who came for classes, sessions, conversations, stillness, or simply to breathe — thank you.
And to the facilitators who held space for others with such care and integrity, often carrying more than what was visible — your work matters. Your energy is felt. 🤍
As the days soften and the season turns inward, I hope you’re able to step away from the pace of the year — even just a little.
Whether your holidays are full or quiet, shared or spacious, may there be room for rest, warmth, laughter, and the kind of pause that actually restores.
The studio will be closed for regular classes over the holidays so we can rest, integrate, and prepare for what’s next.
Salt infrared sauna + red light therapy will still be available on select days by appointment, for those craving warmth and nervous system reset.
One-on-one Midlife Rising and Voice Rising sessions will also continue — in person and via Zoom — for those feeling called to arrive into 2026 more resourced, regulated, and clear.
Behind the scenes, something meaningful is taking form.
Quietly. Intentionally. With great care.
Next year, Welmä continues to stand for something simple and radical:
human-to-human wellness.
Not surface fixes.
Not hustle.
But presence, connection, and real support.
As this holiday season unfolds, may you give yourself the gift of care, presence, and gentleness — without needing to earn it.
My wish as we close this year:
less pressure to perform,
more permission to simply be,
and a quiet knowing that you are already enough.
With deep gratitude,
Susan 🕊️
