Heart in Harmony Healing

11/17/2025

Do you resist or embrace change?

11/04/2025

Nature isn't something separate from us. 🌿

When we are disconnected from nature, we are disconnected from a part of ourselves.

Spend time in nature to reconnect with the Earth and yourself 💚

10/30/2025

In our world, it's become so normalized to always be busy, rushing and stressed. 🏃‍♂️😣

But this is not normal, and it's not healthy.

An important lesson I've learned is how to slow down and honor how my body is feeling.

This hasn't been easy to do as I have held beliefs from the collective that it is lazy to slow down and rest. But this is not true.

Finding simple habits I can use to slow down and create moments of peace has helped.

At first, it can feel uncomfortable to slow down when you are so used to moving fast.

The more often you practice slowing down, the easier and more natural it becomes.

Remember that taking time to care for yourself is a necessity, not an option. 🩷

How do you practice slowing down? Leave a comment

10/29/2025

How do you protect yourself from people channeling dark energies?

The key is to practice discernment. Always listen to your heart ❤️

Watch the full video on my YouTube channel! (Link on my profile)

10/22/2025

10/16/2025

Find your center by connecting with your heart 💚

Choose to live from this place of love 💚

10/16/2025

Peace is found within ☮️

You can't rely on external factors for your peace.

You must cultivate it within yourself.

Take moments to go within, practice meditation and mindfulness, feel and release stuck emotions, and you will start to calm the chaos inside you.

Peace out in the world starts within each of us.

Thank you for doing your part ✌️

If you want guidance on your healing journey towards inner peace, I can provide support through my 1:1 coaching or my Heart Led Sisterhood group coaching ❤️

Leave a comment or send me a DM to learn more.

10/09/2025

It's easy to get caught up in the noise and busyness of our world.

Make sure to make time for stillness and silence to reconnect with yourself 🩷

10/06/2025

You may have witch wounding if you fear
being seen as your authentic self.

Watch the full video on YouTubein.harmony
(link on profile)

Do you believe you have witch
wounding? Leave a comment 🧙‍♀️

09/19/2025

Life lately 🌺💚

07/28/2025

Attention Reiki Practitioners of Winnipeg!

You are invited to a group Reiki Share 💚

Included:
✨️ Reiki Experience meditation
✨️ Reiki swap
✨️ Cacao ceremony
✨️ Intention setting
✨️ Option to stay for a bonfire

Free for Reiki Practitioners 🩷

Details:
✨️ August 8th (Lions gate portal)
✨️ 7pm
✨️ At La Barriere Park

DM to save your spot 💚

07/23/2025

Hi, I'm Amanda! 👋

A little about me...

I've always felt called to helping people, which is why I became a nurse. I've been a cardiac nurse for 7 years. 👩🏼‍⚕️🩺🫀

Through seeing the limitations of our health care system firsthand, I craved a more holistic method of healing.

I began my spiritual journey in 2019 through meditation and joining a woman's group. 🧘‍♀️

My spirituality brought much meaning to my life. It has helped me grow and heal in ways I never thought possible. 💞

This all led me to Reiki✨️ After experiencing my first Reiki session, I knew it was something I wanted to learn myself. I took my first class in October 2021.

Once I became a Reiki Master I started my healing business; Heart in Harmony Healing 🩷

From there, I've continued to learn and grow alongside my business while helping my clients heal themselves.

A big part of my journey has been healing my voice, as I grew up very quiet and shy.

Healing my throat chakra led me to activate my Light Language 💫

It's truly been a joy learning about my Light Language and sharing its powerful yet magical ability to heal.

Another passion of mine is herbalism 🌿

I am currently enjoying my studies as an apprentice herbalist, and I can't wait to bring the healing power of plants to my business!

Stay tuned for that....😊

My journey at its core has been one of coming back home to living as my authentic self. This is a lifelong journey, and I am excited to see where it takes me as I pave the way for others to do the same 🥰

Some things I love:
🌲 Spending time in nature
🏕 Camping
⛰️ Hiking
🏖 The beach
📖 Cozy days in with a book or movie
🐎 Animals
🧘‍♀️ Yoga
🥘 Cooking
🪡 Sewing

Thank you for being here,
Amanda 💕