Apex Performance and Wellness

04/05/2026

Happy Easter from our family to yours.

Hoping you all have a wonderful relaxing long weekend.

If you or your family need anything we will be in the clinic this week on slightly modified hours.

Check out the link in our bio to book online or call at 226-674-0474 to get yourself in.

03/28/2026

Happy birthday to our super mom, big dog RMT .

She's been an integral part of our team since she arrived! Jessica is not only an amazing RMT, she's also an amazing teacher and is constantly helping our staff learn while also having fun!

Thanks for being you Jessica! 👊

If you want to see Jessica you can book online via the link in the bio or call 226-674-0474.

If you're a scholar and would like to take any of her educational courses including cupping and scraping, please email us at apexperformanceandwellness@gmail.com.

03/23/2026

Life moves fast, especially at Apex.

Slow down with us for a moment and enjoy some of our favourite still moments from the past little bit. 📸

03/22/2026

Pain isn’t random. And neither is your recovery.

At Apex, we don’t just treat symptoms, we follow a system.

Every step is intentional:
Consult → Assess → Plan → Treat → Correct → Elevate

What makes us different?
It’s the collaboration.

Our chiropractors and strength coaches work together to not only get you out of pain, but keep you out of it by building strength, improving movement, and fixing the root cause.

This is more than treatment, it’s a complete plan for long-term performance.

Let's elevate together 👊
(226) 674-0474
apexperformanceandwellness@gmail.com
apexperformancewellness.ca

03/21/2026

ATTENTION: SPRING TRAINING SALE ENDS TODAY – LAST CHANCE TO GET 50% OFF ALL PERSONAL TRAINING PACKAGES

For a limited time, we’re offering 50% off all Personal Training Packages at Apex Performance & Wellness. If you’ve been thinking about starting, now is the best time to do it!

Spring Sale Pricing:
• 12 Sessions – $316.36 (reg. $632.72)
• 24 Sessions – $603.96 (reg. $1,207.92)
• 48 Sessions – $1,179.16 (reg. $2,358.32)

Whether your goal is strength, fat loss, athletic performance, or injury recovery, our coaches will build a plan tailored specifically to you.

Limited spots available.
Promotion ends TODAY March 21st.

📩 Contact us now to purchase a package before it's too late!
(226) 674-0474
apexperformanceandwellness@gmail.com

03/16/2026

Desk jobs can take a toll on the body, specifically the neck, back, and hips.

The good news is that many of the most common desk-related issues can improve with the right combination of treatment and movement strategies.

If your workday leaves you feeling stiff, tight, or uncomfortable, it may be time to address the cause instead of just managing the symptoms.

Book your visit today so we can get you right.
Link in bio.
(226) 674-0474
apexperformanceandwellness@gmail.com
apexperformancewellness.ca

03/15/2026

Are you dealing with TMJ/jaw pain?

Last weekend we had the pleasure of welcoming Dr. Muir into Apex to give us a seminar on TMJ adjustments! Here is some of the sights and *muffled* sounds from our amazing experience!

Thank you again to Dr. Muir for taking the time to pass on his knowledge to our wonderful staff.

At Apex, we are always fine tuning our skillsets, esepcially as a team. We truly believe in going our of our comfort zones to learn to have the ability to apply a multitude of techniques to ensure patient satisfaction.

If you are indeed having some jaw pain, come see us today!
Booking link in bio.
(226) 674-0474
apexperformanceandwellness@gmail.com
apexperformancewellness.ca

03/11/2026

ATTENTION: SPRING TRAINING SALE – 50% OFF ALL PERSONAL TRAINING PACKAGES

For a limited time, we’re offering 50% off all Personal Training Packages at Apex Performance & Wellness. If you’ve been thinking about starting, now is the best time to do it!

Spring Sale Pricing:
• 12 Sessions – $316.36 (reg. $632.72)
• 24 Sessions – $603.96 (reg. $1,207.92)
• 48 Sessions – $1,179.16 (reg. $2,358.32)

Whether your goal is strength, fat loss, athletic performance, or injury recovery, our coaches will build a plan tailored specifically to you.

Limited spots available.
Promotion ends March 21st.

📩 Contact us now to purchase a package before it's too late!
(226) 674-0474
apexperformanceandwellness@gmail.com

03/08/2026

Today we celebrate the women who inspire us every day 💜

To the athletes who push limits, the clinicians who help others move and feel better, the clients putting in the work, and the women supporting their friends, families, and communities. Today is for you.

To the mothers, daughters, wives, sisters, partners, teammates, mentors, and leaders who make such a powerful impact both inside and outside our clinic. Thank you for everything you do.

Your strength, resilience, and dedication inspire the next generation every single day.

Happy International Women’s Day 🌸

03/08/2026

A

03/08/2026