Mara Home and Health Services

Mara Home and Health Services Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mara Home and Health Services, Medical and health, Winnipeg, MB.

Mara Home and Health Services transforms healthcare in Manitoba and beyond with accessible homecare, culturally sensitive care, virtual and hybrid services, travel nursing, and Winnipeg’s first integrative health clinic.

What an incredible day at the Black Manitoba Network Leadership Summit!From inspiring keynote moments to dynamic convers...
02/13/2026

What an incredible day at the Black Manitoba Network Leadership Summit!

From inspiring keynote moments to dynamic conversations and powerful performances, the energy in the room was a true reflection of what resilient communities look like.

Mara was proud to sponsor this meaningful Black History Month gathering and stand alongside leaders who are driving collaboration, economic growth, and lasting impact across Manitoba.

When we build together, we grow together. 💛

Thank you to Black Manitoba Network for bringing the community together.

💥 Who loves talking about Women & Girls in STEM? WE DOOO! 🙌🏽✨What an unforgettable day at the Girls in STEM, AI & Innova...
02/11/2026

💥 Who loves talking about Women & Girls in STEM? WE DOOO! 🙌🏽✨

What an unforgettable day at the Girls in STEM, AI & Innovation Conference with nearly 200 young women showing up curious, confident, and ready to lead! 💡🧠

We’re so proud of Ann Nzeruem, our Founder, CEO & Nurse Practitioner at Mara Home and Health Services, for inspiring the next generation with her journey in healthcare leadership and women’s health. 👩🏽‍⚕️💜

At Mara, our work goes beyond clinical care. We are deeply committed to supporting women, families, and Indigenous communities with accessible, culturally respectful, person-centered health services. 🌿🤝🏽

Because today’s conversations become tomorrow’s breakthroughs. 🔬✨🚀

🎟 Bonus: We have tickets to the Wellness Show this weekend!
Like & share to enter to win 😊
(Winner announced Friday 👀)

Supporting an aging parent often begins with managing appointments, coordinating care, and making sure daily needs are m...
01/28/2026

Supporting an aging parent often begins with managing appointments, coordinating care, and making sure daily needs are met.

Over time, these responsibilities can feel heavy, especially when you’re trying to do it all yourself.
Care is not about doing everything.

It’s about doing the next right thing.

At Mara Home & Health Services, we support families through a range of flexible care options designed to meet your loved one where they are.

Our services include:

💙Healthcare services
💙Homecare services
💙Hybrid care
💙Integrative health
💙Virtual care
💙Travel nursing and staffing

If you’re ready to explore senior care support that fits your family’s needs, call Mara Home & Health Services to begin your care journey.

Mara Home & Health Services
108 Falcon Creek Bay, Winnipeg R3Y 0T9
www.marahomeandhealthservices.com
204-887-2973
consult@marahomeandhealth.com


You don’t have to wait until things feel overwhelming to check in. 💙For many families, support is only considered when s...
01/26/2026

You don’t have to wait until things feel overwhelming to check in. 💙

For many families, support is only considered when stress is high or something feels urgent. But a mental health–informed approach to senior care focuses on prevention, not crisis.

Early check-ins create space to notice small shifts in mood, energy, routine, or safety at home. They help families plan with clarity, reduce anxiety, and avoid the pressure that comes with reacting too late.

Even when everything seems fine, a simple check-in can bring reassurance and peace of mind.

Preventative care supports not only physical wellbeing, but emotional safety and stability for both seniors and their families.

If you’re considering a proactive, supportive approach to care, we’re here to help.

Call Mara Home & Health Services to schedule a check-in and begin your care journey.

Mara Home & Health Services
108 Falcon Creek Bay, Winnipeg R3Y 0T9
www.marahomeandhealthservices.com
204-887-2973
consult@marahomeandhealth.com


Support isn’t stepping back.Many families worry that bringing in help means giving up control or involvement. In reality...
01/23/2026

Support isn’t stepping back.

Many families worry that bringing in help means giving up control or involvement. In reality, the right support simply shares the responsibility so you can continue caring without burning out.

Support doesn’t replace you.
It allows you to continue showing up with care and confidence.
Professional care helps create balance, safety, and peace of mind for both seniors and their families.

If you’re ready to explore support that fits your family’s needs, call Mara Home & Health Services to begin your care journey. 💙

Mara Home & Health Services
108 Falcon Creek Bay, Winnipeg R3Y 0T9
www.marahomeandhealthservices.com
204-887-2973
consult@marahomeandhealth.com


Asking for help doesn’t mean you’ve failed. 💙It doesn’t mean you care less.It means you’re human and you want the best f...
01/19/2026

Asking for help doesn’t mean you’ve failed. 💙

It doesn’t mean you care less.
It means you’re human and you want the best for your loved one.

