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Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm Saturday 9am - 4pm

Apex Performance and Wellness

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Apex Performance and Wellness

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Apex Performance and Wellness, Medical and health, 4510 Rhodes Drive Unit 940, Windsor, ON.

12/14/2025

Let’s finish off the weekend with some positive vibes! We love the feedback from all of our patients. It’s what pushes us to keep being better and better everyday!

12/10/2025

Christmas is only 2 weeks away! Please take a look at our operating hours as we are closed for a few days this holiday season. Please note that each practitioner has their own schedule that may differ from the clinic. This is visible when booking online!

We hope to see you before this year ends!
Don't forget, your benefits (may) reset on January 1st ;)

12/08/2025

Thank you to all of our amazing students that attended our first installment of our Cupping & Scraping Apex Seminar. We're pleased with how amazing this group was, and thankful for the opportunity to pass knowledge down to local up-and-coming RMT's.

Thank you to , .andrewmercer & .brunomucci for putting this course together and executing with perfection.

If you are interested in the next installment, please DM or email us!

12/02/2025

Our amazing RMT has started a Christmas Food Drive here at the clinic to help support Drouillard Place this holiday season.

You can help by:
- Donating a non-perishable food item
- Or donating a hygeine product

For every donation you make, you will earn a ballot for a draw for an Apex Hoodie!
Make sure to bring something on your next visit! ❤

11/21/2025

The end of the year is coming fast, don’t let your benefits go to waste!

Many insurance plans reset on January 1st, which means any unused coverage disappears. Now’s the perfect time to book your appointments and finish the year feeling your best.

Whether it’s chiropractic care, massage therapy, physiotherapy, or dietitian sessions, your we gotchu covered.

Book online now before spots fill up via link in our bio!

11/18/2025

TODAY IS JASMINE’S FIRST DAY!

Everyone please give a warm welcome to Jasmine Abdallah, our *official* newest Physiotherapist!

We have been teasing her joining our team for a while, and today is the day! Jasmine’s online booking is now open via the link in our bio.

Jasmine specializes in Pelvic Floor Physiotherapy, something that our clientele has been asking for a while. However, she is still taking all clients requiring any form of physiotherapy.

Book with Jasmine today!

11/14/2025

We love what is doing for the local baseball community ⚾️

Proud to have swapped banners between our facilities and to support another leader in Windsor performance.

Myles Miller (Windsor born & raised) went on to play college and pro ball with Seattle, and now he’s giving back to the next generation of athletes right here at home.

Trusted by former and current professional and college players, Myles knows what it takes to perform at the highest level.

If we trust him, you should too!

11/13/2025

NEW MERCH ALERT!

If you’ve been to this clinic this week you may have noticed our brand new Apex Grey hoodies and tees. Send us a DM with the size you want 👀

What colour should we do next???

11/11/2025

🍁❤🇨🇦

11/10/2025

We’re excited to announce that our next course: Functional Cupping and IASTM Scraping will take place on Sunday, November 23rd here at Apex!

This hands-on, full-day course is designed specifically for Registered Massage Therapists looking to expand their clinical skill set. You’ll learn both the theory and practical application of cupping and scraping techniques, including indications, contraindications, and safe, effective integration into massage practice.

Course Details:
📅 Date: Sunday, November 23, 2025
🕘 Time: 9:00 AM – 4:00 PM
⏰ Arrival: Please arrive by 8:45 AM to check in and complete payment
🍽️ Lunch: Break provided (please bring your own lunch or plan nearby)
📍 Location: Apex Performance and Wellness: 940-4510 Rhodes Drive, Windsor, ON N8W 5K5

💲 Cost: $600 (tax included)
🎓 Certification: Certificate of completion provided to all participants

Special Discount:
The Cupping and Scraping courses are each normally $300 + HST, but when taken together as this combined full-day course, you’ll receive a discounted rate of $600 tax included.

Optional Equipment (Limited Quantities, while supplies last):

Cupping Kit: $120 + HST

Scraping Set: $200 + HST

Registration & Deposit:
A $300 deposit is required to secure your spot.
Please e-transfer your deposit to apexperformanceandwellness@gmail.com.
The remaining balance will be due on the day of the course (please arrive 15 minutes early to pay).

What to Bring:
- A change of clothes (you will be practicing techniques on each other
- Lunch or plan for a nearby break
- Notebook, water bottle, and any tools you’d like to bring for practice

Spots are limited to ensure a small-group, hands-on learning experience. To register, simply reply to this email once your deposit has been sent.

If you have any questions, don’t hesitate to reach out — we’re happy to help.
(226) 674-0474
apexperformanceandwellness@gmail.com

11/07/2025

When your pelvic floor, core, and diaphragm aren’t on the same page… things can get a little messy 😬

Bladder leakage with coughing, sneezing, or jumping isn’t something you just have to “live with.” It’s not normal, and it’s not just part of being a woman.

It’s a sign your pelvic floor, core, and diaphragm aren’t working together the way they should. The good news? It can be corrected.

Our new Pelvic Floor Physiotherapist, Jasmine Abdallah, can help you restore control, confidence, and coordination, so you can laugh (or jump) without worry.

Book with Jasmine today via the link in our bio!

11/05/2025

We wanted to give a big shoutout to our Apex community for participating in the gruelling event that is GVT. You guys absolutely killed it setting a new record of participants this year!

Thank you to all 48 of you:
Bina, John K, Chloe, Coach Lance, Mercer, Jon, Jenny, Pete, Hussein, Cole, Mike H, Tirra, Lisa, Amin, Ron, Bre-Anne, Lauren, Carissa, Kees, Shantelle, Tony, Daveda, Brenda, Kimberly, Kim, Rino, Mary, Marc, Jarrett, Monsalisa, Wes, Carrie, Rame, Emily, Matt F, Naomi, Dave, Fatima, Steff, Sheila, Nat, Marina, Beth, Alison, Matt H, Kathleen, and Jessica.

Extra cudos to .mccarthy for crushing the patient record with 23 days completed.

And to no shock, .andrewmercer wins the staff battle with, *checks notes*: too many to count, but we know he won 🤣

You guys rock!!!
We will have your survivor shirts for those who wanted one very soon!

Address

4510 Rhodes Drive Unit 940
Windsor, ON
N8W5K5

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	9am - 4pm

Telephone

+12266740474

Website

https://apexperformancewellness.ca/, http://linktr.ee/apexperformanceandwellness

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