Becomeyogastudio

Becomeyogastudio I invite you to join me as we journey through the practice of yoga together. Namaste!

Rest & Rejuvenate at did exactly that today! Thank you especially to & for the Reiki and Sound Healing combo (it was ...
03/01/2026

Rest & Rejuvenate at did exactly that today! Thank you especially to & for the Reiki and Sound Healing combo (it was my favorite)! Thank you for joining me ! Hopefully we can do it again soon!

From the sanctuary at the Concordia University Chapel to the sanctuary of the become-yoga studio (and a few other locati...
02/22/2026

From the sanctuary at the Concordia University Chapel to the sanctuary of the become-yoga studio (and a few other locations via Zoom), my 200-hour Yoga Teaching Training cohort gathered once again this weekend. The countdown is now on as there are only 3 weekends & a few Tuesday evenings remaining.

PS - my study buddies at home continue to amaze (and sometimes distract) me!

DID YOU KNOW...🎼...that this Saturday, February 14 is World Sound Healing Day 💕...which you can celebrate at the Love Yo...
02/12/2026

DID YOU KNOW...

🎼...that this Saturday, February 14 is World Sound Healing Day

💕...which you can celebrate at the Love Yourself Workshop from 10 am - 12 noon

💎...where you will design & create your own Bloom Bracelet (not available outside of this workshop) with a Flower, Aventurine Leaves & Wood beads of your choosing

☕️...followed by tea or coffee and my famous Healthy Peanut Butter Cups (which are to die for if you haven't had a chance to try them)

🍵...finally relaxing into the support of bolsters & blankets as I play the healing sounds of Crystal Singing Bowls

🎁...AND just for attending the workshop, you receive a 26% discount off the entire Boutique

Well, now you know and there's still space for you to join us! Give yourself a gift this Valentine's Day or invite a friend.

Head to www.become-yoga.ca, DM or email become-yoga@outlook.com to reserve your spot(s).

🌟🌟🌟 These 2 faithful clients of mine each earned 3 gold stars for this week's yoga classes!🌟🌟🌟Allison (right) attended 3...
02/06/2026

🌟🌟🌟 These 2 faithful clients of mine each earned 3 gold stars for this week's yoga classes!

🌟🌟🌟Allison (right) attended 3 out of my 4 Hatha classes and she kept coming back even though she knew the Apex pose was her dreaded nemesis Crow Pose!

🌟🌟🌟Barb (left) attended Chair Yoga Thursday morning (that she attends with her mom) and then rescheduled her usual Monday evening Hatha & Restorative to Thursday evening meaning she attended all 3 classes I offer on Thursdays!

🌟🌟🌟🌟🌟🌟🌟🌟🌟And without asking my girls to join the picture, they did so on their own! Not to be outdone by these fabulous ladies, they wanted to remind me that they attend all 9 classes each and every week and that they too deserve some gold stars!

From 3 classes in 1 week to 3 classes in 1 day and to my faithful sidekicks, the become-yoga community is truly the best! I am so very thankful that I do work that never feels like work, surrounded by an amazing group of people who continue to journey together through the practice of yoga 🙏

🐾Pawsitively Adorable 🐾Valentine's day arrived a little early with these fair trade felt coasters from .goods...belly up...
02/05/2026

🐾Pawsitively Adorable 🐾

Valentine's day arrived a little early with these fair trade felt coasters from .goods...belly up pups!

FEBRUARY WORKSHOP #2With the January Aerial Sound Journey past & the March one already sold out, I decided to add 1 mor...
02/03/2026

FEBRUARY WORKSHOP #2

With the January Aerial Sound Journey past & the March one already sold out, I decided to add 1 more on Friday, February 20 at 5:30 & 7:00 pm.

Bathe in the healing sounds of Crystal Bowls while suspended in a hammock. No experience required and this workshop is open to everyone.

Spots are limited so don't delay! Reserve your spot by emailing become-yoga@outlook.com, sending a DM or heading to the website:

www.become-yoga.ca

💕The Love Yourself Workshop is BACK!💕The first of 2 February workshops makes its yearly return and this year we are maki...
02/02/2026

💕The Love Yourself Workshop is BACK!💕

The first of 2 February workshops makes its yearly return and this year we are making Bloom Bracelets and enjoying a Sound Journey!

Taking place right on Valentine's Day, this morning workshop on Saturday, February 14 from 10 am - 12 noon includes your choice of Rose Quartz Roses or various Puffy Flowers with Green Aventurine Leaves and your choice of wood beads, including Sandalwood, Rosewood or Wengewood for the Bloom Bracelet you design & create for yourself! As always, workshop bracelets are unique and not available for sale beyond the workshop.

After the tea/coffee break, it's time to relax and bathe in healing sound as I play the Crystal Singing Bowls and other instruments from my collection.

It's the perfect gift of love to yourself or someone special in your life! Space is limited. To register, email become-yoga@outlook.com (etransfer, cash, debit or credit card payment) or go to www.become-yoga.ca (credit card payment).

