Landing Strong

Landing Strong Healing takes place in caring communities.

Landing Strong is a community dedicated to promoting resilience and assisting recovery from operational stress injuries, post-traumatic stress, anxiety and depression.

Program Spotlight! Mindfulness Based Stress Reduction (MBSR) Our 2026 Mindfulness Based Stress Reduction (MBSR) program ...
01/09/2026

Program Spotlight! Mindfulness Based Stress Reduction (MBSR)

Our 2026 Mindfulness Based Stress Reduction (MBSR) program is almost here! Join certified mindfulness facilitator Thom Wigan and Landing Strong’s Petra Woehrle, PhD, Registered Psychologist. This 8-week program will teach participants how to reduce stress and enhance well-being through mindfulness practice. This program runs Wednesdays 9:45am-11:45am and begins next week, January 14! Call Julie to reserve your place as spaces are limited at 902-472-2972.

The beginning of a new year is a chance to pause, reflect and step forward with intention. At Landing Strong, we believe...
01/08/2026

The beginning of a new year is a chance to pause, reflect and step forward with intention. At Landing Strong, we believe in holding space for every step of a journey, whether you are setting goals, discovering new possibilities or simply taking a deep breath and starting again.

We are here to support you. We still have a few spaces remaining in some of our 2026 programs. Call Julie to book your place and avoid disappointment at #902-472-2972.

With 2026 here, we look toward new beginnings. New challenges. And growth. At Landing Strong, we offer group programming...
01/06/2026

With 2026 here, we look toward new beginnings. New challenges. And growth. At Landing Strong, we offer group programming beginning this month! Find out more by visiting www.landstrong.com, or give us a call.

As the New Year begins, we’re here to walk alongside you, building strength, resilience, and connection within a communi...
12/31/2025

As the New Year begins, we’re here to walk alongside you, building strength, resilience, and connection within a community that supports and understands you. Wishing you a wonderful beginning to a New Year, and we look forward to serving you in 2026.

With 2026 almost here, we look toward new beginnings. New challenges. And growth. At Landing Strong, we offer group prog...
12/30/2025

With 2026 almost here, we look toward new beginnings. New challenges. And growth. At Landing Strong, we offer group programming beginning this month! Find out more by visiting www.landstrong.com, or give us a call.

This season may be busy, but it can also bring moments of rest, connection, and quiet renewal. Remember to make time for...
12/24/2025

This season may be busy, but it can also bring moments of rest, connection, and quiet renewal. Remember to make time for you this season. Best wishes from all of us at Landing Strong, and we look forward to seeing you in the New Year.

Happy holidays from the team at Landing Strong. We are wishing you a warm and relaxing holiday season.
12/19/2025

Happy holidays from the team at Landing Strong. We are wishing you a warm and relaxing holiday season.

Address

69 Cedar Street
Windsor, NS
B0N2T0

Opening Hours

Monday 8:30am - 4pm
Tuesday 8:30am - 4pm
Wednesday 8:30am - 4pm
Thursday 8:30am - 4pm
Friday 8:30am - 4:30pm

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+19024722972

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Landing Strong is a community dedicated to promoting resilience and assisting recovery from PTSD and Operational Stress Injuries. Our community consists of military members, veterans, first responders, and those who love and support them. We believe that recovery does not happen in isolation. Check out our web site at www.LandingStrong.com.