Dr. Reena Pathak, DC

11/15/2025

When Your Neck Causes Your Head Pain. 🤯

Did you know many headaches (especially tension headaches) start in a tight neck and upper back? Chiropractors (Like Dr. Reena Pathak, DC ) can find and release the tension in those neck joints and muscles, often providing fast relief for chronic headaches.

Find freedom from headaches! Tap the contact button to schedule an exam.

📍 Dr. Reena Pathak, DC 4050 Walker Road #200 Windsor, ON N8W 3T5
📞 519-987-4261

Hands On Health Windsor

11/11/2025

🇨🇦 Lest We Forget: Honouring Our Veterans This Remembrance Day

On Remembrance Day, we pause our daily activities to honor the courage, dedication, and sacrifice of the brave men and women who have served, and continue to serve, our country.

As a chiropractic clinic, we are deeply grateful for the health and freedom we enjoy because of their service. We recognize that while veterans bravely carry the physical and emotional burdens of their duty, maintaining optimal health is essential.

To all our veterans and active service members, please know that we see your sacrifice. Thank you for protecting the foundations of our nation. We remember.

11/11/2025

🇨🇦 Lest We Forget: Honouring Our Veterans This Remembrance Day

On Remembrance Day, we pause our daily activities to honor the courage, dedication, and sacrifice of the brave men and women who have served, and continue to serve, our country.

As a chiropractic clinic, we are deeply grateful for the health and freedom we enjoy because of their service. We recognize that while veterans bravely carry the physical and emotional burdens of their duty, maintaining optimal health is essential.

To all our veterans and active service members, please know that we see your sacrifice. Thank you for protecting the foundations of our nation. We remember.

11/11/2025

That Tingling Down Your Leg? It Might Be Sciatica. ⚡

Sciatica feels like a sharp, shooting pain or numbness running from your lower back down your leg. Often, it's a tight muscle, disc or a joint issue irritating the nerve. Chiropractic care targets the source of that irritation to give you lasting relief.

Stop chasing the pain. Let Dr. Reena Pathak, DC help you find relief! Book online now. DrReenaPathak.com

11/08/2025

📚 Committed to Continuous Care! 🤓

Exciting news! I’m taking the weekend to attend the “Chiropractic Update” conference! 🧠 in Michigan this weekend.

This isn’t just a refresher—I’ll be learning alongside over 300 fellow chiropractors.

The topics are incredibly diverse and designed to keep my practice at the cutting edge:
• 🍎 Nutrition
• 💪 Physical Measures
• ⚖️ Ethics & Professional Boundaries
• 🩹 Pain & Symptom Management
• Plus extra training on Implicit Bias.

My commitment to you: By staying current on the latest research and best practices, I ensure you receive the highest quality, most informed care possible. Investing in my education is investing in your health!

Wish me luck on a weekend of learning! I look forward to bringing new insights back to the office!

11/07/2025

Chronic pain affects millions of Canadians and can impact every aspect of daily life. ⁠
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Chiropractors are partners in pain management by supporting patients with relief strategies that focus on movement, manual therapy, and education. ⁠
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This National Pain Awareness Week, we’re joining .canada to highlight the importance of evidence-informed care and compassionate support. ⁠

➡️ Swipe to learn practical ways to help manage your pain.

11/06/2025

Tired of That Stubborn Low Back Ache?

You don't have to live with it! Most back pain is caused by joints that aren't moving properly. We gently restore that movement (the "adjustment"), reducing pressure on the nerves and relieving pain without relying on drugs or surgery.

Don't let back pain sideline you. Schedule an appointment with Dr. Reena Pathak, DC DrReenaPathak.com

On Health Windsor

📍 Dr. Reena Pathak, DC 4050 Walker Road #200 Windsor, ON N8W 3T5
📞 519-987-4261

11/06/2025

🚨STOP ACCEPTING BACK PAIN AS "NORMAL"! 🚨

We hear it all the time: "It's just part of getting older." "I guess I just have a bad back."

FALSE! Common issues like joint stiffness, nerve irritation, and vertebral misalignment are treatable. You shouldn't have to choose between a good night's sleep and being able to bend down to tie your shoes.

Dr. Reena Pathak, DC provides personalized care to get you back to living your life without the constant ache.

What's your biggest back pain struggle? Share in the comments!

📍 Dr. Reena Pathak, DC 4050 Walker Road #200 Windsor, ON N8W 3T5
📞 519-987-4261

10/30/2025

There’s still time to show your support for proposed changes to provide patients in Ontario with more connected and convenient care closer to home.

Join the Ontario Chiropractic Association's letter-writing campaign to support the Ontario government’s proposed changes.

This would authorize chiropractors to order MRIs, CT scans and diagnostic ultrasounds so that patients can return to the lives they love sooner. November 3 is the deadline for letters and submissions during government consultations on the proposed changes.

Visit:

We’re excited to share that the Ontario government recently announced consultations on a proposal to benefit patients getting chiropractic care. This proposal would expand scope of practice to authorize chiropractors to order advanced diagnostic imaging tests (MRIs, CT scans and diagnostic ultraso...

10/28/2025

Another year, another CPR and First Aid certification complete! As a healthcare provider, being prepared isn’t just a goal—it’s a fundamental responsibility. It feels great to have these essential skills sharpened.

A big shout-out to Perri-Med and the Heart & Stroke Foundation for offering such accessible certification and re-certification options.

💡 Pro-Tip for everyone: Download the FREE “Pulse Point” app (look for the yellow icon)! It shows you the location of the nearest Automated External Defibrillator (AED). Knowing where an AED is could truly save a life. Get prepared!

❤️🙌Perri-Med First Aid & CPR Training Heart & Stroke

10/19/2025

Good luck to all of our amazing patients taking on the Detroit Free Press Marathon October 19, 2025! 🏃‍♀️💨 SUNDAY!!

Run safe, stay strong, and we can’t wait to see you back in the office for your post-race recovery and wellness visits! We’ll have your back (and everything else) after you cross that finish line. 💪

10/16/2025

October 16 is World Spine Day.

This year’s theme is . From hiking our beautiful trails, to skating on frozen rinks, to cycling through city paths – Canadians know that movement is part of a healthy lifestyle.

✨ Daily movement matters and chiropractors across Canada are here to support your spine health journey, helping you stay active through every season.
👉 Swipe through for ways to keep your spine strong, and visit worldspineday.org to learn more.
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Le 16 octobre est la Journée mondiale de la colonne vertébrale.
Le thème de cette année est . Qu’il s’agisse de faire de la randonnée sur nos magnifiques sentiers, de patiner sur des patinoires gelées ou de faire du vélo dans les rues de la ville, les Canadiens savent que l’activité physique fait partie d’un mode de vie sain.
✨ L’activité physique quotidienne est importante et les chiropraticiens de tout le Canada sont là pour vous aider à prendre soin de votre colonne vertébrale et à rester actif tout au long de l’année.
👉 Faites défiler pour découvrir des moyens de garder votre colonne vertébrale en bonne santé, et rendez-vous sur worldspineday.org pour en savoir plus.

Canadian Chiropractic Association On Health Windsor @.reenapathak