Backyard Wellness

Backyard Wellness 🌿 Windsor, Nova Scotia's first Hot Yoga studio, combined with an Alternative Health Clinic. ✨

Hey- come play! 🤸Join Steven in the Backyard to practice balancing on your hands!As long as you have some Yoga or fitnes...
01/09/2026

Hey- come play! 🤸Join Steven in the Backyard to practice balancing on your hands!

As long as you have some Yoga or fitness experience and a willingness to try something new this workshop has lots to offer to expand your practice and your mind.

January 17- 11:15am-12:45pm

Register through the link in the comments!

Happy New Year 🐎Once again, it was brought to the mat, and once again it was left there. Our fourth annual LEAVE IT ON T...
01/01/2026

Happy New Year 🐎

Once again, it was brought to the mat, and once again it was left there. Our fourth annual LEAVE IT ON THE MAT New Year’s Day class was a full house of fire 🔥

We wish all of you a safe, happy, nourishing and abundant year 🌻🌻

www.backyardwellness.life

🎄✨Our annual Chair Yoga holiday social was a hit!Love these ladies 💚 Happy Holidays out there!
12/26/2025

🎄✨Our annual Chair Yoga holiday social was a hit!

Love these ladies 💚

Happy Holidays out there!

It’s ON! Our twice yearly sale, $20 off 10 class passes.Use promo code WINTER2025 at the check out to claim your discoun...
12/21/2025

It’s ON! Our twice yearly sale, $20 off 10 class passes.

Use promo code WINTER2025 at the check out to claim your discount- you can buy as many as you like, friends.

Happy Solstice to all 🌑

🌑Yin Yoga asks for our presence and our depth. Come join us to pause and reflect on the darkest day of the year, before ...
12/20/2025

🌑Yin Yoga asks for our presence and our depth. Come join us to pause and reflect on the darkest day of the year, before the holidays sweep us away.

Yin Yoga is the practice of longer held postures, often with props, done with mindfulness and breath. Anyone can join in.

$20 drop in or use your 10 class pass.

Sign up via Momence or our website

Our line of essential oil blends are all back in stock! Thank you all for your generous support. Available as pure essen...
12/15/2025

Our line of essential oil blends are all back in stock! Thank you all for your generous support.

Available as pure essential oils (for diffusing) and as rollers (for travelling aromatherapy you can use any time):

Deep Rest : lavender, vetiver, sandalwood, pink grapefruit

Wild Mint: Peppermint (supreme, Japanese), spearmint

Sunshine: sweet orange, lemon, lime, grapefruit

Grounded: sandalwood, patchouli, frankincense

Breathe: eucalyptus, mint, lemon, rosemary, marjoram

It took us a lot of time and attention to detail to curate these scents 💚 We use them in our Yoga classes and aromatherapy treatments here in the studio and and thrilled to have you carry them with you.

Available in studio only (soon to be online!)

www.backyardwellness.life

🎆 It’s officaially moved into being tradition - our FOURTH ANNUAL New Years Day sweat-out-the-old event is BACK! We so l...
12/14/2025

🎆 It’s officaially moved into being tradition - our FOURTH ANNUAL New Years Day sweat-out-the-old event is BACK!

We so look forward to this day. High vibes, hugs, and a solid start to your new year.

Always fills up- sign up is live:

https://momence.com/l/R5hjeDdZ

🌹Rose water, how we love thee.. Also known as rose hydrosol, or rose water distillate: it’s made by steaming rose petals...
12/12/2025

🌹Rose water, how we love thee..

Also known as rose hydrosol, or rose water distillate: it’s made by steaming rose petals and collecting the aromatic water that comes off.

It is hands down one of our favourite products of all time, we never let ourselves run out of it, and we are excited for you to learn why!

Perfect as a facial mist, toner, room spray, or refreshing pick-me-up throughout the day.

In studio now 🌹🥀

Join Jessica for a new series of Prenatal Yoga- we start this Sunday, Dec 7 at 11am6 weeks, with a 2 week break for the ...
12/06/2025

Join Jessica for a new series of Prenatal Yoga- we start this Sunday, Dec 7 at 11am

6 weeks, with a 2 week break for the holidays.

Register online:

https://momence.com/l/P0hr0zLe

🌱❄️☃️Our annual food bank drive is back! We always have such a wonderful turn out for our local food bank- let’s make th...
12/03/2025

🌱❄️☃️Our annual food bank drive is back! We always have such a wonderful turn out for our local food bank- let’s make this year bigger and better!

Bring in a non-perishable food or personal item for our local food bank until the end of December and enter in to win ONE OF THREE 5 CLASS PASSES!

💚

www.backyardwellness.life

Address

80 Water Street
Windsor, NS
B0N2T0

Opening Hours

Monday 6pm - 9pm
Tuesday 9am - 9pm
Wednesday 12pm - 9pm
Thursday 3pm - 9pm
Friday 9am - 7pm
Saturday 9am - 12pm
Sunday 10am - 5pm

Telephone

+19027980880

Website

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