22 Wellness

01/21/2026

01/19/2026

Mindfulness is a kind of energy that we can experience at every moment of the day.
Mindfulness is not hard work. It is pleasant and relaxing.

01/19/2026

Reminder that Tarot Basics starts today! Join us in person or Zoom for this wonderful 7 session course!

In these 7 classes you will become comfortable with tarot cards, symbols, and numerology. You will learn how to use tarot cards to gain insight and for personal enjoyment.

You will learn how to care for your deck, read basic spreads, and how to interpret meanings of the cards.

01/16/2026

Family, Faith, Friendship and Function

01/14/2026

Congrats to the new Healing and Releasing Earthbound Spirits practitioners. We had a powerful weekend of learning, fun and healing. ❤️‍🩹

01/06/2026

Before you get swept away by distractions and obligations…Start your day with a brief, intentional routine. Sit quietly, take deep breaths, and set a clear intention—such as being kind or patient. Check in on this intention during the day.

01/06/2026

Wishing everyone many blessings, prosperity, and wellness for in the year 2026!

12/25/2025

What an amazing weekend with these talented energy practitioners. It was powerful to see the impact of working with ancestors. So many amazing moments.
Enjoy your new skills!!!

12/18/2025

If you have training in Reiki, IET or an equivalent energy therapy practice and want to deepen your practice and knowledge this is for you.

22wellness.ca for more details and to register.

12/18/2025

What an amazing weekend with these talented energy practitioners. It was powerful to see the impact of working with ancestors. So many amazing moments. Enjoy your new skills!!!

12/17/2025