Metanoia Health & Wellness

Metanoia Health & Wellness Metanoia Health & Wellness is a full service wellness centre with an emphasis on mental wellness.

We offer a variety of services provided by highly qualified interdisciplinary team for individualized care.

Anxiety support group $50 / 90 min.Starting May 1st at 6pm. This is a 4 week series where you will learn tools to mana...
04/21/2026

Anxiety support group $50 / 90 min.
Starting May 1st at 6pm. This is a 4 week series where you will learn tools to manage your anxiety, support people who have anxiety and learn coping strategies to handle tough times.

This workshop can be billed under your insurance benefits and we direct bill most insurance companies.

Call us today to reserve your spot.
Metanoia Health & Wellness
519-916-0400

Mother’s Day is around the corner 💐Tell Mom “I love you” with a gift of glow, relaxation, and care she truly deserves.✨...
04/17/2026

Mother’s Day is around the corner 💐

Tell Mom “I love you” with a gift of glow, relaxation, and care she truly deserves.

✨ $40 OFF all Holistic & Medical Grade Facials at Metanoia Health & Wellness

🎁 Purchase a gift certificate before May 1st and Mom will receive a FREE gift on her facial day

📅 Gift certificates can be used anytime until July 1st

Because the best gift you can give… is time to feel restored.

04/10/2026

Facials you won’t find anywhere else ✨

This isn’t your typical spa experience… this is skincare, elevated.

💎 Medical-Grade Facials
Results you can see. Treatments designed to transform, correct, and elevate your skin with advanced techniques and powerful ingredients.

🌿 Holistic Facials
A one-of-a-kind experience using natural, skin-loving products restoring your glow while calming your mind, body, and nervous system.

No comparisons. No shortcuts. Just intentional care, real results, and a glow that speaks for itself 💫

Come experience the difference.

04/09/2026

Anxiety Support Group – Starting May 2

When anxiety takes over; racing thoughts, constant worry, & feeling overwhelmed, you don’t have to face it alone.

This group supports both individuals experiencing anxiety and those who want to better support them.

Who this group is for:
• Adults experiencing anxiety
• Those overwhelmed by worry or physical symptoms
• Individuals seeking practical tools
• Support persons wanting to help a loved one

What you’ll gain:
• Understanding anxiety in the brain & body
• Tools to regulate in real-time
• Awareness of triggers and early signs
• Somatic practices to calm the nervous system
• Guidance for support persons
• A safe, supportive space

🗓 Starts May 2
⏱ 4 weeks | 90-minute sessions
💰 $200 (may be covered by insurance)
👤 Facilitated by Bose F., Registered Psychotherapist

Spots are limited. Registration required.

💬 Reach out to reserve your spot
📍 Metanoia Health & Wellness
519-916-0400

You don’t have to carry this alone

04/07/2026

Mental health matters.

Not just on the hard days.
Not just when things fall apart.
But in the quiet moments too—when everything looks “fine,” yet something inside feels heavy.

Your thoughts matter.
Your feelings matter.
Your story matters.

You don’t have to carry it all alone.
There is space for you to be heard, supported, and understood exactly as you are.

Because taking care of your mind is just as important as taking care of your body.

And you?
You matter to us at Metanoia Health & Wellness.

🌷🐣 Happy Easter from all of us at Metanoia! 🐣🌷Wishing you and your loved ones a beautiful weekend filled with peace, ren...
04/03/2026

🌷🐣 Happy Easter from all of us at Metanoia! 🐣🌷

Wishing you and your loved ones a beautiful weekend filled with peace, renewal, and connection.

Please note, we will be closed Friday & Saturday as our team takes time to be with family. We will reopen Monday at 10:00 AM and look forward to seeing you then.

With gratitude,
The Metanoia Team

03/31/2026

✨ Glow with our dream skin team ✨

Ready to refresh, renew, and feel radiant? Our talented skin specialists Heather, Elaine, Jasmine & Sara are here to give your skin the love it deserves 🤍

From deep cleansing and hydration to relaxation and rejuvenation, every facial at Metanoia Health & Wellness is more than skincare… it’s self-care.

🌿 Personalized treatments🌿 Relaxing, healing environment🌿 That post-facial glow you can’t fake

Book your facial and let your skin (and soul) reset ✨

Hop into our retail shop and explore our Easter sale now on! 🐣🌸Treat yourself (or someone you love) to something special...
03/25/2026

Hop into our retail shop and explore our Easter sale now on! 🐣🌸
Treat yourself (or someone you love) to something special this season.

Buy before they are gone!
Metanoia Health & Wellness

Last minute massage opening today at 11:15 & 12:45.If interested, give us a call!519-916-0400
03/24/2026

Last minute massage opening today at 11:15 & 12:45.

If interested, give us a call!
519-916-0400

Say hello to smooth, glowing skin, just in time for backless tops, swimsuits, and sunshine.Your back deserves just as mu...
03/22/2026

Say hello to smooth, glowing skin, just in time for backless tops, swimsuits, and sunshine.

Your back deserves just as much love as your face. A back facial deeply cleanses, exfoliates, and hydrates hard-to-reach areas helping to clear breakouts, unclog pores, and leave your skin feeling refreshed and radiant.

Whether you’re getting ready for vacation, summer events, or simply want to feel confident in your own skin, this treatment is your go-to for that flawless, show-off-your-back glow ✨

Because confidence isn’t just what you wear—it’s how you feel in your skin.

Book your back facial and get ready to glow from every angle.

Book now with Heather, Elaine or Sara!
519-916-0400

03/12/2026

Your breath is more powerful than you think.

Breathwork can help release stored stress, regulate your nervous system, and reconnect you with yourself on a deeper level.

Join Cheryl at Metanoia Health & Wellness and discover how your breath can become a tool for healing and transformation.

Sometimes the healing we need begins with one breath.

Call us at 519-916-0400 or book online :

https://metanoiawindsor.janeapp.com/ #/staff_member/52

And start your journey to wellness

Celebrating Our Social Workers This Month This month, we proudly honour and celebrate the heart-centred work of our incr...
03/04/2026

Celebrating Our Social Workers This Month

This month, we proudly honour and celebrate the heart-centred work of our incredible social workers : Renee, Taylor, and Samantha.

Your compassion, dedication, and unwavering support make a profound difference in the lives of our clients and our community every single day. You hold space for healing, advocate fiercely, and walk alongside others through some of their most vulnerable moments.

At Metanoia Health & Wellness, we are so grateful for the wisdom, empathy, and strength you each bring to our team. The work you do matters more than words can express.

Thank you for showing up with such integrity and care.

Address

3089 Forest Glade Drive
Windsor, ON
N8R1W6

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 9am - 3pm

Telephone

+15199160400

Website

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