03/22/2026
Once again, another amazing and informative workshop hosted by theholisticharvestco 💛
As women, there’s still so much we’re not taught especially when it comes to our hormones, perimenopause and menopause. It’s something we all go through, yet there’s such limited conversation and education around it.
This workshop really helped me understand how fluctuating hormones can affect our daily lives...our mood, energy, sleep and overall well-being. It made me more aware of what my body is going through and how to better support it.
We also learned about different herbal teas and how they can support the nervous system, liver, gut and hormone balance 🌿 I love that there are natural ways to help our bodies feel more aligned and supported. And one of my favorite parts—we got to blend our own herbal teas and take them home Always grateful for opportunities like this to learn, grow, and take better care of myself. 🌸💆♀️🌿💫🌹