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Monday 9:30am - 8pm Tuesday 12pm - 8pm Wednesday 9:30am - 8pm Thursday 12pm - 8pm Friday 12pm - 8pm Saturday 10am - 1pm Sunday 10am - 11:30am

White Birch Wholistics Windsor

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White Birch Wholistics Windsor

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from White Birch Wholistics Windsor, Yoga studio, 262 Lauzon Road, Windsor, ON.

🪷 Therapeutic Yoga & Workshops in Riverside, Windsor Ont.
🪷 Safe space for all levels and abilities
🪷 Small class sizes
🪷 Registered Massage Therapy, Fascial Stretch Therapy, Craniosacral Therapy and Reiki

03/04/2026

✨☁️✨SATSANG IS SWEET SURRENDER✨☁️✨

What if you could just let go, completely let go of control & surrender to the sweetness in life? Mantra can help; it is repetition of sacred sounds to silence the mind & get into your heart. This is Satsang, a practice of Bhakti Yoga, which is the Path of the Heart❤️‍🔥 By chanting Sanskrit Mantra, we awaken Anahata Chakra & melt away fear so that we can return to our true nature, which is pure Bliss💎 It is said that when people chant together, their hearts become One🕉️

SATSANG ETIQUETTE:
💫Every Wednesday 7-830pm @ White Birch
💫Address: 262 Lauzon Road in Olde Riverside
💫Free parking on both sides of building, enter through North side door
💫Studio door will remain unlocked so don’t worry if you’re running behind or if you need to leave early
💫Dress comfortably, bring a cushion, blanket & beverage of your choice
💫Donations benefit CARA (Cat Advocacy & Rescue Association), Charlottes Freedom Farm, DARA Farm Sanctuary & Runaways Sanctuary. THANK YOU!🙏🐷🙏

✨🪷✨OM MANI PADME HUM, HAIL TO THE JEWEL IN THE LOTUS!✨🪷✨ 💎

03/02/2026

What an incredible Puppy Yoga on Sunday afternoon in support of our friends - the Lasalle Windsor Special Olympic Program.

We gathered, breathed, giggled, and shared many nuzzles and belly rubs with six of the seven sweet pups roaming. The joy in our space was pure magic.

We added over $700 to our donations in support of LWSO ❤️🐾

And the best news of all… the final two pups made their love connections and found their forever homes. All seven puppies are officially adopted. Every single one. 🥹🐶💛

Huge thank you to Josie's amazing daughter and daughter-in-law for being on full puppy duty — cleaning little mishaps, guiding wandering fluffballs, and making sure everyone felt the love — and to the studio for welcoming them into such a beautiful, compassionate space.

Shout out to Coach Cory who works with these amazing athletes teaching so much more than physical skill and ability. The warmth, energy and compassion he shares is amazing Josie's hope is these programs continue to grow and expand for years to come ❤️

Full hearts. Tired puppies. The very best kind of day.
cee.bee

02/25/2026

✨💎✨KIRTAN TONIGHT, HAPPY BIRTHDAY GEORGE!✨💎✨

OM Beautiful Souls, please join us for an evening of Chant & Community! On this auspicious day, George Harrison was born. Most people know him as one of The Beatles, but he was also a Krishna devotee & Bhakti Yogi. Known as the Dark Horse, George dedicated the remainder of his life to peace & enlightenment. Kirtan is a practice of Bhakti Yoga, which is the Path of the Heart❤️‍🔥 By chanting Sanskrit Mantra, we awaken Anahata Chakra & melt away fear so that we can return to our true nature, which is pure Bliss💎 It is said that when people chant together, their hearts beat as One❤️‍🔥

KIRTAN ETIQUETTE:
💎Last Wednesday of month 7-9pm @ White Birch
💎Address: 262 Lauzon Road in Olde Riverside
💎Free parking on both sides of building, enter through North side door
💎Studio door will remain unlocked so don’t worry if you’re running behind or if you need to leave early
💎Dress comfortably, bring a cushion, blanket & beverage of your choice
💎Donations benefit CARA (Cat Advocacy & Rescue Association), Charlottes Freedom Farm, DARA Farm Sanctuary & Runaways Sanctuary. THANK YOU!

🙏✨🙏”……..It’s superimposed on that is through, if I can use that word, the tidal wave of bu****it that goes through the world. So we’re being barraged by bu****it. But not only that, the way the world is structured or the way creation is structured, we have duality which says: yes/no, good/bad, loss/gain, birth/death, and it’s this circle that you get trapped in….” ✨George Harrison✨ 💎

02/24/2026

“We all wish for world peace, but world peace will never be achieved unless we first establish peace within our own minds.”
~ Geshe Kelsang Gyatso

🙏🏻 Weekly Schedule Feb 23rd to March 1st 🙏🏻

Monday
✨️ 9:30am | Blissful Back
✨️ 7pm | Yoga Pilates Fusion

Tuesday
✨️ 5:45pm | Vinyasa Flow *intermediate
✨️ 7pm | KARMA Yoga with Andrea (donation based class with all proceeds going to Windsor Essex Food Bank)

