Landing Strong

Landing Strong Healing takes place in caring communities.

Landing Strong is a community dedicated to promoting resilience and assisting recovery from operational stress injuries, post-traumatic stress, anxiety and depression.

We want to extend a heartfelt thanks to Chef Randi, a member of our community, who joined us to lead a Community Connect...
04/11/2026

We want to extend a heartfelt thanks to Chef Randi, a member of our community, who joined us to lead a Community Connections session making crepes together.

Community Connections is a creative and interactive program which creates opportunities to connect, share skills, and enjoy time together. Visit www.landingstrong.com/programs to see the program schedule and how to join us.

Thanks again to the Mental Health Foundation of Nova Scotia for the ongoing support of Community Connections.

We have received emails asking for the recipe, and Chef Randi has shared it with us below. Enjoy!

Crepes with Lemon Curd by Chef Randi

Step 1: Randi’s Lemon Curd:

Ingredients:
3 eggs
2 egg yolks
¾ cup sugar
2 tsp cornstarch
6 lemons (zested + juiced)
Pinch of salt

Directions:
Set up a double boiler (a bowl over gently simmering water). In the bowl, whisk together lemon zest and juice, eggs, yolks, sugar, cornstarch, and salt. Continue whisking over the simmering water for about 12–16 minutes, until the mixture thickens.

Remove from heat and whisk another minute (Optional: strain to remove zest). Cover the surface with plastic wrap while cooling to prevent a skin from forming. Refrigerate up to one week.
Randi includes whole eggs for a lighter, fluffier curd—and it freezes beautifully (even works as a no-churn sorbet!)

Step 2: Ingredients for Crepes

1 cup 150g all-purpose flour
2 tbsp white sugar
Pinch salt
1-1/2 cups whole milk
2 eggs
1 tsp vanilla extract
1 tbsp melted butter, cooled to room temp
Neutral oil for cooking[GR5.1]

Directions for Crepes:
Mix dry ingredients in large mixing bowl. Set aside. Whisk all wet ingredients in a medium bowl until well incorporated. Add the wet ingredients to the dry all at once and whisk until smooth. The batter can be used immediately but is best if rested for 15-20 minutes.

Heat non-stick pan over medium low heat (burner mark 4) for at least 5 minutes to ensure even heat distribution. Pour small amount of neutral oil into pan, then wipe it with a paper towel over the entire surface of the pan to coat evenly. Let this heat for another 30 seconds, then ladle a scoop of crepe batter into the centre of the pan. Swirl pan slowly to distribute the batter into an even, thin layer. Cook for 2-3 minutes, then use a silicon spatula to flip the crepe. Cook another 1-2 minutes, then remove from heat.

Plate crepe by placing fresh fruits, coulis, curds, or anything you enjoy on the top half of the crepe. You can then fold the bottom half up and accentuate and decorate any way you like.

Landing Strong’s Meet the Team SeriesMeet Kate Stanley, RCT-CWith more than 20 years in emergency services as a paramedi...
04/08/2026

Landing Strong’s Meet the Team Series

Meet Kate Stanley, RCT-C

With more than 20 years in emergency services as a paramedic and 911 dispatcher, Kate now brings compassion to her work as a Registered Counselling Therapist Candidate (RCT-C).

Supporting first responders and those navigating trauma, stress, and life transitions requires a steadiness that is second nature for Kate.

Kate's shares:
I know how much courage it takes to reach out for support. It’s a privilege to walk alongside people as they move forward in their journey through improved wellness and mental health.

We’re grateful to have Kate as part of the Landing Strong team.

Weekly Reflections - A Long Weekend for Renewal and Reflection - *|a-long-weekend-for-renewal-and-reflection|*
04/03/2026

Weekly Reflections - A Long Weekend for Renewal and Reflection - *|a-long-weekend-for-renewal-and-reflection|*

04/03/2026
Pam and Leslie have kept up with the Monday lunchtime Walk & Talk practice, even after the formal portion of the program...
04/02/2026

Pam and Leslie have kept up with the Monday lunchtime Walk & Talk practice, even after the formal portion of the program has concluded.

Thanks for continuing to inspire us. This photo was taken this past Monday!

Looking to begin a new chapter? We are here to help.Our Creating Confidence and Clarifying Strengths program supports ve...
04/01/2026

Looking to begin a new chapter? We are here to help.

Our Creating Confidence and Clarifying Strengths program supports veterans and first responders during life transitions. Regain your confidence and uncover personal strengths, while creating meaningful social connections.

Running Thursdays from April 16 - May 14, join session facilitators Terry, Catharine, and Jen W. to help you plan and support your next chapter.

Call Julie to save your space today at 902-472-2972 or email info@landingstrong.com.

UPDATE - Overcoming Trauma - Wednesday April 1st 2026  - VIRTUALWhen looking ahead at the forecast which includes extend...
03/31/2026

UPDATE - Overcoming Trauma - Wednesday April 1st 2026 - VIRTUAL

When looking ahead at the forecast which includes extended periods of freezing rain, and out of an abundance of caution and care for our participants & facilitators, we have made the decision to make tomorrow's group VIRTUAL.

For those registered for this session, a link to join has been sent via email.

Please reach out to Julie at (902) 472-2972 for more details.

Landing Strong's Meet the Team Series!Meet Jenny Reich, RCTJenny is a Registered Counselling Therapist (RCT) and leads o...
03/31/2026

Landing Strong's Meet the Team Series!

Meet Jenny Reich, RCT

Jenny is a Registered Counselling Therapist (RCT) and leads our Surviving to Thriving Program, providing support for women who have been impacted by workplace sexual misconduct.

With an integrated approach to support, Jenny is grateful for the experiences she has had learning from her clients and colleagues here in Nova Scotia.

Jenny shares:

“This program reminds us of how we can hold space for both our laughter and our tears when we show up to do this work together.”

Colleagues describe Jenny as passionate, thoughtful, and creative, using her energy and skills to develop relevant and engaging programs for us at Landing Strong.

An avid knitter and passionate wanderer, you can often find her on her couch tangled up in yarn or exploring a new neighbourhood with her dog in her personal time.

Thank you, Jenny, for your contributions and the hard work invested in your clients and our community.

Hippity Hop!  Bunnies were aplenty this morning at Landing Strong.  Our Community Connections participants had a great t...
03/30/2026

Hippity Hop! Bunnies were aplenty this morning at Landing Strong. Our Community Connections participants had a great time this morning crafting spring bunnies!

Our thanks goes to the Mental Health Foundation of Nova Scotia for the continued support of Community Connections. We are incredibly grateful.

Date Night was a great success last night. We had 7 lovely couples from our Landing Strong community come together for f...
03/26/2026

Date Night was a great success last night.

We had 7 lovely couples from our Landing Strong community come together for food, fun & friendship.

Thank you to all who came out! A special thanks to Randi Yeates & Amanda Farrell for preparing our meal.

This was a truly special event! 💚

Address

69 Cedar Street
Windsor, NS
B0N2T0

Opening Hours

Monday 8:30am - 4pm
Tuesday 8:30am - 4pm
Wednesday 8:30am - 4pm
Thursday 8:30am - 4pm
Friday 8:30am - 4:30pm

Telephone

+19024722972

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Landing Strong is a community dedicated to promoting resilience and assisting recovery from PTSD and Operational Stress Injuries. Our community consists of military members, veterans, first responders, and those who love and support them. We believe that recovery does not happen in isolation. Check out our web site at www.LandingStrong.com.