Rolling Prairie Produce

Rolling Prairie Produce Rolling Prairie Produce is dedicated to producing and packaging sustainable, healthy products for ou

There are many ways to use flax, and we love adding it to many different dishes. This one is our easy, make ahead, go-to...
02/02/2023

There are many ways to use flax, and we love adding it to many different dishes. This one is our easy, make ahead, go-to breakfast —> overnight oats!

There are lots of ways to mix ingredients to get different flavours, but always with the same base:

- mix 1:2 parts oats to milk of choice
- for every ½ cup of liquid, add a tablespoon of ground flax (it has to be ground!)
- add toppings like fruits, nuts, maple syrup, peanut butter… the possibilities are endless!
- refrigerate overnight, and they will be ready for breakfast.

Don’t have flax? Check out our 750gr bags of brown whole seed flax!

This past year has been a year of growth and we are extremely grateful for everyone who has been a part of our business ...
01/01/2023

This past year has been a year of growth and we are extremely grateful for everyone who has been a part of our business journey. We look forward to this year and everything 2023 will bring!

Happy New Year!!

Wishing you a Merry Christmas from our family to yours!
12/25/2022

Wishing you a Merry Christmas from our family to yours!

The new addition to our line-up! You can now order and purchase bags of 750gr of lentils. These are the perfect size for...
10/25/2022

The new addition to our line-up! You can now order and purchase bags of 750gr of lentils. These are the perfect size for someone who uses lentils on a regular rotation throughout the month and always needs some on hand!

Each bag sells for $7 and comes in our resealable bags. Make sure to put your order in today!

CLOSED ✨✨ GIVEAWAY TIME!! ✨✨As a sign of thankfulness for a good harvest and for all of our customers over the past year...
10/05/2022

CLOSED ✨✨ GIVEAWAY TIME!! ✨✨

As a sign of thankfulness for a good harvest and for all of our customers over the past year, we are doing our first giveaway! The giveaway includes a 7kg pail of lentils and a 750gr bag of flax.

To enter:

- Like the post
- Follow us Rolling Prairie Produce
- Tag 3 people who would also like to take part in the giveaway. The more comments, the more entries.
- For an extra entry, share on your stories and make sure to tag us!

The giveaway is open to anyone in Saskatchewan or Alberta. Contest will close on Saturday, Oct. 8th, at 12am Central Time.

🚨🚨 New Product Alert!! 🚨🚨It is with great excitement that we have been prepping our flax to get to you and now we can of...
10/04/2022

🚨🚨 New Product Alert!! 🚨🚨

It is with great excitement that we have been prepping our flax to get to you and now we can officially say that our whole seed brown flax is available for purchase!

Flax is super versatile and can be added into many recipes to increase nutritional value. It can also be used for substitution for vegan recipes such as using them in lieu of eggs.

Our whole seed flax doesn’t have to be refrigerated and can be ground as needed to prevent the flax from going rancid.

Flax is available in 750gr resealable bags at $8 each. If you would like to order flax, dm us and we will get it to you!

Dry vs. Canned. So often we purchase things that are convenient for us to consume. Canned may be readily available to co...
06/15/2022

Dry vs. Canned.

So often we purchase things that are convenient for us to consume. Canned may be readily available to consume, but is it worth the extra preservatives and sodium they contain?
While dry bulk may require a little extra planing, when it comes to lentils, there is no need for soaking, making them the perfect pulse to have at hand. AND they store for a very long time in your pantry! Convenient and healthy.

We won’t say it’s the perfect food to always have at hand, but we also won’t say otherwise!

What’s in the bowl? Roasted lentils. Yes. Roasted lentils. This simple and easy recipe is great for both sweet and savou...
04/06/2022

What’s in the bowl? Roasted lentils. Yes. Roasted lentils.

This simple and easy recipe is great for both sweet and savoury roasted lentils. You can put them on yogurt, oatmeal and fruit, or on salads, soups and seed & nut mixes. You can also eat them on their own. However you like them, they’re a versatile way of keeping lentils at hand and adding extra flavour and nutrition to any dish!

Ingredients:
- 2 cups cooked lentils
- 2 tbsp olive oil
- 2 tbsp of preferred seasoning (garlic&salt, brown sugar, seasoning salt, cinnamon sugar…)

Mix the lentils, olive oil and seasoning in a bowl then place on a lined baking sheet, making sure they’re spread out in a thin layer. Bake at 325C in 10 min intervals. Every 10 minutes, pull them out, mix and flatten again to ensure even roasting and no burning! Bake for a total of 30-40 minutes depending on oven. Once done, let cool completely and enjoy!

These will store in an airtight container or in a ziploc bag.

⚠️ Warning: this recipe is extremely addicting ⚠️ As we head into warmer weather and days of sunshine, we love a good, e...
03/30/2022

⚠️ Warning: this recipe is extremely addicting ⚠️

As we head into warmer weather and days of sunshine, we love a good, easy, delicious AND nutritious snack that everyone loves. And what better snack than hummus!?

This lentil hummus packs in all the flavours of traditional hummus along with the nutritional benefits of lentils and the versatility of being used as a dip for veggies and crackers as well as a spread on sandwiches and wraps.

Recipe below 👇🏼

Ingredients:
- 2 cups cooked lentils
- ¼ cup lemon juice
- 2 tbsp olive oil
- 3 tbsp cold water
- 1 tbsp garlic powder
- 1 tbsp ground cumin
- 1 tbsp paprika
- ½ tsp salt

Place all ingredients in a food processor and process until smooth. Store in an airtight container in refrigerator for up to a week (if it lasts that long).

Are you a hummus fan? Try this recipe out and let us know how you liked it and what you ate it with!

03/25/2022

Day 3 time lapse of the little sprouts growing. How fun??

Hopefully you feel more confident in giving sprout growing a shot.

Make sure to let us know if you do!

Address

Box 771
Wilkie, SK
S0K4W0

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