Searching for Serotonin

Searching for Serotonin Embark on the Journey: Searching for Serotonin – Cycling Through Challenges, Rediscovering Happiness, and Capturing Real-Life Stories.

11/27/2025

In the long-run (and often in the short-run), your willpower will never beat your environment. The more disciplined your environment is, the less disciplined you need to be. Don't swim upstream.

Whatever you're doing, do it well. If you're writing a thank you note, take an extra minute to mention something beyond ...
11/27/2025

Whatever you're doing, do it well. If you're writing a thank you note, take an extra minute to mention something beyond the typical thank you. If you're exercising, do each set as well as you can. If you're in conversation, really listen and don't just wait for your turn to talk.

Having high standards adds up. You can nearly always find an extra minute to do it better. And most important, you prove to yourself that you're the type of person who does things well.

Not everything you lose is a loss.Most people think letting go means giving up. It doesn't.Letting go is strength.Attach...
11/25/2025

Not everything you lose is a loss.

Most people think letting go means giving up. It doesn't.

Letting go is strength.

Attachment is often just fear in disguise.

In the rush of daily life, it's easy to focus on what's next, what’s missing, or what needs fixing. Today, commit to pre...
11/25/2025

In the rush of daily life, it's easy to focus on what's next, what’s missing, or what needs fixing. Today, commit to pressing the internal pause button. Take just a few silent minutes to sit quietly, detach from the demands, and intentionally shift your focus inward.

Use this time for a powerful exercise in gratitude. Be genuinely thankful for the health, the relationships, the opportunities, and the simple comforts that are already present in your life. This practice isn't just sentimental; it re-wires your brain toward positivity. Recognizing all that you already have is the fastest path to profound contentment and perspective.

If you're always agreeable, you're probably not being honest.We’ve been taught to fit in, not speak up.But if the crowd’...
11/21/2025

If you're always agreeable, you're probably not being honest.

We’ve been taught to fit in, not speak up.
But if the crowd’s moving in the wrong direction, silence makes you complicit.

The truth is:
You’ll never build real respect by saying what’s popular.
You build it by standing by your values—even when it's uncomfortable.

Here’s what happens when you stop following the crowd 👇

✅ You gain clarity
❌ You stop second-guessing what you believe

✅ You attract the right people
❌ You stop wasting energy on approval

✅ You feel grounded
❌ No more playing a role to be liked

✅ You make better decisions
❌ No more chasing what's trending

✅ You lead by example
❌ You stop being reactive to noise

It’s not easy to speak up. But it's harder to live with regret.

One way to instantly gain a competitive edge is to work on things that genuinely interest you. The person who is having ...
11/14/2025

One way to instantly gain a competitive edge is to work on things that genuinely interest you. The person who is having fun has a better chance of winning because they are more likely to stick with it when things get challenging.

If it felt like a hassle from the start, you're likely to quit as soon as things get tough. But if you've been having fun the whole time, you're better positioned to work through the hard parts.

Do more things that make you forget to check your phone.
11/03/2025

Do more things that make you forget to check your phone.

The Silence Between Two HeartsIn a forest where the pines whispered secrets to the wind and the rivers carried songs old...
10/16/2025

The Silence Between Two Hearts

In a forest where the pines whispered secrets to the wind and the rivers carried songs older than memory, two bears stood face to face. They did not roar, nor clash, nor even speak. Their eyes were closed, their foreheads nearly touching, as though they had found something deeper than words: the silence between two hearts.

The people who once lived nearby said the bears carried the forest within them. Their backs bore the silhouettes of trees, their breath carried the mist of the morning, and their silence echoed the stillness of the mountains. They were not merely creatures; they were living reflections of balance—of strength softened by tenderness.

One of the elders told a story: long ago, when the land was young, the Bear Nation roamed in solitude. Each bear carried its own forest, its own mountain, its own river. They were whole, but they were also alone. Then, one day, two bears met at the edge of a river that cut through both their lands. They stood on opposite sides, wary of each other, but the water carried their reflections together. In that mirror, they saw themselves not as separate beings, but as two halves of a greater whole.