Investment: $65+GST

It was exactly 6 years ago today that I had the privilege of meeting and never in my wildest dreams would I have imagin...
01/29/2026

It was exactly 6 years ago today that I had the privilege of meeting and never in my wildest dreams would I have imagined that she would be my 200-hour YYT teacher (and in Montreal, no less)!

Through tears I expressed my thanks to her that morning as she was touring Canada with her new book Evolving Your Yoga. It is a book that will forever hold a special place in my heart as I read it in the months just before & after Rob died. Its teaching resonated so deeply within me and sustained me when my entire world felt like it was crumbling down around me.

And so my gratitude goes out to Barrie as well as my other teacher today. They are both extraordinary teachers who truly live their yoga each and every day! With tears once again gathering in my eyes, I am so very thankful to have shared part of my journey with you and look forward to the remainder of our training together 🙏 Namaste

🦋A Sunday filled with beauty & my favorite things 💎🦋I went to the final day of the WONDER floral show at The Leaf at ye...
01/26/2026

🦋A Sunday filled with beauty & my favorite things 💎

🦋I went to the final day of the WONDER floral show at The Leaf at yesterday. I just had to see the Monarch Migration by and it was breathtaking! (Visiting Mexico to see it in person is on my bucket list and I hope will join me!).

💎Beyond butterflies, crystals are the next most beautiful thing for me to behold so stops at & are always a treat (especially when you've been commissioned to make a 200-hour YYT Graduation Mala for one of your cohort with the most BEAUTIFUL beads)!

💎And then to finish the day learning & creating beautiful pendants in a Wire-Wrapping class with .ca...well that was just the icing on the cake for this amazing Sunday! PS - New things are in store for The Boutique for 2026 so get ready!

❄️RESCHEDULED TO FRI, JAN 23 DUE TO WEATHER❄️WINTER WORKSHOP #1The first workshop of 2026 is happening THIS FRIDAY, JAN...
01/15/2026

❄️RESCHEDULED TO FRI, JAN 23 DUE TO WEATHER❄️

WINTER WORKSHOP #1

The first workshop of 2026 is happening THIS FRIDAY, JANUARY 16 at both 5:30 & 7:00 pm and it's an Aerial Sound Journey!

Bathe in the healing sounds of Crystal Bowls while suspended in a hammock. No experience required and this workshop is open to everyone.

Reserve your spot by emailing become-yoga@outlook.com, sending a DM or heading to the website:

www.become-yoga.ca

It is hard for me to articulate what this amazing group of people (plus Noa) mean to me! I don't know if it's the teachi...
01/10/2026

It is hard for me to articulate what this amazing group of people (plus Noa) mean to me! I don't know if it's the teachings of yoga that attracted the right mix or if it's just that genuine people find yoga.

The sacred space created thanks to our teachers and from how the training was inspired to marketing it; to our interviews & acceptance into the program and the physical space & course content...it has all felt so pure. I wish everyone such an experience with like-minded and like-hearted people 💜

These are among the kindest souls I know and I am so grateful to have met each one! I am thankful for the space they have held for me as I've shed many tears in our time together. It has been such an emotional experience...and I am healing on an entirely different level.

I need to give a shoutout to Emily for caring for my girls this week. I know that Izzy & Hunter are in such great hands and so I can focus all my attention on my training instead of wondering and worrying about them.

Thank you , and Yawa for all the rides and allowing me to get a small taste of Montreal this week!

I am looking forward to using the next few months to dig deeper into my studies and self-practice without any other trainings or markets which made the fall extra busy. I'm hosting a few workshops this winter and if you want to know about them before I post them (because sometimes they fill so quickly that I don't post them), email become-yoga@outlook.com or head to www.become-yoga.ca and submit a Contact Me form, asking to be added to the list.

We had the opportunity to bless the others in our cohort yesterday and I said, "I offer you grace until we meet again." Zoom will continue to be my link for Tuesday meetings and weekend trainings until April when we all meet for our last training weekend and graduation. Until then, my friends, I will hold you close in my heart 🙏

Our 2nd & final Intensive 200-hour Yoga Teaching Training came to a close today, marking about the halfway point. A phys...
01/10/2026

Our 2nd & final Intensive 200-hour Yoga Teaching Training came to a close today, marking about the halfway point. A physically challenging week as we did much more asana practice, transitioning from the 1st 100 hours with a greater focus on philosophy (which I really love).

1: We spent Wednesday afternoon with .baron learning about fascia.

2: My for the week.

3: Fresh croissants...now I can really say I've experienced Montreal!

4 & 5: One final stop at , finding Lord Shiva and Shiva Lingham as we began our study of Ta**ra this week. Thank you for all the rides!

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82 Cambridge Crescent
Winkler, MB
R6W0P3

Opening Hours

Monday 5:30pm - 8pm
Tuesday 5:30pm - 8pm
Wednesday 10am - 1pm
7pm - 8pm
Thursday 5:30pm - 6:30pm

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