Mike Johnston, RMT

03/26/2026

Tennis Elbow isn’t just for tennis players—it’s one of the most common causes of nagging elbow pain I see in the clinic.
If you’re dealing with aching on the outside of your elbow, weak grip strength, or pain when lifting, twisting, or even pouring a cup of coffee… it’s time to address it properly—not just “wait it out.”

Online Booking available 24/7 at

Targeted massage therapy for lasting pain relief in Weyburn, SK. Mike Johnston RMT finds the root cause of your pain — not just where it hurts, but why.

03/24/2026

Back pain is one of the most common things I see in the clinic — and one of the most frustrating things to live with.

Whether it's a dull ache that's been hanging around for months or a sharp flare-up that came out of nowhere, it tends to affect everything — your sleep, your work, and the things you actually want to do.

In my practice, I use RAPID Neurofascial Reset to target the nervous system directly — addressing the tension patterns that keep your back stuck in a pain cycle. Most people notice a difference in their first couple sessions

From there, I'll usually pair that with some targeted corrective exercises so you're not just feeling better temporarily — you're building a more resilient back for the long run.

If back pain has been slowing you down, I'd love to help.

Book online at the link below — or send me a message if you have questions. 👇

Targeted massage therapy for lasting pain relief in Weyburn, SK. Mike Johnston RMT finds the root cause of your pain — not just where it hurts, but why.

03/23/2026

That stabbing heel pain when you take your first steps in the morning?

That's plantar fasciitis — and if you've been dealing with it, you already know how fast it can take over your day.

Most people try to stretch it out, rest it, or just push through it. The problem is that plantar fasciitis isn't just a tissue problem — it's neurological. The nervous system develops a protective holding pattern around the injured area that keeps the pain cycle going long after the initial inflammation settles.

That's exactly where RAPID NFR treatment shines.
RAPID NFR works on the neurological patterns driving the problem — not just the spot where it hurts. Most patients notice a significant reduction in pain within the first few sessions.

If your heel has been slowing you down, I can help.
👉 Learn more about how I treat plantar fasciitis at the link below.
👉 Ready to book? Hit Go See Mike.

Plantar Fasciitis Treatment

03/22/2026

If you’ve spent most of the winter sitting more and moving less, your feet aren’t ready for what’s coming.

The plantar fascia — the band of tissue running along the bottom of your foot — loses its tolerance for load during low-activity stretches. The moment you start walking more, getting outside, or back into a routine, it gets overloaded fast.

That’s why plantar fasciitis spikes every spring. It’s not bad luck. It’s a predictable pattern.

If you’re already feeling that first-step morning heel pain, don’t wait it out. It doesn’t get better on its own — it gets worse until you address it.

Go See Mike. 👇

Targeted massage therapy for lasting pain relief in Weyburn, SK. Mike Johnston RMT finds the root cause of your pain — not just where it hurts, but why.

03/21/2026

Sometimes you're looking for more information and it can be hard to find. That's whyI added an FAQ section to my website with 4 categories to help you find what you are looking for:
1 - General
2 - Everyday Pain
3 - Complex Problems
4 - Sports Injuries

Check it out at

FAQ

03/18/2026

Something i've wanted to do for a long time is start putting more information online about my approach to specific treatments and what patients can expect when they visit the cinic. Here's my newest page about Plantar Fasciitis!

If you or someone you know is suffering with this stubborn problem, book an appointment next week. I'd love to you help you out!

That stabbing heel pain first thing in the morning — or after you've been on your feet all day — is one of the most frustrating conditions to deal with because it shows up exactly when you need your body to work. Whether you're an athlete, a tradesperson, or just someone who spends long hours on...

03/16/2026

So…I received an email a couple weeks ago that it was time to renew my website. Like everything these days - I was surprised to see the price had jumped quite a bit. So…naturally I did some shopping around and found a new platform to host my website. It looked simple enough to move from one service to the other. Hahah - nope! After spending almost a week fighting with it I abandoned ship and started a total website rebuild. That’s what I did this weekend. The good news - it’s up and running and we are back on track both for mobile and desktop.

The one thing to note - I had to change my address to www.MikeJohnstonRMT.com so please make not of that if you had my old page bookmarked.

Targeted massage therapy for lasting pain relief in Weyburn, SK. Mike Johnston RMT finds the root cause of your pain — not just where it hurts, but why.

03/14/2026

Good morning - after a few hours of work this morning I have the website problems fixed. The only new thing to report is the slight change in address.

Please use www.mikejohnstonrmt.com from here on out to access info about the clinic and links that will connect you to my online booking.

Thanks, have a great weekend!

Targeted massage therapy for lasting pain relief in Weyburn, SK. Mike Johnston RMT finds the root cause of your pain — not just where it hurts, but why.

03/12/2026

Moose Mountain Soap Company producrs now available at the clinic - Whipped Tallow Balm in Bergamot & Lavender or Unscented.

Also, unscented tallow based soap made with Dead Sea Clay.

Coming soon - an unscented bar made with Honey, Oats and Tallow.

03/10/2026

Helping Seniors with Low Back Pain

Low back pain is one of the most common complaints I see from seniors in my clinic. It can make everyday activities—getting out of bed, walking, gardening, or even sitting comfortably—much more difficult than they should be.

The good news is that many cases of back pain can improve with the right approach.

As a Registered Massage Therapist, I focus on treating the underlying muscle and joint restrictions that often develop over time. Years of sitting, repetitive movements, previous injuries, or reduced activity can all contribute to stiffness and discomfort in the low back and hips.

Massage therapy can help by:
• Reducing muscle tension and stiffness
• Improving mobility in the hips and low back
• Increasing circulation to sore tissues
• Helping you move more comfortably during daily activities

Many of my senior clients tell me they feel looser, more mobile, and more confident moving around after a few treatments.

If you or a parent you care for is struggling with persistent low back pain, it may be time to address it before it limits independence or activity.

📞 Call 306-842-3395 to book an appointment.

Let’s help you move better and feel better.