ALSO - Assisted Living Southwestern Ontario

ALSO - Assisted Living Southwestern Ontario Our mission is to support people with disabilities in living their lives as they choose, aligned with their personal goals and defined by their choices.

Assisted Living Southwest Ontario began in 1938 with the opening of a workshop for both adults and children with disabilities. Through the years there have been changes in our community and in society but through it all A.L.S.O. has maintained its spirit and determination to provide the best possible services throughout Windsor and Essex County.

❤️ Her Heart Matters ❤️On February 13, WEAR RED to support   and help raise awareness about women’s heart and vascular h...
02/10/2026

❤️ Her Heart Matters ❤️
On February 13, WEAR RED to support and help raise awareness about women’s heart and vascular health.

Heart and vascular disease is the leading cause of death for women worldwide, yet it often goes unrecognized. In fact, over 50% of heart attack symptoms in women are missed or misunderstood.

Women can experience different types of heart and vascular disease than men, and symptoms may look different too. Awareness saves lives — and knowledge is power.

👗👠 WEAR RED on February 13
📣 Start the conversation
❤️ Help protect women’s hearts

Learn more at WearRedCanada.ca

Canadian Women's Heart Health Alliance - CWHHA

02/09/2026

Thank You to Windsor Spitfires Hockey Club players #7 Jakub Fibigr and #8 AJ Spellacy for visiting our Day Program last week and taking time out of their day to come and spend some time with us, answer some questions and take some pictures with everybody. Fibigr is a draft pick of the Seattle Kraken and Spellacy is a prospect of the Chicago Blackhawks. We wish both of them a successful future and career. 🏒

Thank You to Windsor Spitfires Hockey Club players  #7 Jakub Fibigr and  #8 AJ Spellacy for visiting our Day Program las...
02/09/2026

Thank You to Windsor Spitfires Hockey Club players #7 Jakub Fibigr and #8 AJ Spellacy for visiting our Day Program last week and taking time out of their day to come and spend some time with us, answer some questions and take some pictures with everybody. Fibigr is a draft pick of the Seattle Kraken and Spellacy is a prospect of the Chicago Blackhawks. We wish both of them a successful future and career. 🏒

💖 February is Heart & Stroke Month in Canada 🇨🇦Heart disease and stroke remain two of the biggest health challenges faci...
02/04/2026

💖 February is Heart & Stroke Month in Canada 🇨🇦
Heart disease and stroke remain two of the biggest health challenges facing Canadians — but the good news is that many cases are preventable. ❤️🧠

📊 Did you know?
• Heart disease and stroke are among the leading causes of death in Canada.
• Over 3.5 million Canadians are currently living with heart disease or the effects of stroke.
• A stroke occurs roughly every 5 minutes in Canada — that’s more than 100,000 strokes each year.
• Up to 80% of premature heart disease & stroke can be prevented through healthy lifestyle choices.
• Nearly 9 in 10 Canadians have at least one risk factor, such as high blood pressure, physical inactivity, smoking, or poor diet.

⏱️ Know the signs of stroke — FAST:
Face drooping
Arm weakness
Speech difficulty
Time to call 911

Quick action can save a life and reduce long-term disability.

❤️ This Heart & Stroke Month, you can:
✔ Move more and eat heart-healthy foods
✔ Learn your blood pressure and cholesterol numbers
✔ Recognize the signs of stroke
✔ Support heart and stroke research and awareness

Small changes can make a big difference. Take care of your hearts and brains — this month and every month. 💪❤️

Black History Month is a time to honour resilience, courage, and the powerful stories that shaped Canada. Right here in ...
02/02/2026

Black History Month is a time to honour resilience, courage, and the powerful stories that shaped Canada. Right here in Southwestern Ontario, the communities of Amherstburg and Windsor played a life-changing role in one of the most important freedom movements in history: the Underground Railroad.

During the 19th century, Canada was seen as the final destination for thousands of enslaved Black people escaping the United States. The Detroit River was more than a body of water—it was the last barrier between slavery and freedom. For many, crossing it meant safety, dignity, and the chance to build a new life.

Amherstburg: A Gateway to Freedom

Amherstburg became one of the most significant settlement points for freedom seekers arriving from the U.S. Formerly enslaved people didn’t just pass through—they stayed, built homes, opened businesses, and formed strong Black communities. Today, the Amherstburg Freedom Museum preserves these stories, sharing the legacy of Black settlers who helped shape the town culturally, economically, and socially.