Wednesday
✨️ 9:30am | Beginner's Yoga
✨️ 5:30pm | Stress & Trauma Psoas Release Yoga
✨️ 7pm | Kirtan with The Kirtaneers

Thursday
✨️ 4pm | Happy Hips
✨️ 5:45pm | Stretch & Strengthen
✨️ 7pm | Classical Candlelight Yin

Friday
✨️ 5:45pm | Aromatherapy Slow Flow
✨️ 7pm | Shamanic Practitioners Gathering with Bob

Saturday
✨️ 9am | Pr***en & Teen Yoga with Little Tree Yoga Studio (to register please email littletreeyogastudio@gmail.com)
✨️ 10am | Gentle Hatha (75 mins)
✨️ 11:30am | Vinyasa Flow *intermediate
✨️ 1pm | Parent & Child Co-Regulation Yoga with Little Tree Yoga Studio (to register please email littletreeyogastudio@gmail.com)

Sunday
✨️ 4 & 7pm | Puppy Yoga with Sunday Morning Over Easy [donation based class with proceeds going to Windsor LaSalle Special Olympics] (please email jburnsee@yahoo.ca to register)

To register for classes or for more info, please visit our website at www.whitebirchwholistics.ca.

.cee.bee .rocheleau.yoga .seski

02/21/2026

Puppy Yoga with Josie next Sunday with her beautiful chocolate labs 🐾🐾

Limited spots are available so please register ahead of time. Secure your place by emailing jburnsee@yahoo.ca.

📅 Date | Sunday March 1st
🕓 Time | 4 to 5:30pm
📍Place | White Birch Wholistics Windsor
💲 Investment | $30 to charity

02/20/2026

We have a week bit of a schedule shuffle starting this week. Yvonne will be taking over the 11:30am time slot with her Vinyasa Flow class starting Saturday February 21st.

If you're looking for a little more of a challenge than what our schedule offers, this is the class for you!

Can't wait to see you at the studio 💛

02/19/2026

✨️In support of Cheryl and Rick's Annual Pasta Fundraiser✨️

We have paired up with them to raffle off 2 tickets to the 🍝 event on March 13th PLUS a One Month Unlimited Class Gift Certificate to White Birch Wholistics!

This event is in honor of their son, Brandon, whom they sadly lost to an overdose. We will be selling tickets for this raffle with all proceeds going towards Sleep in Heavenly Peace, a non-profit organization that provide beds for children 🛌 🌙

Tickets will be for sale in house only, by cash only, starting this Saturday Feb 21st until March 8th. Winner will be drawn on Monday March 9th.

⭐️ 1 ticket ~ $5
⭐️ 3 tickets ~ $10
⭐️ 5 tickets ~ $20

Let's give back to our community and help those that are in need 💛🙏🏻

02/18/2026

✨🔥✨SPECIAL SHIVA SATSANG TONIGHT✨🔥✨

Please join us for an evening of chant & community as we honour Shiva, the Lord of Transformation & the Lunar New Year of the Fire Horse. This is Satsang, a practice of Bhakti Yoga, which is the Path of the Heart♥️ By chanting Sanskrit Mantra, we awaken Anahata Chakra & melt away fear so that we can return to our true nature, which is pure Bliss💎 It is said that when people chant together, their Hearts become One✨❤️‍🔥✨

SATSANG ETIQUETTE:
🔥Every Wednesday 7-830pm @ White Birch
🔥Address: 262 Lauzon Road in Olde Riverside
🔥Free parking on both sides of building, enter through North side door
🔥Studio door will remain unlocked so don’t worry if you’re running behind or if you need to leave early
🔥Dress comfortably, bring a cushion, blanket & beverage of your choice
🔥Donations benefit CARA (Cat Advocacy & Rescue Association), Charlottes Freedom Farm, DARA Farm Sanctuary & Runaways Sanctuary. THANK YOU!🙏🐴🙏

🔥❤️‍🔥🔥RISE WARRIORS RISE🔥❤️‍🔥🔥 ✨

02/17/2026

"However beautifully we carry out an asana, however flexible our body may be, if we do not achieve the integration of body, breath, and mind we cannot claim that what we are doing is yoga."
~ T. K. V. Desikachar

🌹 Weekly Schedule Feb 16th to 22nd🌹

Monday
CLOSED - Happy Family Day

Tuesday
❤️‍🔥 4pm | Lymphatic Love Hatha
❤️‍🔥 5:45pm | Vinyasa Flow *intermediate

Wednesday
❤️‍🔥 9:30am | Beginner's Yoga
❤️‍🔥 5:30pm | Stress & Trauma Psoas Release
❤️‍🔥 7pm | Satsang with The Kirtaneers

Thursday
❤️‍🔥 4pm | Happy Hips
❤️‍🔥 5:45pm | Stretch & Strengthen
❤️‍🔥 7pm | Classical Candlelight Yin

Friday
❤️‍🔥 5:45pm | Aromatherapy Slow Flow
❤️‍🔥 7pm | Shamanic Practitioners gathering with Bob

Saturday
❤️‍🔥 | Pr***en & Teen Yoga with Little Tree Yoga Studio (for more info or to register, please email littletreeyogastudio@gmail.com)
❤️‍🔥 10am | Gentle Hatha (75 mins)
❤️‍🔥 11:30am | Vinyasa Flow *intermediate (with Yvonne)
❤️‍🔥 1:30pm | Elemental Rhythm Breathwork workshop with Lisa Morin (for more info or to register please email Lisa.morin.breathe@gmail.com)

Sunday
CLOSED

To register for classes or for more info, please visit our website at www.whitebirchwholistics.ca.

