Backyard Wellness

Backyard Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Backyard Wellness, Massage Therapist, 80 Water Street, Windsor, NS.

☮️Traditional Yoga (including infrared heated classes), integrated Pilates.
🌱Profound workshops and teachings.
✨Vibrant holistic health studio offering Massage Therapy, Reiki, Reflexology and Ayurvedic coaching/treatments.

Reset. Restore. Reconnect. Our favourite, most soothing night of the month is coming this Sunday, and we are so happy to...
04/15/2026

Reset. Restore. Reconnect. Our favourite, most soothing night of the month is coming this Sunday, and we are so happy to be here.

Join us for a deeply nourishing evening of Restorative Yoga + Sound Immersion—a gentle experience designed to support your body and guide your mind into stillness. This is your invitation to slow down and come back to yourself.

Through supported postures, breath, Nidra, and soothing sound vibration, we’ll help shift your body from the stress-driven sympathetic nervous system into the calming parasympathetic nervous system—what we lovingly call a “nervous system reset.”

No experience needed—just come as you are.

Space is limited and this event always fills. Reserve your spot and give yourself the reset you’ve been needing.

Sign up link in the comments:

04/09/2026

April 9-
Chair Yoga is CANCELLED this morning due to illness ☹️☹️

Our popular Prenatal Yoga classes are moving to Wednesdays at 7:30pm! A perfect way to unwind mid-week. 🤰😌🌱A new 4 week ...
03/30/2026

Our popular Prenatal Yoga classes are moving to Wednesdays at 7:30pm! A perfect way to unwind mid-week. 🤰😌🌱

A new 4 week series begins Wednesday, April 7. Follow the link in the comments to join in!

Connect with baby and other moms-to-be in a nourishing and welcoming space. 🌷

www.backyardwellness.life

🌱Welcome to the Backyard, Pamela! Pamela is an expert in her craft, weaving hands on healing with energetic care - she i...
03/22/2026

🌱Welcome to the Backyard, Pamela! Pamela is an expert in her craft, weaving hands on healing with energetic care - she is a true healer we are so lucky to have.

Beginning April 7 Pamela will be taking appointments for foot Reflexology AND “Reiki and Resonance”- a personal healing using Reiki and sound.

She also will be filling the Backyard studio with breath and sound- join her for weekly breath work sessions beginning April 7. Reach out to her directly to book your space.

Thrilled you’re here, Pamela!🦶🎵✨☮️

Book 1-1 sessions online through our website- www.backyardwellness.life

Join Pamela in the Backyard studio for an evening of sound and breath. 🌱✨Register with Pamela directly for this offering...
03/08/2026

Join Pamela in the Backyard studio for an evening of sound and breath. 🌱✨

Register with Pamela directly for this offering!

Rest is productive. Slowing down is powerful. And giving yourself permission to pause might be the most important practi...
03/03/2026

Rest is productive.

Slowing down is powerful.

And giving yourself permission to pause might be the most important practice of all.

Another full night of restorative Yoga and Sound.

Always deeply humbled by those who show up to do the work. To rest. To be with themselves, undistracted.

Peace ☮️

02/28/2026

Close your eyes, relax, breathe.

What do you feel?
Where do you feel?

Spaces are available for this Sundays restorative Yoga and Sound immersion. We hope you will join us. 🙏🌱

Link to register in the comments

Sunday, March 1 join us for 90 minutes of deep rest. Our Restorative Yoga and Sound event blends restorative postures wi...
02/22/2026

Sunday, March 1 join us for 90 minutes of deep rest. Our Restorative Yoga and Sound event blends restorative postures with the immersive sounds of crystal bowls and chimes.

We begin with a Nidra style meditation and move through 5 postures supported completely with props.

Bring yourself home.

Sign up through the Momence app or the link in the comments.

Address

80 Water Street
Windsor, NS
B0N2T0

Opening Hours

Monday 6pm - 9pm
Tuesday 9am - 9pm
Wednesday 12pm - 9pm
Thursday 3pm - 9pm
Friday 9am - 7pm
Saturday 9am - 12pm
Sunday 10am - 5pm

Telephone

+19027980880

Alerts

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