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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm

Centre for Human Performance & Health

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Windsor, ON
Centre for Human Performance & Health

The University of Windsor’s CHPH 💙💛 . We conduct research studies and athletic testing to facilitate athletic performance.

Check out our website for more information!

10/31/2025

Happy ! 🚀 This week, we’ve been running BioDex and BodPod testing for our Womens Soccer Team to keep them at the top of their game! ⚽️💪 Happy Halloweekend, everyone! 🎃👻

10/30/2025

Optimizing Performance Through Precision Testing!

At the Centre for Human Performance and Health (CHPH), we use Biodex Isokinetic Testing to assess muscular strength, balance, and asymmetries that may contribute to injury risk.

This evidence-based approach helps athletes, clinicians, and researchers move beyond assumptions — using measurable data to enhance performance, guide rehabilitation, and reduce injury risk across all levels of sport.

📈 Measure. Strengthen. Perform.
📍 Learn more or book a screening:
📧 chads@uwindsor.ca | ☎️ (519) 253-3000 ext. 4050

10/29/2025

Meet Professor Chad Sutherland!

Prof. Chad Sutherland is the Director of Operations at the Centre for Human Performance & Health (CHPH) and a leader in the fields of Sport & Exercise Biomechanics and Strength & Conditioning.

At CHPH, Prof. Sutherland oversees programming and research in three key areas — Active and Healthy Living, Sport Performance, and Workplace Training & Safety. His work focuses on developing performance testing and individualized training programs that help athletes reach peak performance while minimizing injury risk.

His research explores the effects of fatigue on knee joint mechanics during sport movements, and how exercise prescription can reduce ACL injury risk. Beyond sport performance, Prof. Sutherland’s community-based involvement — including APEX, UWorkItOut-UWin, and ReNew — use exercise as medicine to improve physical and mental health across populations.

We’re proud to have Prof. Sutherland leading CHPH’s mission to bridge research and real-world impact in sport, health, and human performance. 💪💛

10/28/2025

At the Centre for Human Performance & Health, we bridge research and real-world application — empowering students, athletes, and professionals to reach their full potential. 💪

Learn more at chphuwindsorkin.com

10/24/2025

Meet Professor Andrew S. Perrotta, Ph.D.!

Dr. Andrew Perrotta is an Assistant Professor within the Faculty of Human Kinetics at the University of Windsor and a key member of the Centre for Human Performance and Health (CHPH). He supervises both undergraduate and graduate trainees who conduct applied research within Lancer Athletics programs.

His research focuses on sport science and sport medicine, emphasizing how exercise dosage impacts health and performance outcomes. A major component of his work examines the dose response to exercise, using wearable technology to measure cardiovascular and musculoskeletal adaptations in athletes.

Before his academic career, Perrotta pursued a professional soccer career and has since held multiple sport science positions with Canadian National Sporting Organizations and U Sport athletic programs.

Through his work at CHPH, Dr. Perrotta keeps bridging the gap between research and practice at CHPH by promoting evidence-based strategies to enhance athletic performance and wellbeing.

💡

10/22/2025

MEET THE SPORT SCIENCE LAB STUDENTS!🔬

Get to know the faces behind the research! 👩‍🔬👨‍🔬 Our Sport Science Laboratory students are pushing the boundaries of human performance and health every day 💪

Swipe left to meet the future leaders in sport science! 👉

10/20/2025

Chad A Sutherland, our Director of Operations & Sport Performance, was proudly recognized with a 10-Year Ontario Volunteer Service Award this fall! 👏💛

Presented at the Ciociaro Club by MPPs Dowie, Leardi, and Gretzky, the 2025 Ontario Volunteer Service Awards honour individuals across the province who give their time to support and strengthen their communities.

We’re so proud of professor Sutherland and all the Windsor-Essex recipients who continue to make a lasting impact through service. 🙌

10/14/2025

Meet Maria Cabaua! 🌟

Maria is a fourth-year International Business student at the Odette School of Business. 🌍

This fall, she joins CHPH as our Marketing & Communications Co-op, focusing on social media strategy, website updates, and community outreach. With a creative, business-minded approach, she’s excited to share CHPH’s impact across campus and the community.

We’re thrilled to have Maria on the team! 💙💛

10/11/2025

Please note that our centre will be closed on Monday, October 13.

Wishing everyone a refreshing and fun-filled long weekend! 🦃💛

10/10/2025

RENEW Your Strength, Confidence, and Wellness!

At CHPH, we’re proud to partner with Windsor Regional Hospital’s cancer program to deliver the RENEW Exercise Program — designed to help cancer survivors regain strength, mobility, and confidence through personalized, evidence-based training.
From Resources and Education to Nutrition, Exercise, and Wellness, RENEW supports every step of your recovery journey. 🌟

🩵 Classes are held at the Toldo Lancer Centre with certified fitness instructors specializing in cancer and exercise training.
📩 Interested in learning more? Contact chph@uwindsor.ca

10/06/2025

💡 Happy Monday!

Ever wondered how we measure body composition with precision? 📊💪

Swipe through to learn about the BOD POD — a cutting-edge tool that helps athletes and community members track fat mass, lean mass, and overall progress. 🚀

Discover why this testing can be a game-changer for performance, health, and training goals. 🔬✨

10/03/2025

✨ September RECAP! ✨

Happy 🔥 — come with us down memory lane! From VO₂ max testing 🧪💪 to the YoYo test 🏃‍♀️📊 and more, your Centre has been booked and busy this month!

Here’s to another season of pushing limits, collecting data, and driving performance forward. 💙💛

Address

2555 College Avenue
Windsor, ON
N9B2Z5

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Website

https://www.chphuwindsorkin.com/

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