What are the opening hours?

Monday 9:30am - 8pm Tuesday 12pm - 8pm Wednesday 9:30am - 8pm Thursday 12pm - 8pm Friday 12pm - 8pm Saturday 10am - 1pm Sunday 10am - 11:30am

White Birch Wholistics Windsor

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White Birch Wholistics Windsor

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from White Birch Wholistics Windsor, Yoga studio, 262 Lauzon Road, Windsor, ON.

🪷 Therapeutic Yoga & Workshops in Riverside, Windsor Ont.
🪷 Safe space for all levels and abilities
🪷 Small class sizes
🪷 Registered Massage Therapy, Fascial Stretch Therapy, Craniosacral Therapy and Reiki

11/10/2025

Mercury retrograde is upon us, and with that we are experiencing technical difficulties with our booking system 🧐 If Jane bumps you to the following week for a class, please disregard and drop in. We will keep all classes running due to this discrepency 🙌🏻

Monday
🪽 9:30am | Blissful Back
🪽 5:45pm | Integrative Slow Flow
🪽 7pm | Yoga Pilates Fusion

Tuesday
🪽 4pm | Lymphatic Love Hatha
🪽 5:45pm | Vinyasa Flow *intermediate
🪽 7pm | KARMA Meditation with Staci (donation based class with all proceeds going to Cat Advocacy Rescue Association)

Wednesday
🪽 9:30am | Beginner's Yoga
🪽 5:30pm | Stress & Trauma Psoas Release Yoga
🪽 7pm | Satsang with the Kirtaneers

Thursday
🪽 4pm | Happy Hips
🪽 5:45pm | Stretch & Strengthen *hybrid Pilates & Yoga
🪽 7pm | Classical Candlelight Yin

Friday
🪽 6pm | An Evening of Journeying, Drumming, and Sharing Healing with Bob Ulicny (this is for experienced Shamanic practitioners only) *Please contact Bob directly at Bob@shamanichealingpath.com to register

Saturday
🪽 10am | Gentle Hatha (75 mins)
🪽 11:30am | Spinal Vinyasa Flow *intermediate

Sunday
🪽 10am | Sunday Morning Over Easy (donation based class with proceeds going to Julien's House)

To register for classes or for more info, please visit our website at www.whitebirchwholistics.ca.

📢 There are still spaces left for our upcoming Restorative Yoga & Sound Bath workshop on Sunday, November 23rd, at 5:30pm. To secure your spot, please email info@whitebirchwholistics.ca.

See you on the mat 🧘🏻‍♂️

.rocheleau.yoga .seski .cee.bee

11/08/2025

✨️ Breathe your tension away with our next upcoming workshop ✨️

Join us for a 90-minute workshop that will combine Restorative Yoga, massage, meditation, and live hand pan with .

Enjoy poses that will support your body and nervous system like a warm cocoon of comfort as you drift away to soothing sounds around you.

Unwind with hands-on massage therapy treatment by Staci, RMT paired with relaxing massage by recent graduate of CCHST's Massage & Hydrotherapy Program, Jana.

We will finish the session with a guided meditation and sound bath.

📢 SPACES ARE LIMITED! We have 3 spots left

📅 Date | Sunday November 23rd
🕠Time | 5:30pm to 7pm
💲Investment | $55 +hst

Please DM or email info@whitebirchwholistics.ca to secure your spot. Payment secures your spot.

11/03/2025

November is already here, and we are reminded of the upcoming closing of this year 2025. Our community is growing, our class sizes are increasing, and our cups are overflowing with gratitude 🙏🏻 thank you to everyone who continues to help us push forward! We love you.

🤍 Weekly Schedule Nov 2nd to 9th 🤍

Monday
🕉 9:30am | Blissful Back
🕉 5:45pm | Integrative Slow Flow
🕉 7pm | Yoga Pilates Fusion

Tuesday
🕉 4pm | Lymphatic Love Hatha
🕉 5:45pm | Vinyasa Flow *intermediate

Wednesday
🕉 9:30am | Beginner's Yoga
🕉 5:30pm | Stress & Trauma Psoas Release Yoga
🕉 7pm | Satsang with the Kirtaneers

Thursday
🕉 4pm | Happy Hips
🕉 5:45pm | Stretch & Strengthen *hybrid Pilates & Yoga
🕉 7pm | Classical Candlelight Yin

Friday
🕉 5:45pm | Aromatherapy Slow Flow

Saturday
🕉 10am | Gentle Hatha (75 mins)
🕉 11:30am | Spinal Vinyasa Flow *intermediate

Sunday
🕉 10am | Sunday Morning Over Easy (donation based class with proceeds going to Julien's House)

To register for classes or for more info, please visit our website at www.whitebirchwholistics.ca.

.cee.bee .seski

📢 We will be hosting another Restorative Yoga & Sound Bath on November 23rd at 5:30pm with and her beautiful handpan. There are only 10 spots available for this. $55+hst reserves your spot. Email info@whitebirchwholistics.ca to secure yours.

