SquareOne Rehabilitation

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Winnipeg, MB
SquareOne Rehabilitation

Experience the Difference with our experienced Health & Fitness Coaches, and Movement Specialists.

Our Structured, Systematic, Science-Based approach enable us to provide a full range of services for patients and clients while offering a number of uniquely individualized treatment programs. SquareONE Rehabilitation’s experienced team of professionals offer optimum client-centered care, and health coaching in a biopsychosocial setting while providing the highest quality of innovative resources in the most cost-effective, unique, individualized and thoughtful manner.

08/23/2021

Combining traditional resistance training with Blood Flow Restriction Training to maximize strength, and muscle size for post 2nd degree MCL repair and medial tibia contusion in our clinical populations.

04/28/2021

Eating is meant to be enjoyable! Not only does food provide our bodies with the nutrition, energy, and strength that we need each day, it has many other roles to play in our lives as well, including the joy it brings both us and our taste-buds!

Our feelings about food can be complex for various reasons, which may cause us to lack enjoyment from our food. If you want to learn how to find the joy in food and break free from feelings of guilt, confusion, and/or shame associated with food, Patti our registered dietitian would love to help you!

To book a free 15-minute discovery call or initial appointment with Patti, call (204) 560-4455 or email us at info@squareonerehabilitation.com.

04/15/2021

Do you have a picky eater at home? Do you ever wonder why your child is a picky eater?

There can be various reasons why children may have picky eating habits. Exploring these habits with a registered dietitian can help you gain clarity as a parent, as well as help set you up for success when it comes to helping your children foster a healthy relationship with food.

If you are looking to understand your child’s eating habits, help your child eat a greater variety of foods, and/or help your child develop a healthy relationship with food, Patti our registered dietitian is here to help you! Feel free to give us a call at (204) 560-4455 or email us at info@squareonerehabilitation.com to book a free-15 minute discovery call or initial appointment with Patti.

04/04/2021

The answer is…NO! You do not have to stop eating carbs just because you have or have recently been diagnosed with diabetes.

It is a common misconception that carbs must be cut out or eliminated from the diet for individuals who have diabetes. However, carbs or more formally known as “carbohydrates” are in fact our bodies’ main energy source!

Since carbohydrates are an important part of a nutritious diet, when it comes to carbohydrates and diabetes, knowing how to incorporate carbs into your diet is key. Working with a dietitian can you help navigate this process.

If you have diabetes and are looking for nutrition guidance, give us a call at (204) 560-4455 or email us at info@squareonerehabilitation.com to book a free-15 minute discovery call or initial appointment with Patti our registered dietitian.

03/28/2021

Exploring our relationship with food can help us to gain a better understanding of why we eat the way we eat and why we feel the way we do about food. Relationships with food can be complex and are unique to every person.

If you are interested in taking a deeper look at your relationship with food, Patti our Registered Dietitian is here to help you! Give us a call at (204) 560-4455 or email us at info@squareonerehabilitation.com to book a free-15 minute discovery call or initial appointment with Patti.

03/22/2021

March is Nutrition Month!

The Nutrition Month 2021 theme, “Good for you! Dietitians help you find your healthy” centers on the idea that healthy eating looks different for everyone. Dietitians recognize that each individual has their own culture and traditions, preferences, and nutritional needs. We want you to enjoy your food and eat in a way that works with your culture and traditions, preferences, and nutritional needs!

This year, dietitians want you to know that there is no ‘one-size-fits-all’ approach to healthy eating – healthy eating looks different for everyone!

Patti our registered dietitian is here to help YOU find YOUR healthy! If you are looking for guidance when it comes to your own personal health and nutrition goals, give us a call at (204) 560-4455 or email us at info@squareonerehabilitation.com to book a free-15 minute discovery call or initial appointment with Patti.

In addition, if you are interested in recipes, articles, and more, feel free to visit NutritionMonth2021.ca

03/16/2021

If you are interested in working with Patti, she offers a free 15-minute discovery call which provides you with the opportunity to see if working with her would be the right fit for you.

To book your 15-minute discovery call and/or an initial appointment with Patti, call our main clinic line (204) 560-4455 or email the clinic at info@squareonerehabilitation.com

Patti looks forward to working with all of you at SquareONE Rehabilitation!

03/15/2021

NuCalm is the world’s only patented neuroscience technology clinically proven to resolve stress and improve sleep quality – without drugs.

Visit - https://squareonerehabilitation.com/nucalm-1

03/13/2021

ART providers such as Dr. Capitano apply their understanding of soft tissue toward muscle tension to target and break up adhesion that is causing pain. Patients often see results after their first ART session, with resolution commonly occurring in four or fewer sessions!

SOME COMMONLY TREATED ISSUES
• Back pain
• Carpal tunnel
• Hip pain
• Knee pain
• Sciatica
• Strains
• Bursitis
• Frozen shoulder
• Joint pain
• Migraines
• Sprains
• Tennis elbow
• Arthritis

We can be reached at (204) 560-4455. www.squareonerehabilitation.com

Address

701 Regent Avenue West
Winnipeg, MB
R2C1S3

Website

https://squareonerehabilitation.com/

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