11/17/2025
✨ Movement is medicine, and every step counts.
You don’t need hours in the gym to feel better. Gentle, consistent movement boosts energy, improves mood, and helps your body feel more alive every day.
Whether it’s a walk after lunch, stretching at your desk, or taking the stairs, small steps add up to big changes over time.
💬 When your body’s asking for movement but life feels too busy, we can help. Our team can help you find movement that fits your body and your lifestyle. Book a consult and let’s get you moving again. 💪
📞 226-769-0077
📧 Email: info@sorellawellness.ca
📍 7900 Anchor Dr., Windsor, N8N 5E5