Knots 'n' Joints Wellness Therapy

01/26/2026

Wishing our amazing Manual Osteopath Shaili a very Happy Birthday! 🥳 🎂🎈 We hope you get to hug some trees today even if they are covered in snow!

01/24/2026

Important message!!

Out of abundance of caution KNJ has decided to close the clinic for tomorrow January 25th due to the expected bad storm coming through.
As always our staff and patient safety come first!
If you have an appointment scheduled for tomorrow the office will be in touch today to set up another date.

We sincerely appreciate your understanding for this decision and hope everyone stays safe and warm tomorrow🥶❄️!

01/23/2026

Manual osteopathic therapy aims to guide the body and help realign structures back to normal. Some of the major benefits include increased mobility, motility, blood flow and overall quality of life by decreasing pain and realigning the body to a place of balance.

Conditions we can help with:

Acute and chronic pain
TMJ dysfunction
Sinus and nasal congestion
Back and neck pain (postural deviations, herniated/slipped discs)
Repetitive strains
Sciatica
Carpal tunnel
Sleep disorders
And many more!

Don’t wait book your appointment with Manual Osteopath Shaili!

01/15/2026

Snow day we are still open and operating!!❄️☃️
Don’t forget the proper shovelling techniques to avoid injury!

Stay warm and safe out there.

01/10/2026

New year brings on new resolutions.
For many getting a good nights sleep is difficult. Did you know TCM Michael can help you with this?!

Book your initial acupuncture assessment today!
Booking link in bio above 👆🏼

01/05/2026

Do yourself a favour and preplan your wellness appointments for the year.

Booking link in our bio above 👆🏼

01/01/2026

12/24/2025

Wishing all of our amazing staff and patients a very Merry Christmas! 🎄🎅🏻

12/22/2025

Thank you to all our amazing patients for your generous donations!

12/19/2025

Blue and white day ❄️💙

12/18/2025

Reindeer antler day 🎄💚❤️

12/18/2025

Christmas pj day at the office 🎅🏻🎄💚❤️