Apex Performance and Wellness

Apex Performance and Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Apex Performance and Wellness, Medical and health, 4510 Rhodes Drive Unit 940, Windsor, ON.

02/08/2026

WAITIN' ALL DAY FOR SUNDAY NIGHT... APEX INTRODUCTIONS!

After some silly business this week with , we decided to introduce our entire Apex team with a Sunday Night Football themed video just in time for the Super Bowl tonight.

And don't worry, , you can be in the next one ;)

Who do you got winning the big game tonight???

02/06/2026

PART 2: TEAM LOWER IS HERE!

Want to book a massage with Quadratus Plantae?
Or a physio appointment with IT Band?

Head on over to the link in our bio to book with our awesome team today!

Feeling sore? We gotchu covered with a last minute massage. Book with Danielle tomorrow!HERE'S WHAT'S LEFT:2pm - 60 minu...
02/04/2026

Feeling sore? We gotchu covered with a last minute massage. Book with Danielle tomorrow!

HERE'S WHAT'S LEFT:

2pm - 60 minutes
3pm - 60 minutes
5:30pm - 60 minutes

*Can be less than 60 minutes

BOOK VIA LINK IN OUR BIO BEFORE THEY'RE GONE!

02/02/2026

In honour of the Pro Bowl Games starting tomorrow, we wanted to introduce our own Apex Bowl teams 👀

Can we get 50 likes by Friday for Team Lower???
Team Lower might have in a wig 🫣

TIME IS RUNNING OUT!Join our Push-Up Challenge Team and crank out some pushups (and raise a few donations) and push for ...
02/01/2026

TIME IS RUNNING OUT!

Join our Push-Up Challenge Team and crank out some pushups (and raise a few donations) and push for better mental health together. Not to mention, the pump you get from push-ups is pretty sweet 😉

If you struggle with push-ups, is more than happy to help you dial your form in and get you ready to go.

Please sign up via the link in our bio.
There is also a donation link for those who want to support us in another way!

NEW TEAM MEMBER ALERT! Please join us in welcoming Danielle Durette, RMT, FST to the Apex family!Danielle officially joi...
01/29/2026

NEW TEAM MEMBER ALERT!

Please join us in welcoming Danielle Durette, RMT, FST to the Apex family!

Danielle officially joins the clinic February 5th and will be offering evening appointments, making it even easier to fit recovery into your schedule.

With a strong background in massage therapy, fascial stretch therapy, and strength-based movement, Danielle brings a results-driven and highly individualized approach to care. Her treatments are rooted in biomechanics, mobility, and long-term outcomes — whether you’re managing pain, rehabbing an injury, or looking to stay strong and active for years to come.

Danielle is passionate about helping people move better, feel better, and understand the why behind what’s happening in their body.

If you want to learn more about Danielle, her full bio can be found on our website.

Online booking is live via link in our bio!

We’re excited to have you, Danielle!

01/28/2026

This happens way too often 🤣

, we mean , is just trying to help! Come tell us your crazy accident stories so we can help you!

Also congrats to the for making the Super Bowl! More NFL clinic humour reels are to come 👀

Book today via the link in our bio!

The Push-Up Challenge 2026 is almost here!If you aren't familiar with it already, The Push-Up Challenge takes place ever...
01/21/2026

The Push-Up Challenge 2026 is almost here!

If you aren't familiar with it already, The Push-Up Challenge takes place every February. The goal is to complete 2000 push-ups over the course of the challenge, for the 2000 lives lost to su***de each day, worldwide.

Each day boasts a unique number of push-ups to do based on the mental health statistic for that day. It progressively gets harder as the month goes on, meaning you only become stronger as you fight through the task each day.

Everyone can set their own fundraising goals, of which counts towards our goal as a team as well. Make an account today via the link in our bio and join our team! If you want to support us without joining, you can spread this post or donate via the donation link in our bio!

01/20/2026

You broke my... walls between Unit #940 and #930.
We are so happy with the success of the renovations we finished in 2025, bringing to life, our fully renovated gym, and addition of 3 new treatment rooms + bathroom.

Interested in checking out of facility? Pop by any time and someone will be stoked to give you a tour!

You can find us at:
4510 Rhodes Dr Unit #940

Or reach us at:
(226) 674-0474
apexperformanceandwellness@gmail.com

Due to the success of the November course and popular demand:We’re excited to announce the next iteration of our Functio...
01/18/2026

Due to the success of the November course and popular demand:
We’re excited to announce the next iteration of our Functional Cupping and IASTM Scraping Course. It will take place on Sunday, February 22nd here at Apex!

This hands-on, full-day course is designed specifically for Registered Massage Therapists looking to expand their clinical skill set. You’ll learn both the theory and practical application of cupping and scraping techniques, including indications, contraindications, and safe, effective integration into massage practice.

Course Details:
📅 Date: Sunday, February 22, 2026
🕘 Time: 9:00 AM – 4:00 PM
⏰ Arrival: Please arrive by 8:45 AM to check in and complete payment
🍽️ Lunch: Break provided (please bring your own lunch or plan nearby)
📍 Location: Apex Performance and Wellness: 940-4510 Rhodes Drive, Windsor, ON N8W 5K5

💲 Cost: $600 (tax included)
🎓 Certification: Certificate of completion provided to all participants

Special Discount:
The Cupping and Scraping courses are each normally $300 + HST, but when taken together as this combined full-day course, you’ll receive a discounted rate of $600 tax included.

Optional Equipment (Limited Quantities, while supplies last):

Cupping Kit: $120 + HST

Scraping Set: $200 + HST

Registration & Deposit:
A $300 deposit is required to secure your spot.
Please e-transfer your deposit to apexperformanceandwellness@gmail.com.
The remaining balance will be due on the day of the course (please arrive 15 minutes early to pay).

What to Bring:
- A change of clothes (you will be practicing techniques on each other)
- Lunch or plan for a nearby break
- Notebook, water bottle, and any tools you’d like to bring for practice

Spots are limited to ensure a small-group, hands-on learning experience. To register, simply reply to this email once your deposit has been sent.

If you have any questions, don’t hesitate to reach out. We’re happy to help.
(226) 674-0474
apexperformanceandwellness@gmail.com

WE'RE HIRING!Apex Performance & Wellness is looking for a Chiropractor to join our ever-growing team!📆 Full-time or Part...
01/16/2026

WE'RE HIRING!
Apex Performance & Wellness is looking for a Chiropractor to join our ever-growing team!

📆 Full-time or Part-time
🙌 High client demand
💪 Access to gym facilities
👫 Existing patient base encouraged

If you’re passionate about helping people feel their best and want to work in a collaborative, high-energy environment, we’d love to hear from you!

Email us at apexperformanceandwellness@gmail.com to apply today!

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Address

4510 Rhodes Drive Unit 940
Windsor, ON
N8W5K5

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 9am - 4pm

Telephone

+12266740474

Website

http://linktr.ee/apexperformanceandwellness

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