Depression Recovery Seminar

02/06/2020

We all know a Debby-downer who is perpetually negative and tends to bring everyone down with them. For these people,

12/20/2019

We knew exercise is necessary, but this research takes it to another level.

09/01/2019

Gratitude is a funny thing. In some parts of the world, somebody who gets a clean drink of water, some food, or a worn out pair of shoes can be extremely grateful. Meanwhile, somebody else who has all the necessities they need to live can be found complaining about something. What we have today is [...

08/30/2019

Did you know that poor nutrition is a significant risk factor for the development of mental illness.

07/16/2019

With approximately 40 million adults across the United States experiencing anxiety each year, scientists and researchers have dedicated their careers to trying to better understand…

07/15/2019

Look in the mirror when you are brushing your teeth, and think about something you...

07/04/2019

Exercise has been shown to have a beneficial effect on mental health - but how much exercise? Dr Joseph Mercola investigates.

04/09/2016

Depression Recovery info sessions starting soon
FREE PUBLIC INFORMATION SESSION
April 20(Wed) at 7:00PM
April 24(Sun) at 7:00PM
14615 16 Ave Surrey

02/24/2016

Depression Recovery Introduction

Preview Dr. Nedley's eight-part series recorded in front of a live audience. Hear from people who have struggled with depression, and reclaimed their lives, ...

02/24/2016

DEPRESSION RECOVERY PROGRAM
(8 week program once per week on Wednesday)
This is MUCH more than just a Depression Recovery Program. If you suffer from Addiction, Stress, Anxiety or just plain looking for OPTIMAL living. This all natural based program is for you!

RECOVERY PROGRAM
COPING
● Are your thoughts controlling you or are you controlling your thoughts?
● Learn how you can understand and manage your emotions.
● How to stay motivated to change your lifestyle for the better-permanently.
● Learn to recognize distorted thoughts and correct them before the problems arise.
● How to grow after you suffer loss.
● Learn which omega-3 fats can work better than medication for depression,
improved concentration and energy levels.
YOUR BRAIN
● Learn the necessary conditions for the brain to produce serotonin adequately.
● How to know if your brain is short in vitamin B12.
● Nutrition: the missing link.
● Is your brain producing enough melatonin? How to rejuvenate this night time
hormone.
● How to enhance circulation and activity to the control center of emotions...AND MORE
● Are you sleeping on the right side of the bed?
● What the makers of Vi**ra, Levitra and Cialis do not want yo to know about libido,
muscle building and reproductive hormones.
● How to know if depression or another cause is creating lack of energy, and the best
way to achieve restorative rest and rejuvenation.

FREE PUBLIC INFORMATION SESSION
When ~ April 20(Wed) and April 24(Sun) at 7:00PM (Limited seating)
GENERAL Sessions - Every Wednesday @ 7:00PM
(8 sessions starting April 27th)
Where ~ 14615 16th Ave Surrey, BC
~ For more information email: wrdepressionrecovery@gmail.com or come to the information session ~ BRING A FRIEND!
www.facebook.com/whiterockadventist
www.whiterockadventist.ca/

09/22/2011

facebook.com/depressionrecovery

This program not only helps those dealing with depression, but also serves as a tool for those wish