08/06/2025
New Session of Prenatal Yoga begins this week
4 week session
Thursdays from Aug 7 to Aug 28 at 7:30pm!
$62+hst per session
Movement specifically geared to women looking for less stress, less discomfort, and better sleep during pregnancy.
Yes, you can attend this class in any trimester as long as you are cleared by your healthcare provider for exercise.
No, you don’t need to have yoga experience to participate.
Link in bio to register!