Windsor: The Last Step to Safety

Just across the river from Detroit, Windsor was often the final step on the Underground Railroad. Abolitionists, Black church leaders, and local allies worked together to shelter freedom seekers as they arrived by boat under cover of darkness. Once in Windsor, many continued on to communities like Amherstburg, Chatham, and Buxton—places where Black Canadians could live freely, own land, and educate their children.

Why This History Matters

The stories of Amherstburg and Windsor remind us that Black history is Canadian history. These communities weren’t just places of refuge—they were places of leadership, resistance, and hope. The courage of those who crossed the river, and the strength of those who welcomed them, laid the foundation for generations of Black Canadians who followed.

This Black History Month, we honour the bravery of freedom seekers, the compassion of those who helped them, and the lasting impact their journeys continue to have on our country. Their stories live on—in our towns, our families, and our shared history.

01/29/2026

Please Shovel, Others Depend On It 🥶♿🚫❄️🇨🇦

With deep sadness we announce the passing of Heidi Vasko (Jovetic)️Heidi's legacy is lovingly carried on by her devoted ...
01/27/2026

With deep sadness we announce the passing of Heidi Vasko (Jovetic)️

Heidi's legacy is lovingly carried on by her devoted children Rosie (Albie Sablone), Nancy Vasko, Ken Garvey and her puppy Memphis. Her role as Oma was one she cherished deeply, showering love and laughter upon her grandchildren Breanna (Adriane), Nicole (Joey), and Nikko (Cassie), and she beamed with pride at the mention of her great-grandchild, Vienna. Heidi will be dearly missed by her sole surviving sister, Gisela.

Heidi moved to Canada from Germany in 1959 marrying the love of her life Nick Vasko and building their life, family and business (Nick’s Garage) together.

FULL DETAILS: www.familiesfirst.ca/memorials/heidi--vasko-jovetic/5680791/

If you so desire, memorial donations can be made to Windsor/Essex County Humane Society and the Day Program of ALSO - Assisted Living Southwestern Ontario
Donate to ALSO ❤️ https://www.alsogroup.org/donate-now/

Do you have unused equipment sitting around your home? Consider donating to help someone in your community. Speak with a...
01/23/2026

Do you have unused equipment sitting around your home? Consider donating to help someone in your community. Speak with a member of our Mobility team to learn more: Tel: (519) 800-0000 (Ext. 211).

𝐖𝐞’𝐫𝐞 𝐩𝐫𝐨𝐮𝐝 𝐭𝐨 𝐩𝐚𝐫𝐭𝐧𝐞𝐫 𝐰𝐢𝐭𝐡 𝐭𝐡𝐞 𝐍𝐞𝐢𝐠𝐡𝐛𝐨𝐮𝐫𝐬 𝐖𝐡𝐨 𝐂𝐚𝐫𝐞 𝐩𝐫𝐨𝐠𝐫𝐚𝐦. Do you have unused equipment sitting around your home? Consider donating to help someone in your community. Speak with a member of our Mobility team to learn more: Tel: (519) 800-0000 (Ext. 211).

Thank you to all of our business sponsors for supporting the 2025 Dinah Kerr Walk N Roll. This year we raised an amazing...
01/23/2026

Thank you to all of our business sponsors for supporting the 2025 Dinah Kerr Walk N Roll. This year we raised an amazing $12,936.80 We are deeply grateful for your generosity. Support these local businesses that help make our community stronger.

🔸 CSN - Riverside Collision - 519-948-8127
https://csncollision.com/locations/riverside-collision-repair-centre-in-windsor/
Providing the highest quality collision repair services in Windsor as a certified collision centre

🔸 Better Blinds and Drapery - 519-972-8388
www.betterblinds.ca
Serving Windsor-Essex & Chatham-Kent with free shop-at-home service and in-home consultations

🔸 Pinnacle Plus Realty Ltd - 519-944-PINN (7466)
www.pinnacleplusrealty.com
Using online and offline marketing to help clients buy their dream home or sell for top dollar

🔸 Ultima Home Care Inc. - 519-419-5302
www.ultimahomecare.com
Leading the way in providing a new approach to care through passion and innovation

🔸 Second Chance CPR & PPE Online - 519-977-7017
www.sccpr.com
Training CPR & First Aid to the public and corporate sector since 1989

🔸 Leading Synthetic - 519-728-3447
www.leadingsynthetic.com
An independent Amsoil dealer offering high-quality synthetic products for various applications

🔸 Fitness Centre Services 2019 Inc. - 519-564-2760
www.fitnesscentreservices.ca
Fitness equipment maintenance and repair for all makes and models in commercial and residential settings

