Landing Strong

Landing Strong Healing takes place in caring communities.

Landing Strong is a community dedicated to promoting resilience and assisting recovery from operational stress injuries, post-traumatic stress, anxiety and depression.

Landing Strong: Meet the Team Series!Meet Stephanie Sellars, RCT Stephanie (she/her) is RCT-C and brings with her past e...
02/27/2026

Landing Strong: Meet the Team Series!

Meet Stephanie Sellars, RCT

Stephanie (she/her) is RCT-C and brings with her past experience supporting individuals facing anxiety and depression in previous roles.

Stephanie's journey to becoming a Counselling Therapist was a deeply personal one, having navigated symptoms of anxiety and PTSD herself, sharing:

"I am passionate about creating a space where clients feel seen, safe, heard and supported in their healing journey."

Stephanie completed her practicum with us at Seagram and Associates/Landing Strong and quickly became a valued team member! Her grounded, empathetic presence rooted in this lived experience shines through in her work.

FUN FACT: Outside of her work, Stephanie enjoys pottery and is currently learning how to sew her own clothes!

If you are looking for support, you are in luck! Stephanie is currently accepting new clients. Give Julie a call to book at (902) 472-2972.

Spotlight on Programs: Overcoming Trauma and Building Resiliency...Your past need not be your future! Tired of feeling c...
02/26/2026

Spotlight on Programs: Overcoming Trauma and Building Resiliency...

Your past need not be your future! Tired of feeling constantly on edge? Anxious about being triggered by things outside of your control? Our Overcoming Trauma program can help. Together we will work to understand the mechanism of injury and build a personal blueprint for resiliency.

We are enrolling now for this program which begins in March. Call Julie to save your place today at (902) 472-2972. Learn more about all of our programs at www.landingstrong.com

Craig's Cookies make a perfect sweet treat on a chilly morning! Thank you to Landing Strong team member Miranda Purcell...
02/26/2026

Craig's Cookies make a perfect sweet treat on a chilly morning! Thank you to Landing Strong team member Miranda Purcell for spoiling us this morning!

Thanks for the great turnout to last week’s Maintaining Health program! Along with art journaling and glass fusion, we s...
02/24/2026

Thanks for the great turnout to last week’s Maintaining Health program! Along with art journaling and glass fusion, we saw some wonderful pieces being created in the ceramics corner Windsor Makers Studio

Please join us in extending a warm welcome to new staff member, Miranda Purcell. Miranda is a Registered Counselling Th...
02/23/2026

Please join us in extending a warm welcome to new staff member, Miranda Purcell.

Miranda is a Registered Counselling Therapist Candidate with a Master of Counselling Psychology from Yorkville University. She has training in Emotionally Focused Therapy (EFT) and Cognitive Processing Therapy (CPT).

Integrating emotion-focused, cognitive, somatic, and narrative approaches in her work, Miranda’s counselling style is compassionate, person-centered, and trauma-informed. Working with older adolescents and adults, as well as couples, she is committed to providing inclusive care for clients of all backgrounds, cultures, sexual orientations, and gender identities.

She is passionate about supporting clients through their mental and physical health journeys and helping them lead fulfilling, meaningful lives while enhancing their overall well-being.

Miranda is now accepting new client referrals! Just give Julie a call at 902-472-2972.

Welcome Miranda to the Landing Strong team!

Community Connections Monday February 23rd is CANCELLED.These storms are throwing a wrench in our fun plans!We are unfor...
02/22/2026

Community Connections Monday February 23rd is CANCELLED.

These storms are throwing a wrench in our fun plans!

We are unfortunately cancelling due to the forecasted storm.

Stay safe everyone!

Community member Randi has been enjoying getting active this winter, accompanied by his beloved canine companion, Ciaran...
02/21/2026

Community member Randi has been enjoying getting active this winter, accompanied by his beloved canine companion, Ciaran (pronounced Keer-in). Together they enjoy the benefits of physical activity and the outdoors. Keep up the great work!

Join Chef Randi at our next Community Connections this Monday morning!

Landing Strong Meet the Team Series...We are pleased to introduce new staff member, Brett Richardson. Brett is a Registe...
02/19/2026

Landing Strong Meet the Team Series...

We are pleased to introduce new staff member, Brett Richardson.

Brett is a Registered Counselling Therapist (RCT). Influenced by his work in medical anthropology, Brett brings a distinct sensitivity to the impact that social norms, social exclusion, gender, and culture have on human development and experience.

With more than 15 years of experience working with those impacted by substance use, trauma, and social marginalization, Brett helps those he works with cultivate deeper self-compassion, helping them to place their stories and experiences in larger contexts, and by helping to align their lives with greater meaning, belonging, and community. He also has an extensive background in group facilitation, having led mindfulness groups, groups oriented to substance use and addictions, and men's groups focused on masculinity.

Welcome to the team, Brett!

This week, Krista and Pam from our physical and virtual training team took to the trails together, buoyed by hot drinks,...
02/18/2026

This week, Krista and Pam from our physical and virtual training team took to the trails together, buoyed by hot drinks, shared figs, and meaningful conversation. Thanks for sharing and inspiring!

Meet the Team Series - New faces at Landing Strong!Introducing Catharine Fahie...Catharine is a Registered Counselling T...
02/17/2026

Meet the Team Series - New faces at Landing Strong!

Introducing Catharine Fahie...

Catharine is a Registered Counselling Therapist Candidate with a Master’s of Counselling Psychology from Yorkville University.

Catharine brings with her experience in social services and community-based programming, including work supporting adolescents and adults in emergency housing.

Her work is grounded in the strong belief of each person’s innate capacity for growth and healing. Catharine takes an integrative, mind-body approach in therapy informed by Compassion-Focused Therapy, Somatic Therapy, Acceptance and Commitment Therapy, and mindfulness-based practices.

Fun Fact! Catherine holds a 200-hour yoga teaching certificate! She has facilitated community groups integrating discussion, movement, and mindfulness to support connection and well-being.

Outside of her work, she enjoys spending time in nature, reading, writing, and attending yoga classes.

Learn more about Catharine and our team at www.landingstrong.com
Stay tuned to meet more new staff members in the coming weeks!

Address

69 Cedar Street
Windsor, NS
B0N2T0

Opening Hours

Monday 8:30am - 4pm
Tuesday 8:30am - 4pm
Wednesday 8:30am - 4pm
Thursday 8:30am - 4pm
Friday 8:30am - 4:30pm

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+19024722972

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Landing Strong is a community dedicated to promoting resilience and assisting recovery from PTSD and Operational Stress Injuries. Our community consists of military members, veterans, first responders, and those who love and support them. We believe that recovery does not happen in isolation. Check out our web site at www.LandingStrong.com.