Stress Wisdom Solutions

Stress Wisdom Solutions Digital Creator. Specialist in Holistic Stress & Trauma Relief for Mind, Body and Soul

Gillian Padgett, MISMA, MNLP, CHT
Member of International Stress Management Assn. UK

Specialist in Stress and Trauma
Relief | Recovery | Resilience

Creator of: Get Your Life Back Trauma Recovery Programs
Author of: Stress Wisdom; Let Stress Heal Your Life; From Trauma to Tranquility

www.stresswisdomsolutions.com

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🖤💙🧡 By the time children reach age 10, one in nine is flagged for ADHD-like behavior. While this is often labeled a dis...
01/16/2026

🖤💙🧡 By the time children reach age 10, one in nine is flagged for ADHD-like behavior. While this is often labeled a disorder, neuroscience reveals that the developing brain is not designed to sit still for long periods. Prolonged inactivity can impair attention, inhibition, and executive function.

The brain’s executive control circuits rely on movement, sensory input, and engagement to strengthen neural pathways responsible for focus, decision-making, and self-regulation. When children are forced to remain sedentary for extended times, these pathways may not develop optimally, producing behaviors that resemble ADHD symptoms.

This perspective challenges conventional approaches that assume the problem lies solely in the child. Instead, environmental factors like excessive sitting in classrooms or limited active learning may contribute to these widespread patterns of restlessness and inattention.

Parents and educators can support healthier development by incorporating movement breaks, active learning strategies, and opportunities for play throughout the day. By aligning environments with the natural needs of the developing brain, attention, executive function, and emotional regulation improve, and behaviors often attributed to disorder may instead reflect a brain adapting to a restrictive system.

- The Daily Zone

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Whitby, ON

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Supporting relief, recovery, and resilience to stress and trauma.

Stress Reset Solutions - Recognize and Reduce Your Personal Symptoms. Break the stress response, nourish and nurture yourself, manage your emotions, become calm and collected, regain your energy and improve your relationship!

I’m Gillian Padgett and I specialize in helping success-driven entrepreneurs, overwhelmed business owners and high-impact professionals find peace and calm in their lives. Isn’t it time you regained your energy and turn your chaotic life into one of balance and harmony without having to sacrifice your ambition and goals?

Download my free guide: Sleep Well! that will provide you with easy, stress-relieving tips you can incorporate into your life right away to begin to Sleep Well! https://stresswisdomsolutions.com/