Metanoia Health & Wellness

Metanoia Health & Wellness Metanoia Health & Wellness is a full service wellness centre with an emphasis on mental wellness.

We offer a variety of services provided by highly qualified interdisciplinary team for individualized care.

✨ Change Your Thoughts, Change Your Life ✨Everything starts in the mind. The way we think shapes the way we feel, the ch...
12/26/2025

✨ Change Your Thoughts, Change Your Life ✨

Everything starts in the mind. The way we think shapes the way we feel, the choices we make, and the life we create. By noticing unhelpful thoughts and gently shifting them, we open the door to growth, clarity, and positive change.

Start small: replace self-doubt with curiosity, fear with courage, and “I can’t” with “I’m learning.” Transformation begins within. 🌱

🎄✨ Season’s Greetings from Metanoia Health & Wellness ✨🎄We wish you and your loved ones a very Merry Christmas and a pea...
12/24/2025

🎄✨ Season’s Greetings from Metanoia Health & Wellness ✨🎄

We wish you and your loved ones a very Merry Christmas and a peaceful holiday season. May this time offer moments of rest, reflection, and meaningful connection.

As the year comes to a close, we extend our gratitude for the trust you place in us and the opportunity to walk alongside you on your wellness journey. Please travel safely, take gentle care of yourselves, and welcome the new year with hope, balance, and renewed intention.

Warm holiday wishes,
Metanoia Health & Wellness

12/19/2025

1hr of confidence development to help you grow and take charge of your life in times you need it most!

12/13/2025

Kick off the new year with a creative, supportive space designed specifically for neurodivergent individuals. This class is all about self-expression, exploration, and connection, no matter your experience level with art.

Through guided activities, participants will:
• Express emotions in a safe environment
• Explore creativity and personal growth
• Build confidence and enjoy the therapeutic power of art

💛 Spaces are limited — reserve your spot today and start 2026 with inspiration, self-care, and creative expression!

Jan 3, 2026
Host: Christine
All supplies provided by Host
Cost: $45.00 pp

Contact Metanoia Health & Wellness for details
519-916-0400

In the spirit of giving and growth, we’re offering a FREE 1-hour Confidence Building Seminar to support you, uplift you,...
12/13/2025

In the spirit of giving and growth, we’re offering a FREE 1-hour Confidence Building Seminar to support you, uplift you, and help you step into the New Year with strength and clarity.

📅 December 19 at 6:30
📍 Live on Facebook with Justin
⏱️ 1 hour of confidence-boosting tools, mindset shifts, and practical strategies

Whether you’re looking to communicate better, trust yourself more, or release old fears — this session is for you.

Come join us and start the New Year with confidence.

📚If you’re looking for a sweet, meaningful gift that fits any occasion, mini books are it.They’re tiny treasures filled ...
12/12/2025

📚If you’re looking for a sweet, meaningful gift that fits any occasion, mini books are it.

They’re tiny treasures filled with inspiration, comfort, and joy — the kind of gift people keep on their desk, bedside table, or in their bag as a daily reminder of something positive.

Come pick one up at Metanoia Health & Wellness, and take home a little piece of encouragement for someone you care about… or for yourself. Get yours while they last! ✨

✨ Looking for a meaningful, feel-good gift this season?Treat someone special to a moment of pure relaxation and radiant ...
12/12/2025

✨ Looking for a meaningful, feel-good gift this season?

Treat someone special to a moment of pure relaxation and radiant skin with a Metanoia facial gift certificate.

Our facials offer more than skincare — they provide calm, restoration, and a chance to pause from the busyness of life. It’s the kind of gift people remember because it makes them feel cared for, seen, and pampered.

Stop by Metanoia Health & Wellness to pick up a beautifully packaged gift certificate and give the gift of glow, comfort, and confidence. 💛

Perfect for friends, partners, parents, teachers — anyone who deserves a little luxury.

519-916-0400

🌿 We’re Hiring! Office Admin / Office ManagerMetanoia Health & WellnessMetanoia Health & Wellness is growing, and we are...
12/09/2025

🌿 We’re Hiring! Office Admin / Office Manager
Metanoia Health & Wellness

Metanoia Health & Wellness is growing, and we are excited to welcome a dedicated Office Administrator / Office Manager to our team.

We’re looking for someone who is organized, professional, warm, and passionate about creating a supportive environment for our clients and practitioners.

Send resume to manager@metanoiawindsor.com

12/01/2025

Your health is important — nurture it through creative release.
Starting December 2, join Christine for Art Therapy at Metanoia, a space where healing meets creativity.

This is more than just a sip & paint.
It’s an emotional journey — a chance to let go with a brush, connect with your inner world through music, and feel supported in a therapeutic, calming environment.

Christine brings many years of art therapy experience, guiding you gently through expression, release, and self-discovery. No art skills needed — just your willingness to breathe, explore, and let your emotions flow onto the canvas.

Let go. Create. Heal.
Join us starting Dec 2.

✨ Indie Head Massage with Heather ✨A gentle pause. A calming reset. A moment crafted just for you.This treatment is more...
12/01/2025

✨ Indie Head Massage with Heather ✨
A gentle pause. A calming reset. A moment crafted just for you.

This treatment is more than relaxation — it’s a grounding experience that nourishes the nervous system, supports emotional regulation, and helps you reconnect with yourself so you can show up more fully in your relationships, work, and community.

Why clients love Heather’s Indie Head Massage:
• Reduces stress, anxiety, and mental overload
• Eases tension headaches and jaw tightness
• Improves sleep quality
• Encourages emotional release and calm
• Enhances focus, clarity, and overall mood
• Promotes a sense of connection — with yourself and others

When you feel regulated, rested, and balanced, your interactions naturally shift.
You listen deeper.
You respond with presence.
You feel more grounded in your own body and more available socially.

Heather brings a nurturing, intuitive approach to every session — creating a safe space for your mind and body to let go.

🧘‍♀️ Now booking at Metanoia Health & Wellness.
Give yourself (or someone you love) the gift of calm.

Address

3089 Forest Glade Drive
Windsor, ON
N8R1W6

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 9am - 3pm

Telephone

+15199160400

Website

Alerts

Be the first to know and let us send you an email when Metanoia Health & Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category