22 Wellness

12/25/2025

What an amazing weekend with these talented energy practitioners. It was powerful to see the impact of working with ancestors. So many amazing moments.
Enjoy your new skills!!!

12/18/2025

If you have training in Reiki, IET or an equivalent energy therapy practice and want to deepen your practice and knowledge this is for you.

22wellness.ca for more details and to register.

12/18/2025

What an amazing weekend with these talented energy practitioners. It was powerful to see the impact of working with ancestors. So many amazing moments. Enjoy your new skills!!!

12/17/2025

12/17/2025

Are you curious about the wisdom of Tarot?
Take this workshop!

22wellness.ca for more details and to register.

12/17/2025

Did you know we offer a course dedicated to Healing Ancestral Wounds at 22 Wellness.

Ancestral wounds are passed down through generations due to the traumatic experiences of your ancestors.
To truly flourish, healing ancestral trauma is essential. You embody not only the survival strategies of your ancestors but also their resilience, wisdom, and courage.
Healing benefits you and future generations.

Thank you to all who attended this past weekend.

11/19/2025

11/18/2025

Integrated Energy Therapy® connects you with the angelic IET energy to release suppressed pain of the past by integrating it with the joy of the present moment.

Integration is the power behind the IET process and the integration channel, a special channel that serves to rebalance the energy of the body’s cellular memory.

Please see 22 Wellness for more details for each level of the course.
The three levels can be taken together as a weekend intensive or the levels can be taken individually.

11/18/2025

Everything is going to work out exactly how and when it should. There is no need to stress and worry. Don’t rush anywhere. Slow down and choose to see life through the lens of gratitude. Flow. You are blessed. All is well.

11/14/2025

Everything you do in the outer world begins in your inner world. When you know who you really are and what makes you feel most alive you can make wise choices to live your authentic life.

11/13/2025

The retreat for women at 22 Wellness allows space to explore the women's journey, connecting us through common experiences and themes in our lives. Find the power in understanding your story in a new way.

Early bird registration before November 15, use the code EMPOWER

11/13/2025

The World Kindness movement started World Kindness day in 1998 and it has spread to 28 countries.