Cedar Tree Therapy

Cedar Tree Therapy Specialized in providing therapy to people with anxiety, OCD and eating disorders.

04/28/2026

Use this Case Conceptualization template for your next Clinical Supervision meeting to help organize your thoughts and important points. You can download from the Cedar Tree Therapy website as a free resource under the For Therapists tab 📝 Link is in the bio !

www.cedartreetherapy.com/fortherapists



04/28/2026

Attachment injuries & major shifts in your body can be the reason an eating disorder emerges or re-emerges. The good news is that you can recover from an eating disorder at any age.

Clinical Supervision that is aligned with the CRPOs standards 🎉I remember how difficult it was for me a new a newer ther...
04/08/2026

Clinical Supervision that is aligned with the CRPOs standards 🎉

I remember how difficult it was for me a new a newer therapist looking for a supervisor that shared my specialities. And now, nearly 10 years later, I get so much joy out of creating communities of therapists that do the same work that I do 🫶

ALWAYS. Always an ally 🫶
04/03/2026

ALWAYS. Always an ally 🫶

03/27/2026

If these thoughts sound like they could be yours, I think it’s time for us to talk. It is entirely possible to get to a place where a potluck dinner doesn’t cause a pit of dread in your stomach. If you’d like the feel confident going into situations like this, reach out and let’s get started.

New therapists- I want to let you in on a secret! 🤫 Trainings are so expensive, yet it is our responsibly as therapists ...
03/24/2026

New therapists- I want to let you in on a secret! 🤫 Trainings are so expensive, yet it is our responsibly as therapists to be competent providers. ACT is such a gift for new therapists. It is rich with free resources to build your skills and confidence.
If you were a new therapist in clinical supervision with me, I would guide you in applying ACT frameworks, helping you grow confidently when the budget is tight 🌱

If you are a therapist, Clinical Supervision shouldn’t feel like another place you have to prove yourself.If you’re work...
03/19/2026

If you are a therapist, Clinical Supervision shouldn’t feel like another place you have to prove yourself.

If you’re working with anxiety, OCD, or eating disorders and finding yourself second-guessing your decisions, you’re not alone. Clinical supervision can be a space to slow down, think more clearly, and feel more confident in your work.

My approach is grounded, practical, and aligned with the standards of the College of Registered Psychotherapists of Ontario, while also making room for the real, human side of being a therapist.

If you’re looking for supervision that actually supports how you show up in the room, I’d love to connect.

📅 Booking April 2026
🔗 Link in bio

03/18/2026

Being a therapist and building a practice in 2026 isn’t for the faint of heart.
Between needing supervision hours and needing help with getting your business off the ground, wouldn’t it be nice to find both of those things in one place ?
I know this is exactly what I was looking for when I was first starting out.
📈SEO Consultation - You’ve built yourself a website, but no one is finding you because you’re on page 50 of Google. To have a successful practice, people need to be able to find you.
📚Clinical Supervision- You’ve begun to see clients, but you still feel a little unsure if you’re doing this whole therapist thing right. Support in your ongoing development is key.

Name a better duo, I’ll wait ! Both are essential for therapists in 2026.

At Cedar Tree Therapy, I offer specialized support for both clients and clinicians:🌲 Therapy for AnxietyHelping you unde...
03/13/2026

At Cedar Tree Therapy, I offer specialized support for both clients and clinicians:

🌲 Therapy for Anxiety
Helping you understand the patterns that keep anxiety going and building practical tools to move through it with more confidence and ease.

🌲 OCD Treatment
Evidence-based approaches that help you break free from intrusive thoughts, compulsions, and the exhausting cycle of reassurance and avoidance.

🌲 Eating Disorder Therapy
Compassionate, specialized care that addresses the deeper emotional, behavioural, and identity disruptions that eating disorders create.

🌲 Clinical Supervision for Therapists
Support for clinicians looking to strengthen their psychotherapy skills, deepen case conceptualization, and grow with confidence in their clinical work.

Whether you’re seeking support for yourself or professional growth as a therapist, you don’t have to navigate it alone.

✨ Learn more or book through the link in bio.

03/03/2026

If you’re a therapist and your website isn’t bringing in consistent inquiries, it’s time to look at your SEO 💻

You don’t need more followers, you need to show up where people are actively searching for therapy. My SEO Consultation for Therapists teaches you how to rank on Google and get found in your niche.

If you want big SEO wins like this for your practice, it’s time to get in touch !! 📩 🏆🥇

Occupational Therapists have been mental health providers for a long time. This isn't a new or "emerging" role for us. A...
03/03/2026

Occupational Therapists have been mental health providers for a long time. This isn't a new or "emerging" role for us. And yet, it has been an up hill climb to have some insurance companies include us in their mental health coverage.
If you have extended health benefits through:
➡Desjardin
➡Industrial Alliance
Occupational Therapists are now added to the list of providers that you can use your mental health benefits for ! 😄🥳🎉

Hey, therapist! I have something just for you 😊When I started my private practice, I was looking everywhere for two spec...
02/25/2026

Hey, therapist! I have something just for you 😊
When I started my private practice, I was looking everywhere for two specific things:
-Someone to help and guide me with my practice's online presence. I knew I should be doing SOMETHING, but what exactly?
-A clinical supervisor that could push my growth into a therapist that challenged me to see things in new ways.

Nearly a decade later, I am so proud to offer other therapists these two important services that were exactly what I needed way back when.
📈 SEO Consultation to help clients find you and fill your private practice
📚 Clinical Supervision to help you gain clarity and confidence in your sessions with clients

Ready to start? Let's go!
www.cedartreetherapy.com/fortherapists

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28 Princess Street
Whitby, ON
L1M1B2

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