Performance Wellness Centre

02/08/2026

02/05/2026

performancewellnesscentre
performancewellnesscentre The Most Equipped Gym in the City
If you're serious about results, this is where you train.
From general memberships to our signature Fast Track to Fitness program, all the way to elite athlete training with Coach Kam, Performance Fitness & Wellness Centre delivers the tools, coaching, and environment you need to reach your peak.
And this spring, our 2,000 sq. ft. outdoor training facility reopens-giving you even more space to push limits, build strength, and elevate your performance.
Complete Wellness Under One Roof
Our integrated Wellness Centre keeps your body performing at its best with:
• Chiropractic care
• Physiotherapy
• Registered massage therapy
Train hard. Recover smart. Perform better.
Your Peak Starts Here
Let Performance Fitness & Wellness Centre help you reach your optimal fitness level-stronger, faster, healthier, and performing at your absolute best.

02/05/2026

At Performance Fitness & Wellness Centre, we make sure every athlete trains with the best equipment available — because reaching your true potential starts with having the right tools, the right environment, and the right support.

Stronger equipment. Stronger athletes. Stronger results.

02/05/2026

01/31/2026

01/30/2026

01/20/2026

01/16/2026

💪 Personal Training at Performance Fitness & Wellness Centre

Be the Best That You Can Be!

Ready to take control of your fitness journey? Whether you’re aiming for strength & conditioning, weight loss, or sport-specific training, our expert personal trainers will help you reach your goals—and go beyond!

✔️ Customized workout plans
✔️ One-on-one coaching
✔️ All fitness levels welcome
✔️ Supportive, results-driven environment

🎯 Come in for a FREE Fitness Assessment
Start strong. Stay strong.

📍 Visit us at: 2451 Dougall Ave
📞 Call now: 226-774-2197
Let’s build a stronger, healthier you—starting today! performance sportspecifictraining personaltrainer fitnessgoals coaching