01/23/2026
New year, new beginnings!
Let's make this year your best year yet.
Our personal training starter pack is the best option if:
π₯ You are new to exercising and not sure where to start or how to start safely.
π₯ You have been exercising for a while but you're not progressing the way you want.
π₯ You want to workout knowing that your program has been tailored to your abilities, in a fully supervised one on one session with our Registered Kinesiologist.
Our starter package consists of 5 sessions, with a one hour assessment and four half hour follow- ups, all for only $175 + HST.
Spots are filling up fast, call now at 613-774-4505 to purchase your package.
This year, let's focus on you and your health πͺ