Ojassv Hatha Yoga

04/16/2026

These asanas are not something someone created last year
or adjusted to make it easier
or shaped to fit comfort

this has been held
exactly the way it is
for a reason

every angle
every breath
every sequence

not for performance
but for a certain possibility within you

you may not understand it immediately
you may even resist it

because it does not bend to you

it asks you to align

and slowly
if you stay with it

it stops feeling like something you are doing
and starts becoming the way you are

this is why it is preserved

not to limit you
but so nothing essential is lost

04/15/2026

03/29/2026

This Navratri, I couldn’t observe all the fasts but felt blessed to witness the feminine in its most alive form.
Not in ritual. But in a living, breathing form.

In a course I was teaching, something unfolded that I can only describe as grace.

That is the feminine.
Not fragile. Not loud.
Rooted.
The one who creates, who holds, who gives from a place so deep it doesn’t run dry.

Who remains soft not because life has been easy but because she has chosen not to become hard.

Who bends like a river around every obstacle and keeps moving, quietly, powerfully, without losing herself.

This is the energy Navratri asks us to honour. Not out there somewhere. Here. In the women beside us. In ourselves.

I felt it so strongly that it is almost impossible to articulate.
And I left changed.

And with all my heart, thank you Gurjeet , You went above and beyond to hold everyone with so much care and sincerity. What you created made this experience what it was.

As often reminds, when there is true involvement, something beyond us begins to happen.

Deeply grateful for that grace that you all helped me witness.

May yoga happen to all of us🙏🙏🙏

03/19/2026

I once had the fortune to meet a monk in Sri Lanka, during my visit to a Buddha temple.

He shared something so profound that it always stayed with me. He said that in philosophy, we often speak about meditation and sadhna as a way of letting go.

But just as important is gently becoming aware of what we allow in. If the mind is constantly receiving, holding on becomes natural, and letting go becomes harder.

No matter how much we practice, if there are continuous inlets, everything slowly balances out and becomes neutral.

So whenever possible, be mindful of what you listen to, what you speak, and what you see. Sometimes, the quiet discipline of choosing what not to take in is also a deep form of sadhna.

03/18/2026

What if the New Year was not decided by convenience… but by cosmic alignment?

According to Sadhguru, Ugadi is not just a cultural celebration — it is a scientifically aligned new beginning.
For thousands of years, the lunisolar calendar connected human life with the movements of the Sun, Moon, and Earth.
During the 21 days after Ugadi, the Northern Hemisphere receives the highest surge of solar energy — a time when the Earth’s batteries recharge.
Ancient traditions even prepared the body for this season with cooling oils and natural practices, aligning human physiology with planetary rhythms.
This is the depth of Indian wisdom:
Not belief.
Not superstition.
But life in harmony with the cosmos.
And Sadhguru offers one simple practice to begin the year:
Instead of saying “Hello”, say “Namaste.”
Because Namaste means
“I bow to the divinity within you.”
If everything is sacred,
then every human being is divine.
Maybe this Ugadi is not just a new year.
Maybe it is a new way of seeing life.
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03/16/2026

We were at the Hatha Yoga booth, ready to answer questions and couldn’t resist snapping a few fun pictures along the way.

03/10/2026

Happiest birthday Riddhi🎊🎊🎊

More than two years of watching you grow and my heart is so full.

She dances Bharatnatyam, fences, rides horses, and do many more countless activities under the sky, not only to participate but to excel in everything she touches , that is very fascinating for sure, but what I love most about her has nothing to do with any of this.

It’s the way she shows up. Quietly, sincerely, every single time. Even on her hardest days she came to the class, sometimes with swollen knees, sometimes with bruises in arms, and yet gave everything she had, never competing with anyone but herself.

she carries the most beautiful emotional depth I have seen in someone so young.

Riddhi, watching you has been one of the greatest gifts of my teaching life.

So proud of you, always. 🌸
keep shining my pretty girl❤️❤️

Much love and immense blessings❤️❤️

03/08/2026

Happy Women’s Day.

To my mother, and every woman of her generation.
You taught us something no textbook ever could.

You all loved so deeply yet always went last. Last to eat, last to rest, last to ask for anything. You gave everything to your families, your homes, the people you loved. So quietly and so consistently that it almost became invisible.

But we were watching.

We learned how to be strong from you. We also learned how to rest from your exhaustion. We speak up today partly because you couldn’t. We choose ourselves today partly because you never fully did.
That is not your weakness. That was your superpower, but you did not know where to stop and draw boundaries.

Your sacrifices didn’t just hold families together. They shaped every woman who came after you. The least we can do is live a little freer in your honor.

To the women who did it all, often without being asked and rarely being thanked.

You deserved more then. You deserve all of it now.
We see you. We always did. 🤍
Love you ❤️❤️❤️😘

02/19/2026

Namaskaram 🙏

Thank you for helping us spread the word truly grateful 🙏

Register by 11:59 tonight to avail the free gidt of inner engineering

02/17/2026

No intoxication, just the quiet ecstasy of Shiva.

MSR 2026

02/15/2026

Maha Shivratri always feels like a quiet reminder

That life is not just about movement
It is also about stillness

Not just about expression
But also about dissolution

Tonight I just want to sit with a sense of gratitude
For the path
For the practices
For the grace that quietly holds everything together

As Sadhguru says
If we become willing
Transformation is not far

Har Har Mahadev

{Maha Shivratri, Har Har Mahadev, Om Namah Shivaya, Bholenath, Shiva, Adiyogi, Shivratri celebration, Shiva Shakti, Meditation night, Spiritual awakening, Inner stillness, Sadhana, Devotion, Cosmic energy, Night of Shiva}

01/12/2026

Almost two years ago, Devi came to learn Surya Kriya. She was hesitant and unsure, feeling that her body might not yet be ready. I still clearly remember that we even had to pause the process midway due to a very minor injury or pain, she experienced. Yet, something in her chose to continue as soon as she felt better.

At one point, very gently, her husband shared that he wants Devi to go for Yoga Teacher Training. She herself was unsure, but deep inside willing. Her husband said something very profound—that this is perhaps the greatest gift a life partner can give: offering a path towards Mukti. And from that moment, her journey truly took a deeper turn.

Even before the teacher training began, the change in her was visible. The sincerity with which she approached every practice, the discipline she brought into her preparation, and the intensity of her sadhana were deeply touching. Watching her commitment and inner shift was truly overwhelming.

Today, I say this with immense joy and pride—Devi is now a Hatha Yoga Teacher with Isha, ready to offer others the same possibility that transformed her own life.

I may not be a biological mother, but whenever someone who has crossed my path walks deeper on this path, I feel a quiet, indescribable pride. It feels like watching an extension of myself grow—witnessing transformation, maturity, and grace unfold. Perhaps this is how a mother feels.

All the very best, Devi Akka, for the journey ahead. I am certain you will be a beautiful teacher and a powerful guide to many. Always here for you.

This world needs yoga more than ever before. Let’s make it happen. 🙏