10/29/2025

✨🔥✨KIRTAN TONIGHT! REUNITED & IT FEELS SO GOOD✨🔥✨

Calling all Yogis! Please join us, The Kirtaneers, for an evening of chant & bliss! Kirtan is a practice of Bhakti Yoga, which is the Path of the Heart❤️‍🔥 By chanting Sanskrit Mantra, we awaken Anahata Chakra & melt away fear so that we can return to our true nature, which is pure Bliss💎 Absolutely no experience necessary, all we ask is that you come with an open mind & heart so that you may receive healing from this ancient practice. Help us raise the vibration of our Earth, each other & heal hearts everywhere!✨🙏✨

KIRTAN ETIQUETTE:
💫Last Weds of month, 7-9pm @ White Birch
💫Address: 262 Lauzon Road in Olde Riverside
💫Free parking on both sides of building, enter through North side door
💫Studio door will remain unlocked so don’t worry if you’re running behind or if you need to leave early
💫Dress comfortably, bring a cushion, blanket, & beverage of your choice
💫Donations benefit CARA (Cat Advocacy & Rescue Association), Charlottes Freedom Farm, DARA Farm Sanctuary & Runaways Sanctuary. THANK YOU!🙏🐷🙏

♥️TREMENDOUS LOVE♥️
✨Dayā, Lise & Prema✨ 💎

10/27/2025

A group pic of our Glow & Flow that happened last Friday! Thank you to all who attended 🙌🏻

✨️Weekly Schedule Oct 27th to Nov 2nd✨️

Monday
👻 9:30am | Blissful Back
🎃 5:45pm | Integrative Slow Flow
🦇 7pm | Yoga Pilates Fusion

Tuesday
👻 4pm | Lymphatic Love Hatha
🎃 5:45pm | Vinyasa Flow
🦇 7pm | KARMA Breathwork & Meditation Class (all proceeds going towards the Cat Advocacy Rescue Association in Windsor 🐈) 30 mins

Wednesday
👻 9:30am | Beginner's Yoga
🎃 5:30pm | Stress & Trauma Psoas Release
🦇 7pm | Kirtan with The Kirtaneers

Thursday
👻 4pm | Happy Hips
🎃 5:45pm | Stretch & Strengthen (HYBRID Yoga & Pilates class)
🦇 7pm | Classical Candlelight Yin (Casa Blanca Theme)

Friday
🍫🍬 CLOSED - Happy Halloween!

Saturday
👻 10am | Gentle Hatha
🎃 11:30am | Spinal Vinyasa Flow

Sunday
🦇 10am | Sunday Morning Over Easy (donation based class with proceeds going to Julien's House)

To register for classes or for more info, please visit our website at www.whitebirchwholistics.ca.

See you on the mat 🧘🏻‍♂️

.rocheleau.yoga .seski .cee.bee

10/19/2025

A little snippet of our studio setup awaiting our students for the SOLD OUT Stepping into Stillness workshop that was hosted this past Sunday. What a huge success! Each person left feeling rejuvenated and relaxed 🙏🏻 We will be brainstorming another one for around New Years, so stay tuned for more info!

🧡 Weekly Schedule Oct 20th to 26th 🧡

Monday
🍂 9:30am | Blissful Back
🍂 5:45pm | Integrative Slow Flow
🍂 7pm | Yoga Pilates Fusion

Tuesday
🍂 4pm | Lymphatic Love Hatha (It's back, finally!)
🍂 5:45pm | Vinyasa Flow *intermediate
🍂 7pm | KARMA with Andrea (donation based class with all proceeds going to the Windsor Essex Food Bank)

Wednesday
🍂 9:30am | Beginner's Yoga
🍂 5:30pm | Stress & Trauma Psoas Release Yoga
🍂 7pm | Satsang with the Kirtaneers

Thursday
🍂 4pm | Happy Hips
🍂 5:45pm | Stretch & Strengthen *hybrid Pilates & Yoga
🍂 7pm | Classical Candlelight Yin

Friday
🍂 5:45pm | Aromatherapy Slow Flow
🍂 7pm | Glow & Flow Yoga (special event!)

Saturday
🍂 10am | Gentle Hatha (75 mins)
🍂 11:30am | Spinal Vinyasa Flow *intermediate

Sunday
🍂 10am | Sunday Morning Over Easy (donation based class with proceeds going to Julien's House)

To register for classes or for more info, please visit our website at www.whitebirchwholistics.ca.

📢 There are still spaces left for our Glow & Flow on Friday. Don't miss out! Glow paint, black lights, candy & warm apple cider 🍎 $20 +hst (class passes can be used with a $5 top up at the door)

See you on the mat 🧘🏻‍♂️

.rocheleau.yoga .seski .cee.bee

10/18/2025

Picking up supplies 🥖🥐 for our Stepping into Stillness workshop tomorrow.
Please support local 🧡

There are still spots left for the transformative workshop!
DM us for more info.

10/17/2025

🎃 🦇 We are 1 week away from our Glow & Flow Yoga Halloween party 🦇 🎃

Start by painting yourself with glow paint and then step in to our black light lit studio!

We will flow through 60 minutes of poses while immersing ourselves in the glow 👻

Enjoy warm apple cider and a major sugar fix of all your favourite Halloween candy! 🍬🍫🍭

This will be a fun, glowy, flowy all levels experience. There are currently 7 spots available for this event. Don't wait until the last minute! Registration is open on our booking system.

📆 Date | Friday, October 24th
🕖 Time | 7 to 9pm
📍Location | White Birch Wholistics at 262 Lauzon Rd.
💲Cost: $20 +hst (class passes can be used for this event with a $5 +hst top up upon arrival)

🎃 Seeeeee yoooooou on the mAAAAaaat 🎃

10/13/2025

🍂🌻 Happy Thanksgiving from all of us at White Birch Wholistics 🌻🍂

"As we express our gratitude, we must never forget that the highest appreciation is not to utter the words, but to live by them."
— Mahatma Gandhi

Address

262 Lauzon Road
Windsor, ON
N8S3L6

Opening Hours

Monday	9:30am - 8pm
Tuesday	12pm - 8pm
Wednesday	9:30am - 8pm
Thursday	12pm - 8pm
Friday	12pm - 8pm
Saturday	10am - 1pm
Sunday	10am - 11:30am

Website

http://www.whitebirchwholistics.ca/

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