.cee.bee .rocheleau.yoga .seski

📸

02/10/2026

🔥🐎❤️‍🔥The year of the Fire Horse is upon us!❤️‍🔥🐎🔥

🌎💦💨🔥As we approach this new lunar year are you still feeling the call to shed and let go of limiting beliefs and release stuck emotions? If so, Lisa Morin has a couple of spaces remaining for her next Elemental Rhythm Breathwork session being held on Saturday, Feb 21, from 1:30-3:30pm at White Birch Wholistics Windsor, located at 262 Lauzon Rd. near Riverside Drive. This is a lovely studio with ample parking on both sides of the building. The entrance is on the left side (North side) of the building near the back.

Investment: $40.
Please DM Lisa, or email her at: Lisa.morin.breathe@gmail.com
to reserve your spot and receive payment instructions.

The Elemental Rhythm Breathwork Breakthrough journey unites deep, rhythmic breathing with intentionally curated music to move energy out of the head and into the body where real change happens. It works to regulate and reset your nervous system, release stuck emotions, stress and stagnation, and encourages the mind into a non-ordinary state of consciousness where you will reconnect with your inner drive and clarity, and turn intention into embodied action🔥.

🎧This session uses ✨WIRELESS HEADSETS ✨ to immerse your senses in a multi-dimensional sound experience that promotes more presence in your journey and comfort in your self-expression! You’ll feel as if you’re having your own personal experience as distractions are eliminated and the music, supplemented with my guidance, fills the space.

💫For the best breathwork experience, eat lightly at least 2 hours prior to the session and wear comfortable, loose clothing.
Please bring:
-a yoga mat (laying on your back is recommended, although not required for this experience)
-a blanket (you will likely transition between being cold and warm)
-an eye mask (disposable ones will be available)
-a thin pillow or folded blanket to lightly support your head if laying down
-a sweater if you tend to get cold easily
-water to re-hydrate after your session
-a notepad for those who want to journal about their experience

*PLEASE BE ADVISED*
Breathwork is not advised for persons with high blood pressure, glaucoma, retinal detachment, osteoporosis, for those who have had significant recent physical injuries or surgery, or for those with a history of cardiovascular disease, including angina or heart attack without first consulting a medical professional. It is also not advised for persons with severe mental health issues including Bipolar disorder, Schizophrenia and severe PTSD. It is also unsuitable for persons with Epilepsy or other seizure disorders or a personal or family history of aneurysms and for those using major medications. Pregnant women are advised against practicing breathwork without approval from their primary caregiver. Persons with asthma should have their inhaler present during a breathwork session and should first consult with a medical professional.

02/09/2026

"When you own your breath, nobody can steal your peace." ~ Anonymous

🙏🏻 Weekly Schedule Feb 8th to 15th 🙏🏻

Monday
✨️ 9:30am | Blissful Back
✨️ 7pm | Yoga Pilates Fusion

Tuesday
✨️ 5:45pm | Vinyasa Flow *intermediate
✨️ 7pm | KARMA Yoga with Andrea (donation based class with all proceeds going to Windsor Essex Food Bank)

Wednesday
✨️ 9:30am | Beginner's Yoga
✨️ 5:30pm | Stress & Trauma Psoas Release Yoga
✨️ 7pm | Satsang with The Kirtaneers

Thursday
✨️ 4pm | Happy Hips
✨️ 5:45pm | Stretch & Strengthen
✨️ 7pm | Classical Candlelight Yin

Friday
✨️ 5:45pm | Aromatherapy Slow Flow

Saturday
✨️ 10am | Gentle Hatha (75 mins)
✨️ 11:30am | Spinal Vinyasa Flow *intermediate

Sunday
✨️ 10am | Sunday Morning Over Easy (donation based class with proceeds going to Windsor LaSalle Special Olympics)

To register for classes or for more info, please visit our website at www.whitebirchwholistics.ca.

.cee.bee .rocheleau.yoga .seski

Address

262 Lauzon Road
Windsor, ON
N8S3L6

Opening Hours

Monday	9:30am - 8pm
Tuesday	12pm - 8pm
Wednesday	9:30am - 8pm
Thursday	12pm - 8pm
Friday	12pm - 8pm
Saturday	10am - 1pm
Sunday	10am - 11:30am

Website

http://www.whitebirchwholistics.ca/

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