Breathe Pilates and Fitness Studio

Breathe Pilates and Fitness Studio Movement and mindset for an inspired life! We pride ourselves on being a small community studio, with small class sizes for individual support.
(250)

Breathe Pilates and Yoga Studio is a premiere studio in the heart of Walkerville offering a variety of fitness classes for everyBODY and every mood. There are classes for every fitness level. Offering classes in Pilates, Yoga, Aerial Yoga, TRX Suspension, Zumba, Kickboxing, Pole Fitness, Acroyoga and much more!

To me, one of the greatest tragedies of the age of influence is the quiet loss of the self.We’re constantly surrounded b...
12/29/2025

To me, one of the greatest tragedies of the age of influence is the quiet loss of the self.

We’re constantly surrounded by curated versions of happiness—what to buy, how to live, what a “good” routine looks like, who seems fulfilled. And somewhere in all of that noise, it gets harder to hear our own voice.

Do we actually know what we want anymore?
Or are we chasing what looks good on someone else?

Loving yourself isn’t about fixing, improving, or becoming something different. It’s about getting quiet enough to notice what already brings you peace. What feels true in your body, your life, your season.

If I could wish one thing for everyone, it would be this:
that you recognize how important you already are, and how powerful your differences are.

Let this be an intention—not to become more, but to come home to yourself.
Because self-love isn’t selfish. It’s where clarity, peace, and real joy begin.

🖤






MovementWithMeaning

⸻✨ Coming in 2026: The Mobile Movement Unit ✨At Breathe, we believe mobility is paramount to independence.And we also kn...
12/29/2025

⸻

✨ Coming in 2026: The Mobile Movement Unit ✨

At Breathe, we believe mobility is paramount to independence.
And we also know that not everybody can make it into a studio space.

In 2026, we’re taking movement into the community.

The Mobile Movement Unit is our way of meeting people where they are—bringing accessible, intentional mobility to those who may benefit most but face barriers getting to traditional spaces.

If you—or someone you care for—could benefit from supported movement but struggles with transportation, scheduling, or access, we want to hear from you.

This is about connection, dignity, and keeping bodies moving for life. 💛

📩 Reach out. Let’s build this together.






AccessibleMovement
MovementForLife
ThirdSpace
MeetYouWhereYouAre

Make sure to check the schedule and register for your classes ahead of time! 12/24 930 yoga w/ 12/25 closed12/26-10a Yo...
12/23/2025

Make sure to check the schedule and register for your classes ahead of time!

12/24 930 yoga w/
12/25 closed
12/26-10a Yoga w/
12/31 930 Yoga w/
1/1-closed

Check schedule for all other classes 😍

✨ The holidays look different for everyone ✨For some, this season is full of togetherness, tradition, and cheer.For othe...
12/22/2025

✨ The holidays look different for everyone ✨

For some, this season is full of togetherness, tradition, and cheer.
For others, it can feel heavy, stressful, isolating—or quietly lonely.

At Breathe, we want you to know you’re not alone.

If movement, a free class, or simply being in a shared space could help support you during this time, please reach out. Sometimes showing up on a mat is the first step back to feeling connected.

And if you’re reaching out on behalf of someone in our community—someone who might need a gentle nudge, a welcoming space, or a reminder that they matter—we welcome that too 🤍

Community care looks like noticing.
It looks like offering support.
It looks like being human—together.


GentleSupport PilatesCommunity YogaCommunity
ThirdSpace MentalHealthMatters ConnectionOverPerfection
Walkerville WindsorOntario BreathePilatesAndYoga

Huge shout out to all of you who either purchased a yearly membership or signed up for a monthly auto renewal package! W...
12/20/2025

Huge shout out to all of you who either purchased a yearly membership or signed up for a monthly auto renewal package! We are so excited to grow with you this year!

On the fence? It’s not too late- 3 more days are left!! Join our community- you will feel like family I promise!

❤️😊3️⃣

Abby has to cancel her class this morning- feel better Abby
12/18/2025

Abby has to cancel her class this morning- feel better Abby

That’s right! If you purchase out one year during the holiday special it is the cheapest option available all year round...
12/17/2025

That’s right! If you purchase out one year during the holiday special it is the cheapest option available all year round for memberships!

Accountability, Growth, Community and connection are just the bare minimum of what you will get!

Make 2026 your year to feel your best!

***2 spots have become available!⸻✨ January = Reformer at Breathe ✨The Pilates Method is a complete system — not just ma...
12/17/2025

***2 spots have become available!

⸻

✨ January = Reformer at Breathe ✨

The Pilates Method is a complete system — not just mat work.
It includes a full repertoire of apparatus designed to support, challenge, and refine movement:
Reformer, Cadillac, Chair, Barrels… and Mat.

At Breathe, our Pilates Teacher Training reflects that integrity.

🔹 Mat Teacher Training begins each September
🔹 Reformer Teacher Training begins each January

January marks the start of the Reformer portion of our Pilates Teacher Training, making this your second opportunity of the year to join our mentorship-based program.

