Durham Optimal Weight Loss

Durham Optimal Weight Loss Durham Optimal Weight Loss is an Authorized Centre for the Ideal Protein Weight Loss

You are putting your best foot forward on a life changing journey towards stable weight loss and achieving an ideal, sustainable, healthy body weight. Our team is highly trained and committed to making your weight loss experience effective and rewarding.

Have you tried our Steak & herb salad 🥩🌿? It is a fresh, protein-packed Ideal Protein Phase 1 meal that keeps it keto, s...
03/31/2026

Have you tried our Steak & herb salad 🥩🌿? It is a fresh, protein-packed Ideal Protein Phase 1 meal that keeps it keto, satisfying, and perfect for weight loss.
Call/Text us TODAY:
☎️ 289-671-8828
🌐 durhamoptimalweightloss.com
📍107 Kent Street West, Whitby, ON

Long weekend loading!! Remember to stop by this week to stock up on your favourite items to stay on track during the lon...
03/30/2026

Long weekend loading!! Remember to stop by this week to stock up on your favourite items to stay on track during the long weekend 🤗
Call/Text us TODAY:
☎️ 289-671-8828
🌐 durhamoptimalweightloss.com
📍107 Kent Street West, Whitby, ON

The flavors of fall are calling: smoky baked tofu, tender spaghetti squash, and all the cozy comfort you crave in this S...
03/29/2026

The flavors of fall are calling: smoky baked tofu, tender spaghetti squash, and all the cozy comfort you crave in this Smoky Baked Tofu & Spaghetti Squash recipe, while staying perfectly on plan. Ready in under 30 minutes, it’s your new weeknight win.
Call/Text us TODAY:
☎️ 289-671-8828
🌐 durhamoptimalweightloss.com
📍107 Kent Street West, Whitby, ON

While we wait for spring to actually show up instead of this extended winter… we’re bringing the sunshine ourselves ☀️🌴S...
03/27/2026

While we wait for spring to actually show up instead of this extended winter… we’re bringing the sunshine ourselves ☀️🌴
Sipping on a protein-packed virgin piña colada and pretending it’s warm out 🍍🥥✨
Call/Text us TODAY:
☎️ 289-671-8828
🌐 durhamoptimalweightloss.com
📍107 Kent Street West, Whitby, ON

Big BBQ flavor. Simple ingredients. Coach Lori Widmeyer’s crispy baked tofu is an easy Phase 1 protein addition and perf...
03/25/2026

Big BBQ flavor. Simple ingredients. Coach Lori Widmeyer’s crispy baked tofu is an easy Phase 1 protein addition and perfect for salads, noodle bowls, or a quick savory snack.
Call/Text us TODAY:
☎️ 289-671-8828
🌐 durhamoptimalweightloss.com
📍107 Kent Street West, Whitby, ON

Saucy tomatoes + veggies + perfectly set eggs = a simple Phase 1 dinner that feels like a restaurant order. Give Chef' R...
03/15/2026

Saucy tomatoes + veggies + perfectly set eggs = a simple Phase 1 dinner that feels like a restaurant order. Give Chef' Roza’s Shakshuka-Style Eggs a try this week!
Call/Text us TODAY:
☎️ 289-671-8828
🌐 durhamoptimalweightloss.com
📍107 Kent Street West, Whitby, ON

How many of these facts did you know??Ideal Protein Omega supplements are premium-quality, providing a high-grade source...
03/13/2026

How many of these facts did you know??
Ideal Protein Omega supplements are premium-quality, providing a high-grade source of essential Omega-3 fatty acids that support overall health and wellness. Here are a few facts about Omega-3s and how they may help reduce the risk of Type 2 diabetes.
Call/Text us TODAY:
☎️ 289-671-8828
🌐 durhamoptimalweightloss.com
📍107 Kent Street West, Whitby, ON

While we patiently wait for summer, stay warm with a cozy bowl of oatmeal — it’s the perfect way to stay full, and energ...
03/11/2026

While we patiently wait for summer, stay warm with a cozy bowl of oatmeal — it’s the perfect way to stay full, and energized on chilly, gloomy mornings like today. 🥣✨
Call/Text us TODAY:
☎️ 289-671-8828
🌐 durhamoptimalweightloss.com
📍107 Kent Street West, Whitby, ON

03/03/2026

Chef Roza’s One-Pot Chicken & Vegetable Skillet is the perfect blend of simplicity and satisfaction. Protein-forward, veggie-packed, and ready in minutes, this easy skillet recipe helps your clients stay compliant without sacrificing flavor. Minimal prep, minimal cleanup & maximum results.
Call/Text us today to transform your life!
☎️ 289-671-8828
🌐 durhamoptimalweightloss.com
📍107 Kent Street West, Whitby, ON

Metabolic health is trending — and for good reason 🔥Ideal Protein aligns perfectly by stabilizing blood sugar, prioritiz...
03/01/2026

Metabolic health is trending — and for good reason 🔥

Ideal Protein aligns perfectly by stabilizing blood sugar, prioritizing protein, and supporting real fat loss — not just weight loss.

It’s about fixing your metabolism, not just the number on the scale. 💙
Call/Text us today to transform your life!
☎️ 289-671-8828
🌐 durhamoptimalweightloss.com
📍107 Kent Street West, Whitby, ON

02/26/2026

Crispy, golden, and Phase 1–approved! 🐟✨�Coach Karen Pettinger’s Cod Fish Cakes turn flaky cod + IP Mashed Potatoes Mix into savory, pan-seared patties. It’s Fast, satisfying, and totally on plan!
Call/Text us today to transform your life!
☎️ 289-671-8828
🌐 durhamoptimalweightloss.com
📍107 Kent Street West, Whitby, ON

Transform your Phase 1 lunch from basic to refined with the Creamy Cauliflower Tomato Soup recipe submitted by IP Coach ...
02/16/2026

Transform your Phase 1 lunch from basic to refined with the Creamy Cauliflower Tomato Soup recipe submitted by IP Coach Monica Froeber. Elevate your everyday meal with a perfect blend of velvety cauliflower and zesty tomato basil using the IP Tomato Basil soup mix.
Taste the transformation in every spoonful!
Call/Text us TODAY:
☎️ 289-671-8828
🌐 durhamoptimalweightloss.com
📍107 Kent Street West, Whitby, ON

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107 Kent Street
Whitby, ON
L1N4Y1

Opening Hours

Monday 7:30am - 7:30pm
Tuesday 7:30am - 7:30pm
Wednesday 7:30am - 7:30pm
Thursday 7:30am - 7:30pm
Friday 7:30am - 7:30pm
Saturday 10am - 1pm

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