Studio Twenty Two Windsor

Studio Twenty Two Windsor A wellness club for a generation seeking wonder, balance, and connection.
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Our Return Back Gift Guide is designed to support your practice in the most grounded, sustainable way. Thoughtfully chos...
12/15/2025

Our Return Back Gift Guide is designed to support your practice in the most grounded, sustainable way. Thoughtfully chosen essentials that meet you exactly where you are — whether you’re unrolling your mat for the first time, or returning after time away.

From supportive props to everyday rituals, these gifts remind us that practice isn’t about doing more — it’s about coming back.

Explore the guide in studio and return to your mat, on your own terms. 🤍

This week’s schedule drop ✨Christmas is just around the corner and this is your sign to keep coming back to your practic...
12/15/2025

This week’s schedule drop ✨

Christmas is just around the corner and this is your sign to keep coming back to your practice. The holiday season can be full and fast but movement, breath, and time on your mat are powerful ways to calm the mind and steady your nervous system.

We’re here all December long, with regular classes plus special themed offerings on the 24th & 26th.
✨ Book your spot early to save your place.

Looking for meaningful gifts?
Browse our holiday gift guide, or treat someone you love to a class pass or sauna package! ✨

Link in bio 🤍

If you love art that feels alive, you’ll love this!We’re hosting a special Gallery Show & Sale with on December 20th.Tr...
12/11/2025

If you love art that feels alive, you’ll love this!

We’re hosting a special Gallery Show & Sale with on December 20th.

Troy’s work is inspired by the animistic spirit of nature — whimsical creatures, intricate patterns, and stories that seem to grow the longer you look.

December 20, 9:30–1 | 109 Gerrish Street
Originals, prints, clothing, Greebs, and lots of heart.

We braved the cold so you don’t have to.Your only job is to hit the mat.Swipe for motivation →Book your class…link in bi...
12/10/2025

We braved the cold so you don’t have to.
Your only job is to hit the mat.
Swipe for motivation →
Book your class…link in bio! ✨❄️

For the ones who love slow mornings, mindful evenings, and the magic woven into everyday moments… our Ritual Gift Guide ...
12/09/2025

For the ones who love slow mornings, mindful evenings, and the magic woven into everyday moments… our Ritual Gift Guide is here.

A curated collection designed to elevate your daily practices — from cleansing and grounding, to tuning into intuition, to creating cozy, intention-filled moments with warm chai scents and luminous labradorite.

These pieces bring ritual into the rhythm of your life.
Explore the full guide in studio ✨

This weeks schedule drop ✨A full lineup of movement to ground you, energize you, and carry you through the holiday seaso...
12/08/2025

This weeks schedule drop ✨

A full lineup of movement to ground you, energize you, and carry you through the holiday season with ease.

This week also brings two special offerings:

✨ Karma Class for Keelin — Sunday at 6pm with .yoga
✨ The Reset — Sunday at 7:30pm with
A calm, restorative close to your week.

We’re also collecting donations for the food bank all week long.
If you’re able, feel free to bring a non-perishable item when you come for class — your generosity truly makes a difference.

And don’t forget to check your inbox — our December newsletter is live with more events, updates, and beautiful things happening at the studio.

Sign up for classes — link in bio.
See you in the space. ✨

The holiday season can pull us in a hundred directions.This is your invitation to pause.To breathe.To come home to your ...
12/04/2025

The holiday season can pull us in a hundred directions.
This is your invitation to pause.
To breathe.
To come home to your body before the busy takes over.

Join us for an evening of activation, release, and deep nervous system reset with

✨ Friday, December 12 at 7pm

Give yourself the space you’ve been craving.

Address

109 Gerrish Street
Windsor, NS
B0N2T0

Opening Hours

9am - 5pm

Website

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