What are the opening hours?

Monday 8am - 9pm Tuesday 8am - 9pm Wednesday 8am - 9pm Thursday 8am - 9pm Friday 8am - 9pm Saturday 9am - 5:30pm Sunday 9am - 5:30pm

Nesterra Massage Therapy

Home
Canada
Winnipeg, MB
Nesterra Massage Therapy

Massage therapy services. Therapeutic Relaxation , Deep Tissue , Kids Massage , TMJ Massage

11/13/2025

We’re so excited to welcome Malachi, one of the newest Registered Massage Therapists at NESTERRA! 🙌

With a background in sports and recovery (and even experience as a professional rugby player! 🏉), brings a strong understanding of movement, performance, and what it really means to take care of your body.

His treatments focus on helping you feel comfortable, cared for, and completely reset — no judgment, just good energy and real results. ✨
Malachi also takes pride in creating a safe and inclusive space for everyone, including LGBTQ+ clients. 💛

When he’s not in the clinic, you’ll probably find him at a music festival, hanging out with friends, or spending time with his dog and two cats. 🐾🎶

Massage may be his career, but people, music, and good vibes are what truly fuel him.

Help us give Malachi a warm welcome in the comments —
and if you’d like to experience one of his treatments, BOOK your session today! 🫶🏻

11/10/2025

We’re in the middle of our busy season — and we need extra hands!

If you’re an RMT or a new grad ready to jump in — now’s the time! ✨

Competitive split + supportive team + beautiful clinic 🫶

Send your resume to careers@nesterratherapy.ca

📞 431-444-9119
📲 nesterratherapy.ca

11/09/2025

As much as we love the magic of winter, the first snow often means icy sidewalks and unexpected falls. A few mindful steps can help you stay safe and steady:

👣 Wear shoes with good traction — smooth soles are your worst enemy.
🚶‍♀️ Walk a little slower and keep your steps shorter for better balance.
💪 Stay loose, not tense — slightly bent knees and engaged core help prevent awkward twists.
🧤 Keep hands out of pockets so you can catch yourself if needed.
🧘 Stretch daily — flexibility protects your joints from sudden strain.

We see many ankle sprains, pulled muscles, and tight hips at this time of year — so please take care of your body.

And remember, our massage therapists are here for you — ready to help relieve tension, ease soreness, and bring everything back into balance 🫶🏻

Stay warm, stay safe, and let’s step into winter mindfully!

11/07/2025

Glutes — Your Body’s Engine 🦾

Strong, healthy glutes stabilize your pelvis, power your walk, and protect your lower back. When they’re weak or tight, the chain reaction hits — hip pain, back pain, even knee stress.

Targeted massage + activation exercises = smoother movement and less pain.

📞 431-444-9119
📲 nesterratherapy.ca

11/05/2025

Game Time! ✨

We’re bringing back our favorite NESTERRA tradition — “7 Facts About Your RMT!” 👀 This round, it’s all about Erika!

We’ve listed 7 facts about her below… but one of them is a lie! 🤫
Your challenge: guess which one’s not true in the comments! 💬

We’ll randomly pick one lucky winner from the correct guesses —
and the prize? A $50 NESTERRA gift card to use on any service or product 🎁

Ready? Let’s have some fun! Who’s going first? 👇🏼

1. She was a licensed physiotherapist in the Philippines, specializing in musculoskeletal and neuromuscular conditions.
2. She is certified and has received personal mentoring from a physiotherapist in Manitoba in the treatment of TMJ (temporomandibular joint) disorders and headaches.
3. As a child in the Philippines, she sold fruits and refreshments during the summer to earn extra income.
4. At the age of five, she auditioned for a hotdog commercial.
5. During high school, she was a member of the varsity volleyball team and was later invited to join the university team.
6. At sixteen, she participated in a nationwide singing competition on one of the country’s largest TV networks.
7. While completing her three-year program to become a Registered Massage Therapist, she worked three jobs to support herself.

Let’s go! 🎉

11/03/2025

500 Google Reviews — and every single one means the world to us!

A huge thank-you to everyone who visits NESTERRA, shares their experience, and takes a moment to leave us a review.

Your feedback helps us grow, improve, and continue creating a space where healing and relaxation truly meet.

We’re beyond grateful for your trust, your kind words, and your time 💛
Reaching 500 reviews is not just a number — it’s a reflection of countless connections, care, and healing experiences we’ve been honoured to provide.

Thank you for making NESTERRA one of the most loved massage clinics in Winnipeg 🫶🏻

10/31/2025

🎃 Happy Halloween from the Nesterra Team!

Whether you’re treating yourself to a cozy evening in or heading out in costume, take a moment to unwind and reconnect with your body.

Because true calm is the best kind of magic 🪄

10/29/2025

There’s something magical about growing a tiny human — and something truly healing about being cared for while you do 🤰

Our prenatal massage wraps you in calm and warmth, easing tired muscles, soothing your mind, and reminding you that you deserve to be cared for too.

Every gentle touch supports both you and your baby, helping you feel safe, peaceful, and deeply loved 🤍

Feel free to ask anything about prenatal/postnatal (pregnancy) massage therapy and book appointment at 📲 nesterratherapy.ca - active link in bio 🔗

10/27/2025

🧼 Add a touch of relaxation to your everyday self-care ritual!

Discover Nesterra’s selection of natural shower bombs, steamers, and artisan soaps from — created to elevate your shower routine into a sensory escape.

🌿 Locally made in Winnipeg with mindful craftsmanship
🌿 Pure, natural ingredients that nourish your skin
🌿 Small-batch and hand-poured for exceptional quality
🌿 Sustainable packaging that loves the earth as much as you do

Give your skin (and mood) a little boost — stop by and explore these local treasures!

10/25/2025

Did you know essential oils can make your massage even more effective? 🌿

When inhaled and absorbed through the skin, they enter your bloodstream - helping to relieve pain, reduce muscle soreness, and calm your nervous system.

Enhance your next session with aromatherapy and experience deeper relaxation and recovery 🫶🏻

Choose Aromatherapy when booking online - active link in bio 🔗

10/24/2025

Nesterra - health-focused massage clinic 🫶

Our mission is to provide therapeutic treatments that address pain, tension, and mobility issues, supporting your long-term well-being.

Thank you for the thoughtful review — we truly value your feedback.
Wishing you continued health and wellness!

We look forward to welcoming you back soon 🫶

📞 431-444-9119
📲 nesterratherapy.ca

10/22/2025

Most plans reset in January — so if you’ve been waiting for the right time to book, this is it!

Spots fill up quickly in November and December, so don’t wait too long 🌿

📞 431-444-9119
📲 nesterratherapy.ca

Address

1570 Kenaston Boulevard
Winnipeg, MB

Opening Hours

Monday	8am - 9pm
Tuesday	8am - 9pm
Wednesday	8am - 9pm
Thursday	8am - 9pm
Friday	8am - 9pm
Saturday	9am - 5:30pm
Sunday	9am - 5:30pm

Website

http://www.nesterratherapy.ca/

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