Locker Room Health and Fitness Club Ltd.

Locker Room Health and Fitness Club Ltd. Offering the Windsor/West Hants community the best in Health and Fitness since 1986!

For those who may not know...I (owner and founder - Janice Forand) am officially passing the torch on April 30th ... How...
04/08/2026

For those who may not know...I (owner and founder - Janice Forand) am officially passing the torch on April 30th ... However, the legacy of fitness in West Hants continues under a different name, and eventually a new location with lots of great things to follow...
For now we are still "business as usual" to our members and guests at Locker Room Health & Fitness Club, Ltd.
Exciting things are on the horizon...
Click here to link to the Iron Valley Fitness Ltd. Website www.ironvalleyfitness.info/

Easter Weekend Hours for the Club:Closed Good Friday and Easter Sunday, (April 3rd & 5th)Open Saturday and Easter Monday...
03/30/2026

Easter Weekend Hours for the Club:
Closed Good Friday and Easter Sunday, (April 3rd & 5th)
Open Saturday and Easter Monday (April 4th & 6th)

Personal Training is one of the best ways to achieve your fitness and/or wellness goals. We have an amazing group of tra...
03/20/2026

Personal Training is one of the best ways to achieve your fitness and/or wellness goals. We have an amazing group of trainers ready to help you out. Kelly, Amanda, Geoff, Jeff and Luke welcome you to connect with them, to help you set and achieve your goals.

Friday, March 13th 9 am & 10 am Fitness classes are cancelled as the Instructor is unavailable.​We apologize for any inc...
03/13/2026

Friday, March 13th
9 am & 10 am Fitness classes are cancelled as the Instructor is unavailable.
​We apologize for any inconvenience.

FYI - If you are interested in optimizing your training sessions, join canfitpro Personal Trainer, Geoff Levy for this i...
03/11/2026

FYI - If you are interested in optimizing your training sessions, join canfitpro Personal Trainer, Geoff Levy for this information session at 11 am on Saturday ,March 14th at Locker Room Health & Fitness Club, Ltd.
Sign up online or with staff while at the club.

Saturday, March 7th. Jeff's Boot Camp & Kickboxing classes are CANCELLED for today due to unexpected circumstances. Jeff...
03/07/2026

Saturday, March 7th.
Jeff's Boot Camp & Kickboxing classes are CANCELLED for today due to unexpected circumstances.
Jeff sends his regrets apologies for any inconveniences this may cause.

FYI - Updated Group Ex Schedule
03/04/2026

FYI - Updated Group Ex Schedule

Increase your Knowledge and Upgrade your workouts with this information seminar by canfitpro Personal Trainer Specialist...
02/27/2026

Increase your Knowledge and Upgrade your workouts with this information seminar by canfitpro Personal Trainer Specialist, Geoff Levy - Saturday, March 14th, 11 am - Register online or have staff sign you up at the club. www.thelockerroom.ca

Locker Room Health & Fitness Club, Ltd. will remain closed for today, Tuesday, February 24th. We apologize for any incon...
02/24/2026

Locker Room Health & Fitness Club, Ltd. will remain closed for today, Tuesday, February 24th. We apologize for any inconvenience as staff continue to shovel out from under the piles of snow.

Locker Room Health & Fitness Club, Ltd. will be delayed in opening today, Tuesday February 24th due to weather and road ...
02/24/2026

Locker Room Health & Fitness Club, Ltd. will be delayed in opening today, Tuesday February 24th due to weather and road conditions.
All morning fitness classes are cancelled.
We will update when we are able to open.

Locker Room Health & Fitness Club, Ltd. fitness peeps, please note:Spin class with Amanda at 6:30 am is CANCELLED on Tu...
02/23/2026

Locker Room Health & Fitness Club, Ltd. fitness peeps, please note:
Spin class with Amanda at 6:30 am is CANCELLED on Tuesday, February 24th due to anticipated weather and road conditions.

Locker Room Health & Fitness Club, Ltd. will be closing at 5:00 pm tonight due to road and weather conditions. Group fit...
02/23/2026

Locker Room Health & Fitness Club, Ltd. will be closing at 5:00 pm tonight due to road and weather conditions. Group fitness classes are cancelled for the evening. Please drive with care if you are out on the roads today.

Address

99 Stannus Street
Windsor, NS
B0N2T0

Opening Hours

Monday 5:30am - 8:30pm
Tuesday 5:30am - 8:30pm
Wednesday 5:30am - 8:30pm
Thursday 5:30am - 8:30pm
Friday 5:30am - 8pm
Saturday 8am - 4pm
Sunday 9am - 4pm

Website

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