It was then they stepped closer, their foreheads nearly touching, and the world paused. The trees leaned in to listen. The river stilled its rushing. The birds quieted in the branches. And in that silence, the earth learned the language of unity. From that moment forward, wherever the two walked, life grew stronger—trees thicker, rivers clearer, the air itself lighter.

The people came to understand the lesson of the bears: that strength is not proven in solitude, but in connection. That even the mightiest creature, with claws to tear and teeth to defend, carries a heart that longs to rest in the presence of another.

When storms raged, the bears leaned into each other and endured. When hunger stretched the winter thin, they shared what they had found. And when spring returned, they walked side by side, leaving prints that became the paths the people would later follow.

The elders would end their tale with a truth that lingered long after the fire burned low: “To meet another heart with gentleness is the greatest courage. To share your silence is the deepest song.”

And so, when the people looked into the forest and saw two bears moving as one, they did not see animals. They saw a reminder that love—quiet, enduring, and strong—was the force that bound not only two hearts, but the whole of creation.

“When the Bear Met the Butterflies”There once was a bear who carried the weight of the forest in his heart. His name was...
10/16/2025

“When the Bear Met the Butterflies”

There once was a bear who carried the weight of the forest in his heart. His name was Ohanzee, which meant “Shadow” — for he moved quietly among the trees, a creature of dusk and dawn. The world feared his strength, yet few knew the tenderness that lived behind his deep brown eyes.

For many seasons, Ohanzee wandered alone. He knew the growl of rivers, the silence of snow, and the ache of hunger that winter brings. But joy — that gentle, fleeting light — was something he had forgotten long ago.

One morning, as the mist lifted and sunlight painted the valley in gold, Ohanzee came upon a clearing he had never seen before. The air shimmered with color. Butterflies — dozens of them — drifted through the blue sky like fragments of dreams.

He stopped, mesmerized. They danced above him, their wings whispering secrets the wind could not hold. One landed softly on his nose, another brushed his ear. He dared not move. For the first time in his long life, the mighty bear felt fragile — and yet, beautifully alive.

The butterflies were not afraid. They seemed to sense something within him — a quiet longing, a soul heavy but kind. Around him they circled, like tiny spirits of the earth, reminding him that even strength must learn softness.

In that still moment, Ohanzee remembered the stories the elders once told:

“Every butterfly carries the breath of a departed soul — each one a whisper from the ancestors.”

He understood then. The butterflies were messengers. They came not to flee from him, but to speak — in their silent, delicate way — of peace, forgiveness, and rebirth.

Ohanzee lifted his head toward the sky, and for the first time in years, he smiled. He realized that strength was not measured by how fiercely one could fight, but by how gently one could feel.

As the sun began to set, he watched the butterflies rise higher, fading into the golden horizon. Their wings shimmered like prayers returning to the heavens. The bear stood there until the last one disappeared, carrying with it a piece of his sorrow — and leaving behind something brighter.

From that day on, Ohanzee no longer walked as the lonely shadow of the woods. Wherever he went, butterflies followed — not in body, but in spirit. And those who saw him said that when the light touched his fur, it glowed faintly with blue and gold — the colors of freedom and grace.

And so the legend grew: that once, the bear met the butterflies — and learned that even the heaviest hearts can lift, if only they remember to listen to the light things that land upon them.

“The Elder Said: When the Forest Needed a Heart”The elder said:"Once, when the forest lost its song,the Bear walked alon...
10/13/2025

“The Elder Said: When the Forest Needed a Heart”

The elder said:
"Once, when the forest lost its song,
the Bear walked alone beneath the dying stars."

His paws were heavy with the weight of sorrow,
his breath—
a storm that no wind could calm.

Then came the Raven,
dark as the truth of night,
carrying stories in his wings.
"Brother," he called,
"the Earth still breathes beneath your feet."

Bear lifted his eyes—
and in the black bird’s gaze
he saw the fire of dawn.
"Teach me how to dream again,"
he whispered.

Raven sang,
not of glory,
but of rain falling on tired soil,
of roots remembering light.

The forest listened—
and so did the mountains.
Tears became rivers.
Silence became song.

The elder said:
"When the strong weep
and the wise stay,
the world begins to heal."

Address

Whistler, BC

Telephone

+12508989422

Website

Alerts

Be the first to know and let us send you an email when Searching for Serotonin posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category