You can complete Mat and Reformer separately, or commit to both — both are respected paths, and both require depth, practice, and thoughtful teaching.

Our training is:
✔️ Small cohort
✔️ Mentorship-driven
✔️ Rooted in classical principles with contemporary application
✔️ Designed to create skilled, confident teachers — not just certified ones

✨ 2026 Reformer cohorts run in January & September
✨ Only TWO spots available for this January intake

If you’ve been feeling the pull to teach — or to deepen your understanding of the Pilates Method beyond the mat — now is the moment.

📩 DM us to inquire
📍 Breathe Pilates & Yoga Studio
🖤 Walkerville

Book into your Reformer classes now! We love symmetry (duh Pilates much!) so we are adding classes to the schedule that ...
12/12/2025

Book into your Reformer classes now!

We love symmetry (duh Pilates much!) so we are adding classes to the schedule that will help you see the benefits of your work-

Coming twice a week is most definitely double the fun!

Reformer Classes-January
Monday 5pm/7pm (.beth.nd 5pm/ 7pm)
Tuesday 1030am/5pm ( 1030am/ .jano 5pm)
Wednesday 7pm ()
Thursday 1030am/6pm ( .pilates 1030/ 6pm)
Saturday 10am ( )
Sunday 9am ( )

Want a different time you don’t see- dm us and we may be able to accommodate- have a group of friends that want a standing class- let us know!

Make hanging out at Breathe a non negotiable for 2026

✨ MEMBERSHIP SPECIALS DROP TONIGHT AT MIDNIGHT — and you’ll have exactly 12 days to grab them before they’re gone for go...
12/09/2025

✨ MEMBERSHIP SPECIALS DROP TONIGHT AT MIDNIGHT — and you’ll have exactly 12 days to grab them before they’re gone for good. ✨

This is your chance to lock in your 2025 rate, honour a commitment to yourself, and support a community that supports YOU right back. No pressure. No gimmicks. Just real people showing up for themselves.

⸻

Why this special is different (and why we’re spelling it all out):

Because transparency matters.
💛 No inflated “before” prices.
💛 No bait-and-switch.
💛 No “gotcha” sales where a better deal appears five minutes later.
💛 No pushing on insecurities or pain points.

Just honest rates, clearly laid out, so you can make an empowered decision.

⸻

What to expect in 2026 (so you NEVER feel tricked):

We’re simplifying our offerings — and sticking to them:

• New Student Trial Month – offered ONLY in January, for students who haven’t been to Breathe in the last 5 years
• Summer 3-Month Pass – $240
• July + November 10-Class Pass Specials
• And that’s it until next December ✨
Note: 2026 prices will increase slightly, so these December specials are the best rates you’ll see again.

⸻

Lock-in Guarantee

If you grab one of the membership specials this month:

✨ That becomes YOUR price for as long as you’re an active member.
✨ Current members paying more will automatically be prorated to this price starting December 15.

Because loyalty goes both ways.

Why now?

Not because you “should” or because you’re not enough.
But because movement feels better when it’s consistent, community feels stronger when it’s supported, and committing to yourself changes everything.

The specials open tonight at midnight.
Twelve days. No games. No pressure. Just clarity. 💛
Let’s make 2025 the year you move with intention.


****note the dates surrounding this special will not be extended for any reason

PilatesCommunity PilatesMembership YogaMembership EthicalMarketing TransparentPricing

I may have to keep this set up for a while!Rest up Breathe fam we have a full Saturday:9am Yoga with 10am reformer with...
12/05/2025

I may have to keep this set up for a while!

Rest up Breathe fam we have a full Saturday:

9am Yoga with
10am reformer with
11am Trx with
12pm Pilates with .beth.nd

12/05/2025

If only Pregnancy was this serene!!! We can dream though right!

Thursdays 6-7pm with

Prenatal Yoga (60 minutes)

This gentle and empowering class is designed specifically for expectant parents in all stages of pregnancy. Our prenatal yoga sessions offer a safe, supportive space to connect with your changing body, your breath, and your growing baby.

Through mindful movement, modified postures, breathwork, and guided relaxation, this class helps relieve common pregnancy discomforts—like back pain, fatigue, and swelling—while building strength, stability, and ease. It also supports emotional well-being, improves sleep, and prepares the body and mind for labor and postpartum recovery.

Whether you’re new to yoga or a seasoned practitioner, you’ll find a welcoming community and experienced guidance to support you during this transformative time.

All trimesters and levels welcome. No previous yoga experience required.

Available to purchase online- dm if you require the link or would like to purchase as a gift for someone!

Address

420 Kildare Road, Unit 101
Windsor, ON
N8Y3G4

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 6:30pm
Saturday 8am - 3pm
Sunday 10am - 6pm

Website

Alerts

Be the first to know and let us send you an email when Breathe Pilates and Fitness Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category