Colasanti Chiropractic and Wellness Centre

02/12/2026

Cortisol manages our stress response effectively, but the constant pressure of modern living can lead to adrenal fatigue, resulting in chronic tiredness and mood disturbances. Explore how to support your adrenal health.

Struggling with chronic stress symptoms like fatigue and weight gain? Learn how to support and restore balance with our wellness solutions.

02/10/2026

Is shoulder pain holding you back?

Shoulder pain can affect everything from sleep to daily movement. Understanding the cause, and treating more than just the symptoms is key to lasting relief.

02/09/2026

We can help evaluate your condition, determine the underlying cause, and develop an individualized treatment plan. Early intervention is key to preventing further limitations and complications. 519-258-8544

02/07/2026

Choose happiness.
Look for the positive in every situation.
Learn from your setbacks.
Seek out new experiences.
Practice gratitude.

02/06/2026

Ergonomic tips for remote workers.

Working from home offers flexibility, but it can also take a toll on your spine and posture. Here’s how a few simple changes to your desk, chair, and monitor position can support better alignment and long-term spinal health.

02/05/2026

Having a good range of motion is crucial for maintaining optimal health and function. Don't let limited joint mobility hold you back from enjoying a pain-free, active lifestyle.

Range of motion is an important aspect of movement and overall health. It refers to the measurement of movement around a specific joint or body part. Flexibility, on the other hand, is the range of motion around joints, tendons, ligaments, muscles, or bones.Having a good range of motion is not only....

02/04/2026

Do your best to ensure your immune system is in tip-top shape!

02/03/2026

Include a monthly chiropractic appointment into your healthy lifestyle!

Monthly chiropractic maintenance visits help identify and correct minor issues before they become larger problems, supporting long-term mobility and everyday comfort.

02/02/2026

It's easy to book a massage with Katelyn, either by calling the office at 519-258-8544 or booking online. https://zurl.co/SuFlg

01/31/2026

How are you doing on your 2026 health goals?
Remember, small, consistent changes are best.
If you can be just 1% better each month, you'll be 12% better at the year's end!

01/31/2026

Do you want to be healthier, but don't know where to begin?

Real change doesn’t come from doing everything at once—it comes from choosing the right three priorities and taking small, consistent steps forward.

01/29/2026

Meet our new massage therapist, Katelyn!

Meet Katelyn Gualtieri, the new RMT at Colasanti Chiropractic. Learn more about Katelyn and her approach to health and wellness.