Body By Mars

Body By Mars Health and Wellness We believe in working in a collaborative, professional manner. Gain strength. Boost your confidence. Ease your stress. Manage your weight.

Body by Mars is a multidisciplinary treatment centre established by wellness expert Jessica Mars in response to the expanding health-consciousness market. She has quite an impressive resume of professional experience and education and is ready to work with just about anyone who is looking to improve their overall health. Health and Wellness Consultant
Certified Personal Trainer Specialist-canfit p

ro
Certified Kettlebell Instructor-Agatsu
Certified Boot Camp and Outdoor Fitness Instructor-Body Blueprint
Registered Massage Therapist-CMTO & RMTAO
Physiotherapy Assistant diploma

Body by Mars treatments, therapies, and health programs are designed to support the needs of our clients’ total health and wellness. Increase your circulation. Ease your pain. Sleep better and feel great. Body by Mars offers:
Massage Therapy..in whitby clinic, in-home/office, and special events
In-home Presonal Training
Group Fitness Classes...in Ajax, private groups and corporations

🚩 Save this if you needed to hear it.If you're a massage therapist working yourself to the bone and still not seeing the...
04/18/2026

🚩 Save this if you needed to hear it.

If you're a massage therapist working yourself to the bone and still not seeing the money — this is why.

Most of us were taught HOW to massage. Nobody taught us how to run a business.

Here are 7 red flags that your massage practice isn't actually operating like a business — and exactly what to do about each one. 👇

💬 Drop a "🚩" in the comments if any of these hit home.

And if you know a therapist who needs to see this — SHARE this post. It might change their business (and their life).

📲 Ready to build a practice that actually pays you? Visit www.bodybymars.com to work with me.

MassageBusinessTips SelfEmployed TherapistBusiness WellnessBusiness BodyByMars SmallBusinessOwner MassageCoach EntrepreneurMindset BusinessGrowth MassagePractice LymphaDrainage PostOpRecovery WellnessCoach BlackWomenInBusiness FemaleEntrepreneur

Most people invest thousands in surgery and nothing in what comes after. 👇🏽This is what happens when you do it right.Wee...
04/17/2026

Most people invest thousands in surgery and nothing in what comes after. 👇🏽

This is what happens when you do it right.
Week 1 → Healed. No fibrosis. No lumps. Flat scar. Smooth contour.

The surgery gives you the potential. Post-op care is what gives you the result.

Here's what proper recovery actually looks like:
✅ Day 1 — Gentle lymphatic drainage begins
✅ Weeks 2–4 — Daily fibrosis prevention
✅ Weeks 4–8 — Scar massage + body contouring
✅ Long-term — Smooth, flat, defined result

Most therapists wait weeks to start. We don't. And this is why it matters.
If you're planning a tummy tuck — or already post-op — save this post. Your results depend on what happens after the OR.

💬 Comment RECOVER and I'll send you the link to book your post-op recovery plan.
🔗 www.bodybymars.com
—
📍 Certified Post-Op Specialist | Jessica Mars, RMT

FibrosisRevention BodyContouring PlasticSurgeryRecovery AbdominoplastyRecovery PostOpSpecialist BodyByMars HealingJourney SurgeryRecovery TummyTuckResults MommyMakeover

04/13/2026

Here's the real reason your calendar stays empty.
It's not the market. It's not the timing. It's not the competition.

It's that trying means you can no longer blame the market.
—
Save this if you needed to hear it.
Drop a ✦ if you've been blaming the wrong thing.

creatoreconomy smallbusiness intentionalliving

The "lymphatic drainage detoxes you" myth is everywhere — and it's keeping people from understanding what this work actu...
04/10/2026

The "lymphatic drainage detoxes you" myth is everywhere — and it's keeping people from understanding what this work actually does. 💜
Let me clear it up.
Your liver filters your blood.
Your kidneys flush the waste.

Your lymphatic system moves fluid so those organs can do their job without backing up.
Lymphatic drainage doesn't replace that process — it supports it.

That's not a small thing. When your fluid is stagnant, your liver and kidneys are fighting harder. When your lymph is flowing, your whole body works better.

Swipe through for the 5 biggest myths I hear about lymphatic drainage — and what's actually true.

Save this if you've been confused about what lymphatic work really does. 🙏

And if you're ready to experience what proper drainage actually feels like — booking is in the link in my bio.
massagetherapist healingjourney postopsupport brazilianlymphaticdrainage lymphflow massageeducation bodycare wellnesseducation swellingreduction holistichealth massagetherapy lymphnodes postopcare bodyrecovery selfcaretips

Your surgeon gave you a beautiful result. But what happens in the weeks after the OR? That's where most people get left ...
04/08/2026

Your surgeon gave you a beautiful result. But what happens in the weeks after the OR? That's where most people get left in the dark. 💉

The bruising that makes you cry. The swelling that makes you think something went wrong. The fibrosis nobody warned you about. The lumps your surgeon calls "normal."

None of it has to be your story.

I've been supporting post-op clients since day 1 of their recovery — and the difference between guided care and no care is visible, measurable, and permanent.

Drop a 💉 if you learned something new.
Comment RECOVER and I'll send you my booking link.

LymphaticMassage Fibrosis BodyByMars SurgeryRecovery PostSurgery RecoverySpecialist LymphDrainage WellnessTips MassageTherapist

04/08/2026

The five stages of grief except it's the deep tissue massage you've been putting off for six months.

Save this and send it to your therapist as an apology.

Book link in bio. 💜

I used to think I just needed more clients.More clients meant more income. More income meant less stress. Simple math, r...
04/06/2026

I used to think I just needed more clients.
More clients meant more income.

More income meant less stress. Simple math, right?

Except I got more clients — at $70 an hour, with no niche, no rebooking system, and no plan — and I was more exhausted than before with barely anything to show for it.

The problem was never the number of clients.
It was everything happening around the table that I had no one teaching me.

That's why I made this. Five reasons MTs stay broke — and the fixes that actually work.

If any of these slides made you uncomfortable, that's the one to start with.

Drop a 💰 if this hit home. And if you're ready to actually do something about it — link in bio.

He is risen — and so is your purpose. 🙏🏾✨Easter is a reminder that restoration is real. That what was broken can be made...
04/06/2026

He is risen — and so is your purpose. 🙏🏾✨

Easter is a reminder that restoration is real. That what was broken can be made whole. That every ending is just the beginning of something greater.

Wishing you a blessed and beautiful Easter. Keep the faith — in Him and in yourself. 💛

Going solo meant taking back control.No more running across the city hoping for clients. No more eating the cost of no-s...
04/01/2026

Going solo meant taking back control.

No more running across the city hoping for clients. No more eating the cost of no-shows. No more asking if I'm "allowed" to charge what I'm worth.

If you're still doing any of these — you don't have to.

💾 Save this for when you're ready to make the switch. 📤 Send to a therapist who needs this reminder.

03/28/2026

Finally wearing my glasses like I'm supposed to. And now I can't see the things I used to?? 🤨

Make it make sense.

Anyone else feel like their vision said "oh you want help? Let me get worse first" — or just me? 👇🏽

Address

Whitby, ON

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 9pm
Sunday 6am - 9pm

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