Salt Room Whitby

11/04/2025

We’re not Amazon.
We’re not a chain spa.
We’re a small, heart-led business trying to make our community a little calmer, one salty breath at a time.

When you support Salt Room Whitby, you’re supporting real people, not shareholders. You’re helping us pay rent, pay our staff fairly, and keep a safe, healing space open for everyone who walks through our doors.

Small businesses deserve to be treated differently because we care differently. 🤍

11/03/2025

Why Book a Salt Room Session?

A Salt Room session is your chance to breathe deeply, unwind, and let your body reset. While you relax in a cozy, softly lit room filled with Himalayan salt, a halogenerator disperses micro-particles of pharmaceutical-grade salt into the air. All you have to do is sit back, breathe, and let the salt work its magic.

Benefits include:
* Clearer breathing and reduced congestion
* Relief from allergies, asthma, and sinus issues
* Calmer skin—great for eczema, psoriasis, and acne
* Lower stress and improved sleep
* A deep sense of calm and relaxation

Each session lasts about 45 minutes. You can meditate, read, nap, or simply enjoy the peaceful energy of the salt room. You’ll leave feeling lighter, clearer, and deeply refreshed—inside and out.

11/03/2025

We’re so lucky to share the space with Veda Yoga and Wellness Studio.

Hi, I’m Sophie, the [first] heart behind Veda Yoga + Healing Studio.

Yoga found me during a season when I was craving stillness and healing; back in university, juggling the stress of school and the pain of scoliosis. What started as a way to cope became my anchor, my teacher, and my most consistent source of peace.

Every day, my intention is simple: to create a space where you can breathe deeply, move mindfully, and come home to yourself✨

And I say first heart, because if you’ve met our team, our community, my family, or friends, you already know this space beats with many hearts, not just mine.

11/03/2025

Why Book a Salt Room Session?

A Salt Room session is your chance to breathe deeply, unwind, and let your body reset. While you relax in a cozy, softly lit room filled with Himalayan salt, a halogenerator disperses micro-particles of pharmaceutical-grade salt into the air. All you have to do is sit back, breathe, and let the salt work its magic.

Benefits include:
Clearer breathing and reduced congestion
Relief from allergies, asthma, and sinus issues
Calmer skin, great for eczema, psoriasis, and acne
Lower stress and improved sleep

A deep sense of calm and relaxation

Each session lasts about 45 minutes. You can meditate, read, nap, or simply enjoy the peaceful energy of the salt room. You’ll leave feeling lighter, clearer, and deeply refreshed—inside and out.

10/22/2025

To say we are obsessed with our new merch would be an understatement. 😍

10/21/2025

💙 Public Service Announcement 😉⚾

We are aware of reports of late-night cheering, celebrations, and high-volume chanting of “Go Jays Go” following the Blue Jays’ World Series advance.🧢

Please be advised - Bylaw has been notified - and they have confirmed:
Minor outbursts of Jays excitement are strongly encouraged. 😉
(Noise bylaws remain in effect)

Carry on, Whitby - responsibly and proudly. 🍁

10/15/2025

Sniffle season is here.

Children can benefit from the healing powers of our salt room, we just ask that you coordinate with us before booking. Our space is used for so many healing modalities and we will schedule a time just for you and your little one.

10/05/2025

The dreamiest day 🤍

09/25/2025

Join Najla tomorrow night for Sound Healing in the Salt Room!

www.saltroomwhitby.com/events

09/23/2025

Can you spot the fall touches in our salt room?

Thank you for the 📸