Colasanti Chiropractic and Wellness Centre

12/27/2025

As the year is coming to a close, give yourself the gift of a healthy, intentional finish. Move your body, manage stress, and spend wisely so you can start January feeling balanced and motivated.

12/23/2025

Our office is now closed for the holidays until the 29th.
We would like to wish all our patients, friends and family a great holiday.

12/22/2025

Your body remembers the year you’ve had; the stress, the long days, the pushing through. Year-end aches aren’t a failure; they’re a signal. Listening now helps you reset for what’s next. https://zurl.co/XHL4v

As the year comes to a close, many people notice something interesting: aches feel louder, stiffness lingers longer, and tension seems harder to shake. This isn’t a coincidence; it’s your body’s way of reflecting the year you’ve lived.We often think of stress as something that exists only in...

12/20/2025

Holiday wellness isn’t about staying busy; it’s about staying balanced.
Eat well, get proper rest, and take a moment each day to practice gratitude.
A healthier mind and body will carry you through the season with more peace and ease.

12/19/2025

Spending time with loved ones this holiday season?

12/18/2025

Finish the year strong with simple healthy habits that reduce stress, protect your spine, and help you enter the new year feeling refreshed, not overwhelmed.

As December winds down, small actions like staying active, managing stress, spending wisely, and focusing on what truly matters can make a big difference.

12/17/2025

Please note our upcoming holiday hours:
We are closed on December 24th, and our office reopens on December 29.
We closed on the 31st and reopen on January 5th.

12/16/2025

Feeling stress?

Stress isn’t just in your head—it impacts your body too. Learn how physical, chemical, and emotional stressors affect your health.

12/15/2025

This is the week!
Start prioritizing your own wellness by taking immediate steps to improve your lifestyle, attitude, and physical wellbeing.

12/13/2025

Be proactive in managing your stress levels.

12/12/2025

How are you staying active this winter? We'd love to hear your best tips for keeping your body moving during colder weather.

12/11/2025

The holidays come with plenty of invitations and obligations. Remember, you’re allowed to say no.
Setting boundaries protects your energy, reduces stress, and helps you truly enjoy the moments that matter most.

Check out these mind-body-focused strategies, so you can better navigate the holiday season with a focus on your well-being.