12/01/2025
Join our 2-day Kriya workshop to explore foundational yoga concepts and learn a technique that deepens your understanding of health and overall well-being.
This workshop will equip you with knowledge and practical tools to deepen your awareness and wisdom for overall well-being. It supports you in navigating stress, burnout, and anxiety, while also offering physical benefits such as strengthening the core and pelvic floor, improving alignment, enhancing gut health, and more.