🔸 McTague Law Firm - 519-255-4300
www.mctaguelaw.com
Leading provider of legal services in Business, Employment, Litigation, Estates and Real Estate Law

🔸 Architectural Design Associates Inc., Architect - 519-254-3430
www.ada-architect.ca
Creating architecture that meets clients' needs while charming and inspiring communities since 1991

🔸 Velocity Injury Law - 519-946-4300
www.velocityinjurylaw.com
Providing strong legal representation to help people recover from injuries and rebuild their lives

🔸 SafeGuard - 519-735-0202
www.safeguardyourself.ca
Security Systems, Cameras and Medical Alert Monitoring services

🔸 B&B Tool & Mould Limited - 519-737-1522
www.bbtool.com
Windsor-based provider of large format injection tooling, primarily for the automotive sector

🔸 Unifor 2458 - 519-254-8630
www.uniforlocal2458.ca
Representing workers in health care, education, hospitality, skilled trades and the private sector

🔸 Joe Meloche Ford Sales - 519-736-5461
www.joemelocheford.com
A proud family-run dealership in Amherstburg committed to delivering an exceptional customer experience

🔸 Encore Mechanical & Building Services Inc. - 519-979-3572
www.encoremechanical.ca
Trusted for high-quality HVAC, plumbing, electrical, and retrofit services across Windsor-Essex

Thank you for helping us make a difference in our community!

🚭 National Non‑Smoking Week – Let’s Clear the Air!This week (January 18‑24, 2026) is National Non‑Smoking Week – a time ...
01/23/2026

🚭 National Non‑Smoking Week – Let’s Clear the Air!
This week (January 18‑24, 2026) is National Non‑Smoking Week – a time to celebrate the progress Canada has made against to***co and to support anyone who wants to quit or reduce their smoking.

Why it Matters:
🚨 Smoking is the mosr preventable cause of death in Canada, claiming about 46,000 lives a year.

💸 The total annual cost of to***co use to our society exceeds $16 billion – that’s direct health‑care expenses plus lost productivity.

📉 We’re making headway: In 2024, 11% of adult Canadians smoked, down from 29% in 2001. About 300,000 people quit smoking in 2024 alone.

🧒 Youth smoking is at a record low – below 2%.

🎯 Canada’s goal is to reduce to***co use to less than 5% by 2035.

Your body starts healing FAST when you quit:
🔹 Within 8 hours: carbon monoxide drops, oxygen levels improve.
🔹 Within 48 hours: heart‑attack risk begins to decrease; taste and smell improve.
🔹 Within 1 year: your risk of a smoking‑related heart attack is cut in half.

Need help?❓ You’re not alone
🔹 Smoker’s Helpline: 1‑877‑513‑5333
🔹 Indigenous culturally‑based quit support: 1‑833‑998‑8255
🔹 Health Canada’s quit resources: www.canada.ca/quit-smoking

Whether you’re quitting for a day, a week, or for good – every step counts. Share this post to spread the word, and tag someone who’s taking a step toward a smoke‑free life.

Today is Bell Let's Talk Day. 💙🗣️This national day has been changing the conversation around mental health for 16 years....
01/21/2026

Today is Bell Let's Talk Day. 💙🗣️

This national day has been changing the conversation around mental health for 16 years. By talking openly, we break down stigma and fund crucial support.

The Impact 📊:
• 💰 $194 million funded for Canadian mental health.
• 👥 Nearly 7 million people given access to services.
• 🤝 Over 1,700 community organizations supported.

You Can Help: Take a Moment. ✨
For You: Pause for a breath, a walk, or to note something you're grateful for. 🙏
For Others: Reach out and ask someone how they're really doing. 💬

For Your Community: Use the official toolkit to start conversations: https://letstalk.bell.ca/tools-and-resources/bell-lets-talk-day-toolkit/ 🗂️

Need Help Now? You Are Not Alone. 🆘
🔹 9-8-8 Su***de Crisis Helpline: Call or text 9-8-8
🔹 Kids Help Phone: Call 1-800-668-6868 or text CONNECT to 686868. https://kidshelpphone.ca 🤗
🔹 Find Local Support: Canadian Mental Health Association: https://cmha.ca 🏠

Let's keep talking, today and every day. Your mental health matters. 💬

Address

1100 University Avenue West/Unit A
Windsor, ON
N9A5S7

Telephone

+15199698188

Website

http://www.alsogroup.org/join-our-team

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