Jointjourneys

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Jointjourneys

New blog post: https://jointjourneys.jointhealth.org/2023/06/27/tri-ing-something-new/

10/29/2025

My latest post is up!

When we looked ahead to this year, one of the things we wanted to work toward was to find new rhythms, listen to our bodies better (rest, exercise, nourishment), and understand in more profound ways the importance of making time for reflection…

Join me as I learn to, and continue to work on, leaving time for reflection, rejuvenation, connection, and rest.

Read now: https://bit.ly/JointJourneysOctober2025

Arthritis Society Canada
Arthritis Consumer Experts
CMHA National

09/24/2025

My new post is up!!!

Join me as I reflect on a half year of adventures on the road. Besides visiting many beautiful and interesting places across North America, I have been collecting a list of places to go, things to see, and a list of things I wanted to accomplish, such as creating new dishes. I have also been setting time aside for self reflection. The trail was always a wonderful time for this.

As I continue my journey, I invite you to hold me accountable to my list and ask me how I am doing. Be curious, be stern.

Read the full blog post here: https://bit.ly/JointJourneysSeptember2025

Arthritis Consumer Experts
Arthritis Broadcast Network
CMHA National
Trail Runner magazine
National Geographic
Food Network

08/27/2025

In my across North America, I find myself asking the following: Where is my home? What is my home? Who is my home? In my latest post, I share what it means to be home and how it's possible to have multiple places that hold the title of "home".

Read now: https://bit.ly/JointJourneysAugust2025

Arthritis Consumer Experts
Homescapes
RheumatoidArthritis.net
Rheumatoid Arthritis Support
National Rheumatoid Arthritis Society (NRAS)

07/30/2025

My new post is up!

If you ever want to hike and visit Gros Morne National Park, this is the post for you! Read along as I share my experience on the technical terrain of The Long Range Traverse in Newfoundland and Labrador. We had to navigate through storm, swarms of black flies, and endless tuckamore. The struggles on this trail reminded me of the importance of listening to the wisdom of others and rest.

Read now: https://bit.ly/JointJourneysJuly2025

Parks Canada
Arthritis Consumer Experts
Arthritis Broadcast Network
Newfoundland & Labrador Tourism
National Rheumatoid Arthritis Society (NRAS)

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Windsor, ON

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https://jointjourneys.jointhealth.org/

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