Support can look like sharing the load, protecting your own wellbeing, and making sure your parent is safe, comfortable, and cared for.

You don’t have to carry this alone.

If you’re feeling stretched, tired, or unsure, we’re here to listen. Call Mara Home & Health Services to begin your care journey.

Mara Home & Health Services
108 Falcon Creek Bay, Winnipeg R3Y 0T9
www.marahomeandhealthservices.com
204-887-2973
consult@marahomeandhealth.com


Big conversations for a bigger impact 💜Our team met with Rev. (Dr.) Rob Fringer (President, Booth University College) an...
01/19/2026

Big conversations for a bigger impact 💜

Our team met with Rev. (Dr.) Rob Fringer (President, Booth University College) and Rhonda Friesen (Dean, School for Continuing Education) to talk about the important work underway to establish and grow the Personal Support Worker (PSW) program right here in Winnipeg.

At Mara Home & Health, we believe strong care starts with strong training. That’s why we’re excited about an aligned, strategic partnership with Booth UC—supporting the development of a trained, confident, and certified PSW workforce through learning, mentorship, and meaningful practicum opportunities.

If you’re considering a future in care: this is your sign. PSWs change lives every day—and Manitoba needs more of you.

HomeCare WorkforceDevelopment Education Partnership CommunityCare

During the colder months, routines often change, and energy levels can dip. Small daily habits make a big difference in ...
01/16/2026

During the colder months, routines often change, and energy levels can dip.

Small daily habits make a big difference in how seniors feel, move, and stay comfortable at home.

Supporting these simple practices can help maintain well-being and create a sense of stability throughout the winter season.

💙Hydration to support energy and focus

💙Warm meals to provide comfort and nourishment

💙Safe footwear to help prevent slips and falls

💙Daily movement to maintain balance and mobility

💙If you’d like support maintaining these routines at home this winter, we’re here to help.

Call Mara Home & Health Services to begin your care journey.

Mara Home & Health Services
108 Falcon Creek Bay, Winnipeg R3Y 0T9
www.marahomeandhealthservices.com
204-887-2973
consult@marahomeandhealth.com


Many families notice changes in January.Once the holidays slow down, routines return, and there’s finally space to notic...
01/14/2026

Many families notice changes in January.

Once the holidays slow down, routines return, and there’s finally space to notice how a loved one is really doing.

Seeing these signs doesn’t mean you’ve waited too long or missed something important. Often, it’s simply the moment when things become clearer.

Extra support isn’t about taking independence away. It’s about making daily life safer, steadier, and more comfortable.

If you’ve been wondering whether your parent could use extra support, we’re here to talk.

Call us today to begin your care journey with Mara. 💙

Mara Home & Health Services
108 Falcon Creek Bay, Winnipeg R3Y 0T9
www.marahomeandhealthservices.com
204-887-2973
consult@marahomeandhealth.com


01/12/2026

Care at home is about more than tasks.

In this video, Chidimma shares how she approaches supporting clients at home while respecting their independence and comfort.

She also reflects on what she values about working one-on-one with clients and building meaningful, supportive connections.

These moments are an important part of what personalized care looks like at Mara Home & Health Services.

Learn more about how our care team supports independence and comfort at home.

Mara Home & Health Services
108 Falcon Creek Bay, Winnipeg R3Y 0T9
www.marahomeandhealthservices.com
204-887-2973
consult@marahomeandhealth.com


January can feel surprisingly heavy for seniors.💙Once the holidays pass, the sudden quiet can be unsettling. Familiar ro...
01/09/2026

January can feel surprisingly heavy for seniors.💙

Once the holidays pass, the sudden quiet can be unsettling. Familiar routines shift, and days can start to blur together.

A simple daily rhythm helps seniors feel grounded and supported.

It doesn’t need to be strict or overwhelming. Just consistent and kind.

These small routines can make winter days feel calmer for both seniors and their families.

If setting up or maintaining a routine feels like too much, we’re here to help. Support can begin with a simple conversation.

Mara Home & Health Services
108 Falcon Creek Bay, Winnipeg R3Y 0T9
www.marahomeandhealthservices.com
204-887-2973
consult@marahomeandhealth.com


01/07/2026

Meet Chidimma, one of our Personal Support Workers at Mara Home & Health Services.

In this video, Chidimma introduces herself and shares what a typical day looks like when she’s supporting clients.

Every day may look different, but her focus remains on being present, attentive, and supportive in the moments that matter most.

We’re grateful to have team members like Chidimma who show up with care and professionalism for the families we serve.

Stay tuned for Part 2!

Contact us to learn more about our home care services.

Mara Home & Health Services
108 Falcon Creek Bay, Winnipeg R3Y 0T9
www.marahomeandhealthservices.com
204-887-2973
consult@marahomeandhealth.com


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Winnipeg, MB

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