Ahimsa Yoga Whitby

12/15/2021

✨Give The Gift of Yoga this Holiday Season✨⁣
⁣
Add a little “Ahimsa” to your loved ones life. Purchase a gift card for your friends and family so that they can join us for practice anytime, from anywhere. It’s super easy!⁣
⁣
🎄Click on this link:

https://clients.mindbodyonline.com/ASP/main_shop.asp?studioid=11707&tg=&vt=&lvl=&stype=42&view=&trn=0&page=&catid=&prodid=&date=12%2f15%2f2021&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=2&directLink=true&loc=1
⁣
🎁 Make sure the “Gift Card” tab is highlighted. Fill out the form and create your card.⁣
⁣
💌 Print it or email it over!⁣
⁣
You can always reach out to us if you need any help or have some questions.⁣
⁣
Happy Holidays Everyone!⁣
⁣
♥️⁣
⁣

09/04/2020

If anyone would like to pick up your stored mats etc. from the Whitby studio please contact Sara
whitby@ahimsayoga.com
💖

03/22/2020

✨Special Announcement ✨

YIN YOGA LIVE ✨A NIGHT OF STILLNESS AND PEACE

Join me this Thursday night at 7:30pm for my first ever online Yin Yoga class!

What you will need:
✨Zoom Account
✨Mind Body
✨(Copy this link and paste: MINDBODY LINK HERE! https://clients.mindbodyonline.com/classic/ws?studioid=11707&stype=-7&sTG=39&sVT=46&sView=day&sLoc=1&sTrn=100000068

You can use either a pre-existing Ahimsa pass or purchase a drop in for $10.

Check your email for the ZOOM link before class starts (check junk folder just in case)

Props for this class: a blanket, a pillow or bolster, a yoga mat or beach towel

If you have any question please contact Shireen Mirshak

For my friends that live far, this is the perfect time to experience a yoga class with me!!!

Super excited to connect with all of you!

Love and light

Sandra
🌎🙏❤️
Please share with your friends and family!🙏

03/18/2020

Dearest Yogis,
I hope this message finds you well and safe in your home making good use of this time of Soul~itude.

I made a meditation for you. It is free and its purpose is to ground you into your body, life and the moment. The meditation is called 'Finding Certainty in an Uncertain Time'

On the link below you will be directed to my Goddess Flow website where you will find other free meditations as well. If you feel called, take the time to connect, to ground and to find presence.

Please know JP and I are working on creating some free online practices for you (our living room is now a recording studio:). Hope to post in the coming days.

Much is to come, but for now, know we miss you love you all.

Deep Bow,
Michelle

Opening Invocation ~ Earth Mama Prayer OfferingIn this sacred space we create together,May we be held,May we Remember our Power,May we unite our Hearts as One.For the Greater Good of this Blessed Planetand all the Sacred beings that inhabit Her.

03/14/2020

Ahimsa Yogis,⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
As the situation with Coronavirus / Covid-19 progresses, and our understanding of the situation increases, it has become clear that the only responsible course of action for us is to temporarily cancel all classes at our Ahimsa studios, effective immediately.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
No amount of hand sanitizer can stem this tide.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
All experts seem to agree that social distancing (not being in close proximity to large numbers of people) is the single most effective way to slow the spread of Covid-19. This gives our healthcare infrastructure the greatest chance to handle this situation as it progresses without being completely overwhelmed, thereby saving lives that need not be lost.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
This is certainly one of the most difficult posts I have ever had to write. Ahimsa is my joy, my honour, my Dharma. It is our home. But the fact that I love it so much, and the community that makes it the beautiful place that it is, makes this decision crystal clear for me. If even one single person within our community develops symptoms of Covid-19, it means that many more have already been infected. And those infections will inevitably spread to other loved ones and strangers. We cannot wait until the situation gets worse. We must be proactive, rather than reactive. We must make the difficult choice, as soon as we know it is the right one. Even though it breaks my heart to do it. (I am actually in tears right now, writing this.)⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
We encourage you all to keep practicing yoga. Find us on YouTube and Vimeo to find guided practice. Follow the link in bio for help to guiding and starting your home practice. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
With love and light, we now deeply to our community in this time of need. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Namaste ✨JP and Michelle

02/10/2020

Friendship with oneself is all important, because without it one cannot be friends with anyone else in the world.” — Eleanor Roosevelt.

Tonight , we make friends with all the Godesses and most importantly , the one within...

02/01/2020

This begins today!! Come to class and win prizes this month!! 💙🧘🏼‍♀️🕉
Any questions?
Contact Sara whitby@ahimsayoga.com

01/16/2020

Words for your Soul in these Stormy times....

Ours is not the task of fixing the entire world all at once, but of stretching out to mend the part of the world that is within our reach. Any small, calm thing that one soul can do to help another soul, to assist some portion of this poor suffering world, will help immensely. It is not given to us....

12/26/2019

Wishing the Ahimsa Yoga Family a Very Merry Holiday Season!
From our Family to yours! 🎄✨🙏🏼
❤️The Tamblyn~Sabo’s

12/13/2019

Join us tomorrow, Saturday December 14th! ❤
We will be celebrating the holidays with an amazing 9am class led by JP AND Michelle! Stick around afterwards for treats and community connection ❤ See you there! ❤

Questions? ~ email Sara whitby@ahimsayoga.com ❤

12/06/2019

Happy December!! ❤💚❤

Just a little reminder for everyone attending JP's 9am class this Saturday December 7th:
Brock Street will be closed between Manning and Trent for the Santa Claus Parade. ❤💚❤

12/04/2019

Thank you yogis for all the generous donations for The Simcoe Settlement House food and gift drive! We are so grateful to have such an amazing community! 🎄🙏🏼🎄