Kevala Yoga and Wellness

Kevala Yoga and Wellness Effort to effortlessness is Yoga Our classes incorporate a variety of yoga styles, to provide our students with a diverse and well-rounded yoga practice.

Kevala Yoga and Wellness Studio was established by a yogi with deep roots in India, where the ancient wisdom of yoga originated. Trained in the traditional way amidst the serene beauty of Rishikesh in the Himalayas, our founder brings a rich heritage to our offerings. At Kevala, we honor both the timeless traditions and the contemporary aspects of yoga, empowering our clients to embrace the path that best serves their individual well-being. With a team of passionate teachers, each bringing their own energy and specialization, we create a vibrant and transformative experience in our classes. We believe that yoga is more than just physical exercise - it is a holistic practice that encompasses the mind, body, and spirit.

Join our 2-day Kriya workshop to explore foundational yoga concepts and learn a technique that deepens your understandin...
12/01/2025

Join our 2-day Kriya workshop to explore foundational yoga concepts and learn a technique that deepens your understanding of health and overall well-being.

This workshop will equip you with knowledge and practical tools to deepen your awareness and wisdom for overall well-being. It supports you in navigating stress, burnout, and anxiety, while also offering physical benefits such as strengthening the core and pelvic floor, improving alignment, enhancing gut health, and more.

11/27/2025

Start your day with Kevala Yoga Sadhana and experience transformation in both body and mind!

๐Ÿ•• Time: 6:00 am โ€“ 7:00 am
๐Ÿ“… Days: Monday to Sunday
๐Ÿ“ Location: 1560 George St, White Rock, BC V4B 3E6

This one-hour sound healing journey blends the transformative power of intention setting, guided meditation, and the vib...
11/26/2025

This one-hour sound healing journey blends the transformative power of intention setting, guided meditation, and the vibrational resonance of sacred instruments. Crystal bowls, Tibetan bowls, a wind gong, and more come together to calm your nervous system, clear energetic blockages, and bring you back to a place of balance and presence.

Sound Baths are known to reduce anxiety, improve sleep, lower stress levels, and promote overall wellbeing by guiding the body into a deeply restorative state.

Join us at Kevala Yoga for an evening where meditation, sound, and intention come together under the light of the full moon. Let this be a moment to return to yourself.

11/18/2025

Join us at Kevala Yoga for a transformative 2-day Kevala Yoga Kriya workshop - a timeless practice rooted in traditional yoga.

Through mudras, bandhas, and pranayama, this kriya harmonizes the flow of prana, strengthening the body, balancing the mind, and deepening meditation.

Accessible to everyone, itโ€™s a simple daily practice that supports physical well-being, mental clarity, and inner energy balance.

Join us for a restorative session of sound, breath, and meditation. Healing vibrations release tension, mindful breathin...
11/17/2025

Join us for a restorative session of sound, breath, and meditation.

Healing vibrations release tension, mindful breathing grounds awareness, and guided meditation fosters clarity and inner stillness, supporting balance, calm, and emotional well-being.

๐Ÿ–ค Black Friday Sale is Here!10% OFF 30-Class Pack, 50-Class Pack & Annual MembershipUse code BLACKFRIDAY10 at checkout.O...
11/13/2025

๐Ÿ–ค Black Friday Sale is Here!

10% OFF 30-Class Pack, 50-Class Pack & Annual Membership

Use code BLACKFRIDAY10 at checkout.
Offer valid until December 2, 2025.

Existing members can upgrade to annual - reach out and weโ€™ll guide you through the next steps.

11/12/2025

Join our Traditional Meditation session, rooted in the Vigyan Bhairav Ta**ra - the ancient science of consciousness.

Experience authenticity and immerse yourself in meditation that is profound and eternal, guiding us into the stillness beyond thought.

11/10/2025

Ready to sweat, strengthen, and power up? Join our Hot Yoga & Fitness classes.

Visit our website to view the full schedule and book your class today.

Give your child the joy of mindfulness and well-being! ๐ŸŒŸOur Yoga for Kids classes help them build strength, flexibility,...
11/01/2025

Give your child the joy of mindfulness and well-being! ๐ŸŒŸ
Our Yoga for Kids classes help them build strength, flexibility, and mindfulness - all in a fun and safe environment.

Wednesdays | 4:15 PM โ€“ 5:15 PM
Price: Drop-in โ€“ $15 | 10-Class Cards โ€“ $120

Sign up today and watch your young ones thrive! ๐Ÿง˜โ€โ™‚๏ธ๐Ÿง˜โ€โ™€๏ธ

10/30/2025

At Kevala, we honor and value the shared journey of learning and imparting Yogic knowledge and wisdom with everyone. Together, we embrace the essence of Yoga, both on and off the mat.

Experience Akhada at Kevala: Rooted in the ancient warrior tradition, this dynamic fitness and strength training uses tr...
10/25/2025

Experience Akhada at Kevala: Rooted in the ancient warrior tradition, this dynamic fitness and strength training uses traditional Akhada weights to build stamina, power, and grounded energy - empowering both body and mind.

Our membersโ€™ experiences embody the heart of Kevala - a space grounded in tradition, welcoming to all, and committed to ...
10/23/2025

Our membersโ€™ experiences embody the heart of Kevala - a space grounded in tradition, welcoming to all, and committed to wellbeing. Weโ€™re grateful to support you on your yoga and wellness journey.

Address

1560 George Street
White Rock, BC
V4B3E6

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 6am - 8pm
Sunday 6am - 8pm

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